In fact, if it is hollow tiger skin green pepper, the method is relatively simple.

Choose fresh and tender meat thick big horn green peppers, remove the core, do not put oil in the pot first, boil the pot for 3 minutes without adding oil, and then put in the green peppers over low heat and stir-fry repeatedly until the skin is fast dry and the spots are dense.

While frying, press the green pepper with a spatula, and it is not a big problem to break it, so that the skin of the green pepper will be focused.

Forming speckled tiger skins, waiting for the tiger skin to appear, and then adding seasonings.

Remove from the pot, wash the pot, then put the oil, bring to a boil, put the green peppers in again, put in the tempeh paste, and simmer for a while until the green peppers are simmered until they wilt slightly.

Finally, put it in a bowl, add a little of the above seasoning, an appropriate amount of vinegar, stir it, and it's OK.

"This is moderately sweet and spicy, and it is quite delicious. The crowd was full of praise.

"Well, don't think that a green pepper is scary, it's actually delicious. Zhang Minyi had a big appetite, and she felt very good at this tiger pepper.

Father Zhang said: "In the past, everyone thought that green peppers were angry, but in fact, this understanding is wrong. ”

Green pepper fruits are extremely rich in nutrients, and the vitamin C content is higher than that of eggplant and tomato.

Among them, the fragrant and spicy capsaicin can increase appetite and help digestion, and the capsaicin contained in chili pepper can promote fat metabolism and prevent fat accumulation in the body, which is conducive to lowering lipids and losing weight and preventing diseases.

"Uncle is right, in medicine, green peppers also have many therapeutic effects: chili peppers have a pungent taste, sexual heat, and enter the heart and spleen meridians; It has the effect of dissipating cold in warmth, appetizing and digesting;

It is mainly used for the treatment of cold stagnation and abdominal pain, vomiting, diarrhea, chilblains, spleen and stomach deficiency and cold, cold and flu and other symptoms. ”

"You guys try this sweet and sour fish again," Zhang Minyi tapped the beautiful sweet and sour fish on the table with her chopsticks. "This is my dad's specialty. ”

"Wow, that's amazing! Uncles and aunts are super chefs!" Everyone looked at the sweet and sour fish that looked golden in color and tasted without saying.

The fried sweet and sour fish is topped with green green onions, orange shredded carrots and emerald green pea kernels.

"Grandma, please first!" However, the boys did not move their chopsticks, but looked at Grandma Kang with all their eyes.

Although they stay in school and stay at home, they still know a little bit about the world.

In the past, when they had dinner at home, they found that every time it was their turn to fish, the adults were very solemn and invited the oldest person to do it first, and they had to wait for the elders to move one by one, so that their younger generations could follow and eat the delicious food.

Even the dish is very particular when it is arranged. The head of the fish must be pointed at the person who is the oldest in the first place as a sign of respect.

Grandma Kang looked at the expectant eyes of a few boys, well, these children still know the general situation, and they know how to respect the elderly.

Congshan Ruliu moved a chopstick first, because it was a whole fish, Zhang's mother hurriedly stretched out the chopsticks to help suppress it.

Zhang's mother beckoned the classmates again, don't continue to be humble and polite, let's eat quickly!

Everyone is happy to help each other together, clip down and taste together, the entrance is charred and tender, sweet, salty, sour and spicy are delicious, accompanied by wine and rice, and the flavor is good.

The Mader grass tastes delicate, sweet and sour, and is charred on the outside and tender on the inside. The meat is delicious, and there is no muddy smell, which is very appetizing.