are all waiting for the epidemic to end.

In particular, those who are locked down at home are looking forward to an early end of the epidemic and can come out of their homes.

Spending too much time in the room has a bad effect on the body and mind.

Jiang Li is a little better, although she can't go out, but she learns to dance for an hour or two every day, which can be regarded as exercising.

Liu Qing can't.

He doesn't know how to dance, he doesn't exercise at home every day.

Although I didn't exercise much before, I still moved my body a little bit when I went to and from work every day.

Even during the Chinese New Year, I will walk around the community, or go out to buy some food or something, and there will be at least two or three thousand steps a day.

After being locked down in this home, that is, from the bedroom to the living room to the kitchen to the toilet.

Sometimes go to the balcony to watch the light and breathe in the fresh air.

There is no other sport else.

I didn't feel it for a day or two, but after more than ten days like this, I felt that the whole person was hollowed out.

He was not in good physical condition, he used to lack nutrition and lack of exercise, which made him old and decrepit, and a young man in his early 20s was like an old man in his 40s.

Now there is no lack of nutrition, but exercise is still lacking.

A while ago, because I still had a certain amount of activity when I went to and from work every day, and then I was not as depressed as when I was a writer, I could see the hope of life, and my body began to improve, and I looked like I was in my 30s everywhere.

But this has been locked in the room for more than ten days, there is no exercise, and there is a beautiful girl living next door who dreams of but can't ask for it, and the mood is also a little tormented.

As a result, my current physical condition has become bad again.

The dark circles under his eyes hung on his face again, and his body became thinner and thinner.

These are nothing, and Jiang Li doesn't pay much attention to them.

It's just that one day after Liu Qing took a bath, she went to take a bath and saw a lot of fallen hair on the ground.

The hair is relatively short, and it looks like Liu Qing's.

Then she felt that this was not good, and she had to pay attention to it.

The physical state or something, you can adjust it in the future, but this hair may not be able to grow after it falls out.

Originally, Liu Qing's hair was already relatively thin.

At breakfast the next day, she said to Liu Qing very seriously: "Mr. Liu, you can't do this now." ”

Liu Qing was stunned: "Eh, why can't I, where can't I?"

All of a sudden, I became nervous.

A man is told no by a woman, no matter what it is, it is not okay.

"Your hair," Jiang Li said, "I saw a lot of your hair falling off the floor when I took a shower yesterday. ”

Liu Qing blushed suddenly.

His living habits are not particularly exquisite, although he has become very particular after Jiang Li, but the previous lazy habits have not changed much.

It is indeed embarrassing that the ground was not cleaned after taking a bath, and his hair was still on the ground, and he was discovered by the goddess of his dream.

Hurriedly reviewed himself: "I'm really embarrassed, I was thinking about today's program when I was taking a shower yesterday, and I forgot to clean up the ground when I thought about it." It's my fault, I'll admit it, but don't worry, it won't happen again. ”

"Well, that's a small thing, boy, it's normal to be a big grin. Jiang Li said. China

She paused and said, "I mean, you're losing a lot of hair right now, you can't look like this." ”

When she said this, she also glanced at Liu Qing's forehead.

It's not very bald yet, but it's not far from that.

That hairline was noticeably high, and there was something abnormal.

Liu Qing felt even more embarrassed.

Losing his hair was indeed something he cared about, but there was nothing he could do to prevent it from happening.

Everyone knows that baldness is not good-looking, but who can stop it?

I also bought some legendary shampoos that can grow hair, but it turns out that the eggs are useless.

Hair loss when it's time to lose it.

Looking at the higher and higher hairline and saying that there is no panic in his heart is also false.

He himself is not very ugly, mainly because the high hairline lowers his appearance and makes him look older than his actual age.

He has read popular science articles, and this thing is mainly due to excessive androgen secretion, which has a certain relationship with endocrine disorders.

It is said that in ancient times, there was a more effective treatment for baldness in the West, that is, cutting to permanent treatment.

But he didn't want to cut.

In a man's mind, it is obvious that Ding Ri is more important than hair, and if he cuts it off, he is not a man, but a real eunuch.

He doesn't want to be a eunuch in the online text world, let alone a eunuch in the real world.

He didn't know any other way than this.

sighed, and his face became a little sad:

"I don't want to lose my hair, but I can't control it. ”

"I've never seen Mr. Liu fall so badly before, I think it's because of the blockade these days, your exercise is too little, it's not good for your body, I think you should exercise like me. Jiang Li said.

Liu Qing looked at the house and said depressedly: "I also want to exercise, but how can I exercise at home? ”

"You can learn," Jiang Li said, "I didn't know how to dance before, I learned it by watching videos." Anyway, if you jump casually, you don't need basic skills, and if you don't jump right, there will be no teacher to scold you, so how good is it to move your body?"

Liu Qing was still hesitating.

Jiang Li smiled and said, "Mr. Liu, don't be embarrassed. You're younger than me, you're still a teenager, don't be so gloomy, get moving. If you continue like this, no girl will like you in the future. ”

Her last sentence moved Liu Qing.

Hair loss is not such a serious problem, and not having a girl like it is the most serious problem.

Gritting his teeth, he said, "Well, from today onwards, I will spare at least an hour every day to learn to dance." ”

Jiang Li said: "You don't have to limit yourself to dancing, do push-ups, sit-ups, broadcast gymnastics or anything, anyway, you have to move your body, you really can't look like this now." ”

After thinking about it, he said, "Also, I think Mr. Liu should consider taking more wolfberries." ”

"Huh?"

Liu Qing was stunned all of a sudden.

As the saying goes, when people reach middle age, they have to soak wolfberries in a thermos cup.

Taking wolfberries, that is the standard for middle-aged people, he is only in his early 20s, has he already become a middle-aged person?