When they were almost rested, Xu Xiaolin gave each of them a bottle of cold drink.

It's so refreshing to have an iced drink after exercising on a hot day like this, although everyone knows that drinking it at this time is very stimulating to the stomach, but no one can resist such a temptation.

That's why it's like this.

The group of them sat on the steps and chatted with cold drinks, while the five of them did frog jumping below, which was even more public than a public execution.

As they thought, Arwen really did not escape this punishment.

Cheng Nan took a sip of a drink on it and said, "It's really pitiful, you said that they were about to cry one by one, and they didn't even have to drink saliva before they finished the frog jump." ”

"That's what happens when you don't exercise well. Meng Di said heartlessly: "Look at our girls, none of them are in it, which proves that our girls are usually more diligent in training than them." ”

Cheng Nan heard this and glanced at Cheng Pearl next to him, to be honest, they originally thought that Cheng Pearl's training volume should be much worse than theirs, but now it seems that he should usually train less in private, otherwise he wouldn't be sitting here drinking with them now.

This is a good thing, if Cheng Pearl can no longer think about Xu Xiaolin in the future, and work hard to plunge into basketball, even if they can't be good friends like before, at least they won't be on the same page again.

In fact, the friendship between people is like this, it may be turned upside down because of some things, but it will also be inexplicably relieved.

But of course, Cheng Nan will never forget what she did to herself.

"But I didn't expect Yingying to pass the test. He Zisheng looked at Fang Yingying who was only eating next to him with great satisfaction.

I don't know where Fang Yingying usually hides her food, why she can take out a bag of potato chips at this time, could it be that she kept running when she was running just now, she is not too tired.

Wu An blinked his eyes and asked with some incomprehension: "Why do you say that, Yingying? I think she can keep up with her usual training." ”

"Didn't you notice? Our family has gained almost ten pounds. He Zisheng said: "It's just a matter of the past few days, after the game ended, she began to overeat, and she said that there was no competition recently to relax, anyway, she will lose weight in the next few days." ”

Is the meat on this body a leather ball? Fat and thin are so simple, and you don't have to worry about being fat when you go back, you just need to go back to lose weight? Why is it so unreliable to listen to Good Afternoon?

But it's no wonder He Zisheng said this, after all, the energy required for training will increase after people get fat, so they consume more energy, so it is naturally easy to waste physical strength and can't keep up with their rhythm.

Now Fang Yingying can sit here comfortably, which has nothing to do with their previous steady training.

Thinking about it from this level, the five people who do frog jumping below don't seem to have anything to pity, it's not that they are lazy and don't train well on weekdays, so now they can't even run the girls.

Thinking of this, Wu An immediately agreed with Xu Xiaolin's wise move.

Sure enough, he is a coach, and he sees things thoroughly.

"Coach. "Good afternoon, raise your hand, "What are we going to do in a minute?

"So positive?" Xu Xiaolin stood there and patted her head, "Let's play a game in groups first, and I'll see if you can make any progress in this environment." ”

Speaking of which, they haven't seen what the basketball court looks like since they came, and although they heard that it was open-air, they didn't know what to say when they saw it with their own eyes.

Such a basketball court, to be honest, is the first time they have seen it.

Even when I used to play street basketball, the worst situation was a brick road, although the witness was a little worse, and it was smooth.

But the basketball court they see now, if it's a bit of a deserted basketball court.

Xu Xiaolin smiled very embarrassedly when he saw it: "Ah, I seem to have forgotten to say, the basketball court here was prepared for some guests with hobbies when the hospital was first built, but it seems that people who come here enjoy comfort and comfort, few people like this kind of sports, and the place is relatively remote, so that's it." ”

Although Xu Xiaolin said so, he felt that his embarrassment seemed to be pretending, "Don't look at him like this now, before I came, I asked the manager here to remove all the grass, otherwise, you have nothing else to do now, so you can only squat here and pull the weeds." ”

"We're so thankful to the coach for not letting us really pull weeds here. Meng Di said with the corners of his mouth twitching.

"We're all on a basketball team, so politely what to do. Xu Xiaolin really accepted her gratitude unceremoniously, even if he knew what she meant, he pretended not to know at all.

In fact, this place can be used, but it is a little tattered.

The road surface is a normal sandy surface, probably because it has not been taken care of for too long, so although the weeds are clear, those small grasses still grow tenaciously and accompany those small stones.

On such a ground, their ball resilience will definitely deteriorate, their feel will also be very different, and the feeling of running will be different, and if you fall here, you are likely to hurt yourself, after all, on such a ground, you may be scratched by stones at any time.

Not to mention anything else, Meng Di felt that Xu Xiao was really willing to train here in Good Afternoon, and his delicate skin would not necessarily be ruined into what it looked like, could it be that he would feel distressed after waiting?

But Wu Yan didn't feel anything, although she also felt that this environment was very bad, but Xu Xiaolin's arrangement naturally had his intentions, just like when he was running before, Wu An is now convinced of Xu Xiaolin's decision.

Of course, the result can be imagined, their game can be described as miserable in the end, everyone's performance is very different from before, it has always been much more pampered before, so now suddenly changed to a bad environment, no one can adapt well.

Xu Xiaolin had already expected such a result, not to mention that if they came here to fight better than before, then there was still a need for training?

"It was a little bit worse than I expected. Xu Xiaolin said while making a record: "Let's do this for the time being, you can do what you should do next, but today's performance is not very good, tomorrow I was going to add a lap of morning running for you, but now it is changed to add three laps, so from tomorrow onwards, you will run eight laps every morning." ”

"Eight laps will kill you. Arwen was so tired that he collapsed on the ground.

He is running and frog jumping, and in the end he has to play a game here, and from the moment the game ended, he collapsed directly on the ground and didn't want to get up at all, if it weren't for his amazing willpower just now, he wouldn't even be able to stick to the game, of course, his willpower is amazing, mainly because he is worried that Xu Xiaolin is using this excuse to punish him.

"Don't worry, you won't die with me. Xu Xiaolin smiled very kindly: "By the way, the hot springs here are open for you at any time, as long as you are happy, you can soak as long as you want after the training." ”

Cheng Nan stretched his waist and said with emotion: "This is probably the best news I heard today." ”

Xu Xiaolin didn't pay attention to her, and no one paid attention to her, because they were all ready to go back to take a shower and soak in the hot springs comfortably.

However, before soaking in the hot spring, He Zisheng habitually walked around, and found that there was a small water park here, and she thought in hindsight that the reason why Xu Xiaolin asked them to bring swimsuits may be because of this.

It just so happened that Xu Xiaolin was passing by at this time, and He Zisheng hurriedly shouted and asked, "That coach, can you play here?"

Xu Xiaolin glanced inside along her hand and said with a smile: "No." ”

Ho Tsz-sheng, "......"

Sure enough, it was their coach, who was known for his selflessness.

This place has come and gone, and now that the training is over, it's a pity that you can't play in such a good place.

After He Zisheng went back, he told everyone the news, and all he got without exception was sighing, after all, they usually don't have the opportunity to come to the water park to play, and now they have this good opportunity and can't even play, it's like putting a cream cake in front of them, but they are told that they can't eat it, they can only watch it.

Isn't this obviously making people scratch their livers?

He Zisheng glanced at Good Afternoon and found that she was as sad as herself, and couldn't help but ask tentatively: "That Good Afternoon, didn't the coach say anything to you at the beginning? For example, what is the reason for letting you bring a swimsuit?"

"I didn't really say that, but he said he was using it just in case. Good afternoon tried to remember.

"If that's the case, then it's possible that you won't need it at all?" He Zisheng analyzed: "Does that mean that the place may be prepared for us, but what goals may be achieved to allow us to play?"

"But if that's the case, the coach should have been straight from the start. Meng Di doubted: "After all, this can be regarded as giving us a head start, and we will definitely be more active when we train." ”

"I don't know about this......" He Zisheng couldn't think of any good excuses for a while, but now it is certain that they have no fate with that Lao Shenzi's sea paradise.

I can't figure it out at noon, so I don't want to, and I'll know when the time comes, just ask Xu Xiaolin, after all, Xu Xiaolin is a golden finger like the back door for her, but of course, Xu Xiaolin's public and private separation is very light, whether he will tell her is another matter.

"Don't think about Sea Paradise yet. Cheng Nan had already changed his clothes next to him and said with a smile: "Anyway, I know that we will definitely be able to soak in the hot spring, so I'll go and enjoy it first!"