Under the peak, Yang Yi couldn't help but nod his head when he looked at Xiao Ze's stubborn appearance, as a cultivator, perseverance is the most important pillar in the bridge to the top, and only those with great perseverance can go further and further on this path.

Without giving up, Xiao Ze finally carried a pile of stones to the top of the mountain before noon, at this moment his whole body was sore, he had no strength, and his legs couldn't even walk.

"Here, after eating, bring down the stones on the top of the mountain for me, and I will use them again tomorrow!" Yang Yi didn't know when Lu Dao had already brought two bowls of rice and handed one of the boxes to Xiao Ze.

"Yes!" Xiao Ze did not have any objections, he was absolutely obedient to Yang Yi's words, Yang Yi had the cultivation experience of "Xuanhuang Secret Power", so everything Xiao Ze did naturally had his intentions.

After taking the meal, Xiao Ze was about to sit down

"Stand, don't sit!" Yang Yi looked at Xiao Ze and said lightly.

Hearing Yang Yi's words, Xiao Ze really didn't sit down, just stood like that, holding the food in his hand, and didn't eat. In fact, it's not that he doesn't want to eat, it's just that he has just finished carrying so many big rocks, and he is really tired and uncomfortable, and even breathing is very difficult, let alone eating. How could he eat it?

Xiao Ze just stood like this, and after a long while, he barely swallowed the rice one bite at a time!

"How do you feel now!" Yang Yi smiled at Xiao Ze after seeing Xiao Ze finish his meal.

"I just feel numb all over my body, but my body is much better than just now, and now I have a little more strength. Xiao Ze said.

Yang Yi nodded, and then said: "Looking at the cultivation world in the world, there are countless qi refining methods, Dao methods, Buddhism is also endless, but there are very few secret methods of refining the body, because cultivating the secret method of refining the body is a very difficult thing, not to mention the time it takes, and the hardships to endure are more than those of the qi refiner, and people who do not have great perseverance and wisdom will not have any achievements, so the number of people who practice the secret method of body refining has become less and less, so that the secret art of refining the body is gradually buried, but if the secret art of refining the body is successful, it is also very powerful, and it can be said that it is not an exaggeration to be invincible at the same level. ”

Xiao Ze nodded, he agreed very much with what Yang Yi said, because Yang Yi himself was a good example.

"Alright, I'll continue the afternoon's mission!" Yang Yi ordered directly.

It was getting dark, and the day's training was finally over.

"Hey...... It's comfortable!" Xiao Ze lay on the grass, gasping for air.

"Don't be in a hurry to rest yet, come with me now!" Yang Yi now regained his kind eyes and looked at Xiao Zedao.

"Hmm!" Xiao quickly got up from the ground and followed Yang Yi towards a courtyard.

Coming to the door, Yang Yi gently pushed open the door. Xiao Ze saw a large wooden barrel in the room, which was filled with a milky white liquid, and a faint medicinal fragrance came to his nose.

"Take off your clothes and go in!" Yang Yi saw that Xiao Ze had almost recovered, and said directly.

"Hmm!" Xiao Ze didn't say a word, took off his clothes, and got into the barrel.

Suddenly, a warm feeling came into his body from all directions, and the warm comfort almost made him moan. In the wooden barrel, the milky white liquid, as soon as it touched Xiao Ze's body, slowly seeped into his body along the pores.

"Could this be the spiritual liquid prepared from the elixir and spiritual objects that are needed when cultivating the Xuanhuang Secret Power?"

Yang Yi said to Xiao Ze that the cultivation of "Xuanhuang Secret Power" needs to be supplemented by various elixir spiritual objects, so as soon as Xiao Ze saw the white liquid in this wooden barrel, he immediately thought that this was those elixir spiritual objects.

"No, this is a special elixir for you, it can not only relieve fatigue, but also have the effect of relaxing muscles and invigorating blood, strengthening the foundation and cultivating the yuan! You have trained for a day, the pores of the whole body have been stretched, and then soak for an hour at this time, so that the cells and bones of your whole body can fully absorb these elixirs, so that your one-day training will be twice the result with half the effort. Yang Yi said with a smile.

"Oh!" Xiao Ze nodded.

"You rest here first, I'll go first. Remember, the water in the bucket doesn't come out until it's clear. Yang Yi looked at Xiao Ze in the barrel and instructed him.

Xiao Ze was the only one left in the room, looking at the medicine in the barrel, Xiao Ze slowly closed his eyes, and between his breaths, he had a great sense of rhythm. Over time, the milky liquid in the barrel gradually emits a faint white airflow.

Qi flowed into his body, and Xiao Ze's face seemed to exude a luster like white jade, and at the same time, a warm current instantly filled his whole body, making Xiao Ze feel comfortable.

The time was spent in the closed eyes and recuperation, and the moonlight shining in from the window gradually brightened.

......

When a wisp of milky white liquid was inhaled into his body, Xiao Ze finally opened his eyes.

In the black pupils, a white light flashed, and then clarity was restored

With a light breath of turbidity, Xiao Ze looked at the incomparably clear water, then stood up, stretched lazily, and felt refreshed. Xiao Ze twisted his joints and muttered to himself: "The tiredness and the numbness of the four branches are all gone, the whole thing is so relaxed!"

Xiao Ze looked out the window, and the moon was already hanging high at this time. "It's so late, I should go back to rest, and I'll have to get up early tomorrow morning to practice!"

Hurriedly fetched clean water, washed the liquid medicine on his body, and put on his clothes, Xiao Ze walked out of the room, and then sacrificed the flying sword and flew towards his residence.

Back at the residence, Xiao Ze could see the light in the room faintly flashing from a distance, it was already late at night, and there were still people who had not slept. Flying into the courtyard, Xiao Ze pushed the door in, only to see his father and mother working on a table in the house at the moment, waiting for him to return.

"Dad, mother, why haven't you rested yet?" Xiao Ze said as he walked in front of Xiao Tian and Chu Yingyun.

"We know that you went to cultivate with Elder Yang today, and we want to ask you how you feel, so we are waiting for you to come back. Seeing Xiao Ze come forward, Chu Yingyun smiled slightly, revealing a loving gaze, pulling him to the doting Dao.

They knew that Xiao Ze was going to practice the art of refining the body with Yang Yi, and the cultivation of the art of body cultivation was difficult and hard, and the two of them were afraid that Xiao Ze would not be able to persevere, so they specially waited for Xiao Ze to come back here, wanting to see how he felt after a day of cultivation, and whether he had confidence in the long road of body refining in the future.

"I feel very good, and I have absolute confidence in my future cultivation!" Xiao Ze felt the love of his parents, and his heart was extremely warm.

"It's good to have confidence, the way of refining the body is hard and difficult, it all depends on your own perseverance, as long as you can persevere, I will order the disciples in the sect to collect the elixir and elixir needed for cultivation. Xiao Tianying also stood up at this moment, walked in front of Xiao Ze and said.

"Hmm!Xie Lu, Father!" With Xiao Tianying's words, Xiao Ze became more confident in cultivating the Xuanhuang Secret Power.

When Yang Yi cultivated "Xuanhuang Secret Power", his cultivation was to return to the bottom, and his status in the Arctic Qingzong was not high, so he could not use the power of the Qingzong on the Arctic to collect the elixir and elixir, but even so, he alone collected all the elixir and spiritual objects in the first six layers of "Xuanhuang Secret Power", and now Xiao Ze has the help of his father, but with the help of his father and mother, but with the power of the entire Arctic Qingzong, Xiao Ze believes that he will be able to collect all the top five elixir and spiritual objects.

"Well, you still have to cultivate tomorrow, you rest early, Elder Yang is willing to teach you the "Xuanhuang Secret Power", you yourself have to be diligent, cultivate seriously, and don't let down Elder Yang's kindness. Xiao Tian said to Xiao Ze.