Xu Zhuo looked at his daughter-in-law blankly, a little speechless.

Since she didn't deliberately lose weight, this girl has become more and more self-indulgent in terms of eating.

In the past, I was still green and light when I ate, and I only ate eight minutes full of food.

But after the days of losing weight a few days ago, I like to eat high-calorie foods more and more, and I eat myself every time.

This doesn't look like a person who has a big restaurant at home, but like a ......

Refugees fleeing famine in Ethiopia who have not eaten for eight days.

The legendary "The more you lose weight, the fatter you get", that's probably what it looks like.

In fact, Xu Zhuo was against dieting and weight loss from the beginning.

In particular, the unplanned way of suppressing their appetite by their own willpower is completely undesirable.

Because the longer they hold on, the stronger the craving for food becomes.

When the mental strength is relaxed, this willpower will quickly collapse, and then the idea of drinking today and getting drunk tomorrow will be born, and they will start to eat and drink wildly.

In this state of mind, there is a high probability that you will develop the habit of overeating or liking to eat high-calorie foods.

Therefore, weight loss is still gradual, with exercise as the main diet and supplementation.

Thinking of this, Xu Zhuo originally wanted to refuse Yu Coco, but after thinking about it, he had to be idle at home for the past few days.

It's better to shoot some videos of cooking food, which can be regarded as repaying those fans who support you.

I can't post it on the Internet now, but I can save it as a material first.

When Coco starts school in the future, it's not too late to send it slowly.

"It's very greasy, it's very high in calories, why do you want to eat this?"

But even if he was going to do it, Xu Zhuo decided to knock this girl first.

Let her be a reminder that she will not be on the road of eating high-calorie foods.

Yu Keke scooped a spoonful of fried rice into his mouth and said, "I don't know why, I always want to eat something crispy, will you make it......?"

Ouch, it's still exciting.

Although Xu Zhuo has never made a sprinkler, he has an innate advantage over pasta.

As long as you get the dough and kneading the dough right, the rest of the links, even if you imitate the tutorials on the Internet, will definitely not go wrong.

"Then let's start cooking after eating, I'll do it, you shoot, I have to find you some work to do, so that you don't have to sit on the sofa and play with your mobile phone when you're full." ”

Yu Keke didn't object, on the contrary, she was really interested in Sazi.

Sazi, in fact, should be called 馓 (san) Zi, the third tone.

In most parts of the country, there is a custom of eating sashi, especially in the north, and many different ways of eating it have also been derived.

Sazi is a kind of deep-fried snack, in the past, food was scarce, go to the rally to buy some golden fried sprinkles, crispy and crispy, both adults and children love to eat.

In addition to eating it directly, the sprinkler also has the property of soaking in water and becoming soft, so those who like to eat the sprinkler derive other ways to eat.

For example, it is eaten in porridge, rolled in pancakes, sandwiched in pancakes, and eaten in stews.

Even now, some people crush the sprinklers and eat them cold with the green leaves.

There are also people who like to mix the crushed sprinklers with the stuffing of the buns.

In this way, during the steaming process, the sprinkled seeds will absorb the soup in the filling, and it is very gluttonous in terms of taste and texture.

In the process of the development of sashi, the taste has also developed from the initial salty flavor to sweet, original, sesame flavor and other sazi flavors.

In addition, there are various shapes of sprinkles, including filaments, flakes, and other shapes.

However, the method is much the same, the dough is processed and fried in oil.

Xu Zhuo recalled the specific method of sprinkling, and then looked at the small woks in the kitchen, and said to himself: "It's just that the pot at home is too small, and it can't be used......"

Chen Guifang obviously wanted to eat it too, and immediately said: "I'm going to go out later, I'll bring you a big pot, what kind of pot do you want?"

Boss Xu looked pretended polite: "That's too troublesome, right? Just bring me a cast iron pot with a diameter of 40 centimeters, and buy another piece ......of meat, you have to use fatty meat to open the pot."

He talked about a bunch of things, and basically replenished all the oil, salt, sauce and vinegar ingredients that were missing at home.

Chen Guifang didn't care, now she is still immersed in the joy that her son is a big star, and she doesn't even care so much about the Shen family.

When she went out, Chen Guifang also took care to make up her makeup and put on a pair of big sunglasses.

"I'm also a celebrity mother now, if someone is photographed on a not pretty side, wouldn't it be a shame for my son. ”

The corners of Xu Zhuo's mouth twitched, you have a lot of plays.

After Chen Guifang left, Yu Keke also finished eating rice and began to prepare for shooting.

Her DV is in the store, but she has a new black card camera from Sony, and she is even better at shooting videos than DV.

There are also filllight tripods and other things at home, so her preparations were made quickly.

Next, Xu Zhuo began to make peace.

There were a few catties of flour in the refrigerator, and Xu Zhuo estimated that it should be enough to fry the sprinklers.

I have to ask Chen Guifang to buy some more and bring it back, since the fried sprinkles, then take the opportunity to make the crispy.

Compared with the sprinkles, the thin crispy is the right pancake partner.

Fry it thinly and crispy, and when you go back to home, you can make pancakes and eat fruits.

Spread some sauce on the multigrain pancake rolls, then roll them into a golden crisp, put two lettuce leaves, drizzle with a little chili oil, and bite into it while it's hot.

Flattered.

There is a slight difference between Wasako noodles and ordinary noodles because cooking oil is added when mixing noodles.

This is to make the fried sprinklers more crispy.

In addition to cooking oil, you also have to put eggs so that the fried sprinklers will be crispy.

Whether the sprinkle is delicious or not, in fact, depends on whether the person who makes it is reluctant to put the ingredients.

Put a few more eggs, add more cooking oil, and the sprinklers that come out of this way will definitely be crispy and delicious, and make people have an endless aftertaste.

Xu Zhuo added a large spoonful of oil to the flour and beat all the five eggs left in the house.

Then he added a spoonful of salt to the flour and put some five-spice powder to make it taste more fragrant.

Finally, Xu Zhuo put a few more handfuls of black sesame seeds that he rummaged through the refrigerator.

You can't just put cooking oil and egg liquid, but also warm water, otherwise the dough will not have enough gluten, which will affect the stretching and extension of the sprinkle.

Xu Zhuo poured half a bowl of warm water into the basin, stirred the flour in the basin into a dough with chopsticks, and then kneaded it into a dough with his hands.

Then, Xu Zhuo put the dough in a basin, covered it with plastic wrap and began to rise.

It's okay now, he took his mobile phone and looked at the hot search ranking of gutter oil.

found that the first place was actually "Shen Ji Food Chain Apology".

Wow day, the action is so fast, do they live on Weibo?

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