"Stealing the sky and stealing the earth, also called the five hearts to one, that is, the five hearts to the Dan, that is, the five hearts into the dantian"

The natural female voice patiently explained:

"The so-called five hearts refer to the Laogong acupoint in the palms of the two hands, the Yongquan acupoint in the hearts of the two feet, and the Baihui acupoint in the center of the head. To practice this exercise, you must follow it in four steps, and you can either sit or stand when practicing."

"Wait, you can talk about it when I stand up" Tang Long said loudly: "I'll follow the practice"

"Giggles, in fact, you don't need to speak loudly" The natural female voice smiled: "Say it in your heart, I know it, you can still use your mind to enter your mind and talk to me face to face"

"Really?!This is great!!" Tang Long said happily. And immediately close his eyes, concentrate his thoughts, and enter his mind.

"You sit down, cross your legs, and practice with me," the stunning beauty smiled at Tang Long.

Tang Long sat cross-legged opposite her, staring at the stunning beauty without blinking.

The stunning beauty smiled and continued to explain:

"When practicing, the mind should be concentrated, concentrate on the mind, think about the dantian, require the body to be upright, fully relax all parts, and gradually seek to achieve a state of concentration and concentration."

Tang Long closed his eyes with a blushing face and followed the practice.

The natural female voice continues to explain:

"The magic of stealing the heavens and stealing the earth, taking the yin, yang, and all things in nature into it, connecting it with its own vitality, running back and forth in the body, storing good and eliminating evil, will produce unexpected skills. This exercise can not only make the true element sufficient, the qi and blood strong, the meridians smooth, and the strength combined, but also the qi supervises the blood, and the qi is ...... to the strength."

The natural female voice stopped for a long, long time before Tang Long stopped practicing and opened his eyes.

He said with a red face:

"How do I feel like I'm full of energy, full of energy, and have a super good memory and understanding?!"

"Not a feeling, but a fact"

The stunning beauty smiled and said:

"When you open the gas well, you have the nine supernatural powers I used to say. You now withdraw from your mind and try your hands and feet with your body."

As soon as Tang Long's mind moved, he returned to his body.

"Do you feel like you're soaking in warm water at 39 degrees?" asked the female voice.

Tang Long nodded, then waved his hand and kicked his feet.

"Your hands and feet can carry the wind!" "The female voice of Tian Lai said loudly: "Now, ordinary strong men are definitely not your opponents!!!After you practice the Heaven and Earth Stealing Divine Skill for more than ten or twenty days, you will have five eyes and six divine powers, and the dual realm of Yang God...... Don't talk about it, you'll find out later!"

"Who invented the Heaven and Earth Stealing Divine Skill?!" Tang Long asked.

"The magic skill of stealing the sky and stealing the earth was invented by the master of the Xiuzhen Mansion and you after practice 100,000 years ago" The stunning beauty Zhengse said: "The magic skill of stealing the sky and stealing the earth, for the cultivation of the Zhenfu Town Mansion, is simpler, more direct and more effective than any exercise in the world!!"

"Is it?!Since I invented it, I should be easy to understand!!" Tang Long said with a smile.

"You give it a try, I imprinted the roadmap of the Heaven and Earth Stealing Divine Skill in your mind. The stunning beauty also smiled.

Tang Long only looked at the roadmap of the Heaven Stealing Divine Skill once, and he completely understood the practice of the Heaven Stealing Divine Skill: "Could it really be that I invented it?!"

――――――――――――

On the twenty-first day and twenty-first day, he practiced the Divine Skill of stealing the heavens and stealing the earth day and night, so that Tang Long's internal strength and soul were quickly promoted to the second realm.

The magic skill of stealing the heavens and stealing the earth allowed Tang Long's limbs to inhale and breathe in a large amount.

"Boom! crackling!!" A jujube tree about five inches in diameter in the courtyard was interrupted by the internal qi emitted by Tang Long's palms.

"Awesome my brother!" Tang Long couldn't help but shout: "Awesome my Heaven and Earth Stealing Divine Palm!!"

Tang Long also did not believe it, and repeated the qi movements: the body is upright, the hundred will be on the top, the chin is slightly closed, the mouth is slightly closed, the tip of the tongue is lightly/licked on the palate, and the eyes are looking straight ahead; the feet are shoulder-width apart, the feet are straight, the toes are slightly buckled, the knees are bent and half-squatted and slightly adducted, the thighs are horizontal, the knees are perpendicular to the toes; the hands naturally hang down on the outside of the thighs, slightly open, and the palms are facing each other.

"Five Qi Returning to Dan" Tang Long moved while inhaling at the same time as his heart, palms and feet.

Faintly visible: in the sky overhead, a whirlpool of white gas enters the Baihui acupoint, and the mountain veins also continue to enter the hearts of the hands and feet.

"Pull out the back with your chest, loosen your shoulders and drop your elbows, and be angry to your palms" Tang Long was so angry that he saw a bubble-shaped ball between his palms.

Tang Long spun the balloon with his palms for a while, and struck at the severed jujube tree.

"Boom! crackle!!" the jujube tree broke again.

"Haha, I'm really powerful!!" Tang Long jumped up.

Suddenly, he felt a long strip of animal crawl through the back door behind him.

Tang Long hurriedly turned around, only to see: a black-green, more than two meters long snake, looking up at him, the long scarlet tongue in its mouth stretched out and contracted.

Tang Long was taken aback and couldn't help but take a step back.

"You don't need to be afraid of it!" In his mind, a heavenly voice sounded: "With your current skills, it is easy to catch it! ”

"Yes, it's not murderous, but I'm nervous!" Tang Long said honestly.

"Giggles, it's excusable! You haven't completely known your strength!!" Tian Lai laughed in his voice: "Now you are, five eyes and six divine powers dual realm, watching other people's movements, slow, listening to distant voices, clear, feeling close to murderous and automatic;

"Is it?!" Tang Long was excited: "Just use this southern snake and try your hands and feet!!"

"It's okay to try your hands and feet, but you must not hurt it! Because it is a spirit snake, you saved it inadvertently in your previous life, when it survived the catastrophe, it is grateful, and secretly helps you guard the library" The female voice of the heavenly voice reminded.

"Okay, I won't hurt it," Tang Long said in a flash......

At this moment, the electric light in the study room suddenly went out......

It's weird! This southern snake already has mana!!

However, without electric lights, it is difficult to stop the current Tang Long!

His five eyes and six supernatural powers have reached the double realm, and he can see things clearly in the dark!!

The seven inches of the southern snake have been grabbed by Tang Long. The southern snake, which is more than two meters long, cannot move.

At this time, the electric lights are on!

"I won't hurt you," Tang Long said with a smile, casually placing it on the ground.

When the southern snake crawled to the back door of the bookstore, he turned around and nodded three times before climbing into the bookstore.

Tang Long followed up curiously, but in the thirty-square-meter study room, he could no longer find the southern snake.

――――――――――――

"Don't look for it! You've been practicing magic skills in your dreams for twenty-one days," the female voice said, "It's about to dawn, and today you're going to the city to interview with the sales manager."

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