After taking a bath, Yin Zhiping used a tree branch to build a shelf on the flat ground next to him, and put his wet clothes on it to dry. The summer weather was hot, and it was wild here, so he didn't want to be seen, so he simply went naked and waited for his wet clothes to dry slowly.

By this time it was nightfall, and after he had put on his clothes, he went around to gather dead branches for firewood. While he was gathering firewood, he woke up a nest of hares, and he picked two of them so that he could go back for supper tonight.

After returning with a pile of firewood and two hares, Yin Zhiping squatted down on the ground and drilled wood to make fire in the most primitive way. When he left Longqingguan, he had nothing but the clothes he was wearing and the silver dragon sword he wore at his waist. I didn't bring the fire fold I usually carried when I went out, and I didn't even have a copper coin on my body. It wasn't until I needed to light a fire at night that I realized that I was in too much of a hurry.

But they have all gone so far, but there is no reason to return for the sake of a fire fold. There are actually a lot of ways to make a fire, and it won't be difficult for him without fire. And walking in the mountains and wilderness, there is no need for any money, everything can be taken from heaven and earth.

He didn't eat anything this day, except for a few wild fruits for breakfast in the morning, but sat in a daze all day. He had only eaten a few wild fruits all day, and it stands to reason that by this time he should have been so hungry that his chest would be pressed against his back. But strangely enough, he didn't feel how hungry he was until this point.

He felt very strange about the state he had fallen into today, and in such a trance, the time of the day had passed. In his senses, it seemed like it was just a few seconds and a minute at most, but in reality. Outside time, however, several hours had passed. If you think about it, it is difficult to take the initiative to do it, so easily you can do it in the middle of losing your mind. It really made him feel strange. and difficult to understand.

"Isn't there something wrong with my body?" he added firewood as he lit the fire. I couldn't help but say secretly in my heart. Thinking of this, he decided to take a closer look, and immediately threw the firewood in his hand to the fire, patted his hands, and sat cross-legged with his eyes down.

As soon as he was lucky, he suddenly couldn't help but let out a "huh" and opened his eyes in surprise.

It is the intention that drives the internal force, in any internal cultivation. The professional term "to resist qi with will" is bound to mention. This is also something that a practitioner must understand, because if he does not understand the word and does not understand what it means, then it will be difficult for the person to achieve anything in the practice of internal strength.

The meaning of this thing, in fact, is the power of the mind, or in other words, Yin Zhiping's previous life is more popular, it can also be called spiritual power. The stronger the idea, the more flexible and free the internal force can be controlled, such as the command of the arm. Heaven and mind the powerful people. Compared with ordinary people, they also make faster progress in cultivating internal strength. The strength of the idea can also be classified as one aspect of qualification.

However, since ancient times, in the martial arts, this kind of thing has been cared for. However, there are no specific cultivation methods. can only rely on more experience and more training to grow slowly. In addition, it is some calming and calming kung fu. There are also some auxiliary effects on the growth of will. This is why there have been two doors since ancient times: Buddha and Tao. In the cultivation of internal strength, it is particularly easy to achieve success. Because meditation, fasting and other meditation exercises. It is their housekeeping skills, and their intentions are naturally stronger than ordinary people.

In fact, the "Innate Gong" created by Wang Chongyang can be said to be specially used to cultivate and enhance the power of the mind. The last step of "Innate Gong" also relied on the strength of the mind and the stronger control of the internal force under the strong mind to break through the mud pill palace of the upper dantian.

It's just that this kung fu is in the martial arts of the Quanzhen School, but it is necessary to first cultivate the basic "Quanzhen Internal Strength", and then complete the advanced "Tiangang Zhengfa" before you can contact the formal cultivation. And before practicing the "Tiangang Rectification", it is basically impossible to practice this "Innate Gong", and the threshold is extremely high.

Therefore, for those who are unable to meet the conditions for practicing the "Innate Gong", there is no way to rely on the cultivation of the "Innate Gong" to enhance the amount of mental power and thus increase the progress of the cultivation of internal strength before this, and they can only rely on themselves.

After Yin Zhiping obtained the "Congenital Gong" from the secret room where Wang Chongyang was in retreat before his death, after many careful tests, he pondered and tried out the first step of practicing the "Innate Gong" at this stage, that is, to slowly nourish the brain with internal force, so that the brain can slowly adapt to the operation changes and stimulation of internal force.

After trying out that this first step of kung fu was feasible, he has been practicing this first step of kung fu in addition to cultivating internal strength in the past few years. And after practicing for a period of time, he discovered the wonderful use of this "Innate Gong", even if it is only the first step of kung fu, it can also improve his mental power. Even though the improvement is relatively slow, you can still notice that there is a gradual increase. Compared with just relying on meditation, the effect of practicing some calming and calming kung fu is much stronger.

After practicing the first step of the "Innate Gong" for more than two years, his spiritual strength is much stronger than that of ordinary martial arts practitioners. And this mental power is not the same as internal force, so even if Li Mochou abolished his internal force before, his mental power has not been damaged.

At this time, he suddenly let out a startled "huh", which was precisely because he noticed the change and difference in his mental thoughts. The change was not bad, his mental power was not diminished, but on the contrary, it had suddenly increased a lot. And the intensity of the increase is still very obvious, almost equivalent to the first step of his "Innate Gong" that he has practiced for a year.

After he surprised him, he couldn't help but be overjoyed, but at the same time, he couldn't help but be full of doubts, and secretly wondered: "Could it be that this kind of growth is the effect of sitting in a daze for a day today? Well, I have been in such a daze all day, and I must have inadvertently entered a very magical state and realm that I don't understand, so it will bring about this kind of leap growth." It's just that I don't know why I know it, and even I can't figure out the situation somehow, and I'm afraid it's very difficult to enter that kind of realm again. This may be some kind of epiphany, it is unavoidable, but I realized it for a day, but it seems that I didn't realize anything!"

He thought about it, and couldn't help but shake his head with a wry smile, a little crying and laughing at his very inexplicable "epiphany".

But he didn't bother to think about it if he didn't understand, so he immediately adjusted his breathing a few more times, closed his eyes again, and carefully checked his physical condition by strengthening a lot of mental power. (To be continued......)