Hello:

After reading your text messages, you can also feel your stress. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

I used to have someone to shelter from the wind and rain, and I didn't know the ups and downs and embarrassing situations of middle age, but now I have experienced the choke of life and death, and I know that life is actually so unbearable! Only then do I know the real cruelty of people who are worried about everything in middle age.

No matter how difficult it is, it is still not destroyed, and the only thing I learned is: if you don't take it seriously, don't care about it anymore, there is nothing worth wasting your time and energy to hurt yourself. Everything has its own fixed number, and it also has its own trajectory of development, and as weak individuals, we are really insignificant!

Therefore, you don't have to worry too much about all kinds of unsatisfactory things in life, think about how much time you have for yourself in this life? Live your life well, family happiness is the most important thing in this life. We only matter to our loved ones!

For us, work is just a livelihood to earn five buckets of rice, there is no need to break ourselves down for five buckets of rice, the earth will rotate without anyone. When Dr. Jia was there, he would be worried about his patients, his family and relatives, and his friends, and he thought that everyone would not be able to live without him, and his sudden departure would not even affect his parents and brothers except for the endless pain and blows to me and my children, but it was just one less ATM, and my children and I would not have to live in the same way? I still want to give my children a relaxed, clear sky? He just put the burden on me, what impact can he have on others and the world?

Although his teachers all say that the Chinese medicine industry has lost a pillar of talent, but the Chinese medicine industry is not taking its own path step by step?

My miserable life in the past few years has not been the same?

When he leaves, the unit is what you see. And I was hurt even more by my loved ones!

His father has been pressing here to take away his compensation, and I don't want to quarrel, but the child has to grow up, and I can't support her with my ability, so I have to fight for reason when my liver and intestines are broken, so I can fight for a part of the child's child support. When I saw the smile on his father's face when he got the money that his son had exchanged for his life, I felt a chill and sadness to the bone! This is a great irony of life! For almost three years, no one has asked how the child is doing, except for calling to ask for money.

A few days ago, I called again to say that Dr. Jia's mother was sick, so I hurriedly contacted the local classmates to consult the treatment plan, saying that the money was not enough, and my brother and I borrowed 20,000 yuan to send it back. I had sworn no longer to associate with them, but I couldn't remain indifferent to his mother's serious illness, and I felt guilty that I couldn't help her. When I heard his sister's words, I once again felt that I was always unable to eat a trench and grow wise, and in their eyes, I was stupid and easy to bully. I also feel that I am completely cheap. But the heart cannot always be as hard as iron, alas!

Just when I needed help the most, my relatives couldn't give me warmth, my parents were old, I didn't write to them to add additional burdens, and my sister-in-law came to accompany me, and the round-trip travel cost me two months' salary, I was going to spend the New Year with me, but in order to stand the loneliness here, I had to go back in less than two months. Later, my nephew came to accompany me for the New Year, I bought more than 1,000 yuan of clothes, took 600 yuan of New Year's money, and I was not happy when I went back.

So, who can expect people in this life? When you can help others, they take it for granted, and when you need help, they run away! Who has put yourself in my shoes? I have to raise a child alone!

Fortunately, a few of our friends are still doing their best to help me with everything, and my cousins have been encouraging me and supporting me through this period of gloom.

It's been almost three years, and although I am just as sad, I also know that life can only go by myself, and there is no hurdle that I can't pass! There is nothing worth wasting my time and energy to worry about.

I am very pleased that my daughter is growing up healthy under the sky I have held up, she is healthy, cheerful, open-minded, and has excellent grades - these things have not affected the child too much. I also began to accept the present moment calmly and spend the rest of my life quietly.

I think the growth of the child is important academically, but physical and mental health is the top priority, although we are in it involuntarily, but we can no longer increase the burden of the child in addition to the child's heavy study, I have never given the child to the interest class and intensive class she does not like, Sunday is used to play, my child's academic performance has been among the best, 13 years old has been 165cm, and the eyesight has not decreased at all.

How old is your child?Myopia is estimated to be pseudomyopia, the best way to correct myopia is to play table tennis, which can not only exercise the body but also correct the vision, if it is in primary school, I suggest that learning does not need to be so tight, keep the top ten not falling behind, it is necessary to provide more space for children to play and play, think about the child's childhood if they are spent under heavy schoolwork, what time can be carefree in this life? Moreover, future achievements and academic performance are only part of the factors, interpersonal communication, emotional intelligence is more important. Isn't it?

We are in an impetuous and perverted society, people's values are distorted, everything is judged by wealth, this is very scary, I hope that my children, rich and poor, can be happy and happy. I also want my child to stay behind in her studies, but I want her to understand that everyone has their own responsibilities and obligations at every time, but at the same time, they do not deprive her of her rights, such as play, personal space and freedom.

Your lover is a teacher and may have been accustomed to treating your children like students, but being a mother should be more of a mother's role, isn't it? However, everyone has their own values and educational philosophy, and we cannot force everyone to have the same mentality.

I'm a doctor and a nutritionist, or a senior dietitian! So, if you condition your body, it may be quantitative, systematic, and although it may seem a little more dogmatic, it will be more scientific. Give me the results of your physical examination, and I will tailor a plan for you.

Now, your weight has exceeded the standard by 40 pounds, and this excess weight will increase the burden on various organs and systems of the body, especially the increase in blood sugar and blood lipids will cause greater damage to various organs.

Therefore, it is imperative to lose weight, and the concept of weight loss is: less in and more out.

Eat less and move more, but to ensure the daily intake of various essential nutrients: high-quality protein, vitamins, minerals, unsaturated fatty acids, dietary fiber, the general principle is: food diversification, eat less fatty foods and carbohydrates, eat more vegetables and fruits. In addition, the safe and effective health care drugs for lipid-lowering are: deep-sea fish oil and lecithin, which should be consumed for a long time, and hypoglycemic drugs should also be maintained in a timely and long-term manner.

In fact, there is nothing worth worrying about! If you want to open it, everything will be put down and you can live a relaxed life. Didn't you still advise me: everything will be fine!

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2013.3.11