Chapter 484: Thoracic Resonance
Coming out of the classroom, Zhang Ran took the students to the third floor of the cafeteria to eat. Pen & Fun & Pavilion www.biquge.info he is very arrogant and makes students want to eat whatever they want.
However, the students in the class are a little reserved and embarrassed to order expensive ones. Only Yang Fan was unceremoniously, ordered a chicken, asked for a fish, and resolutely refused to save money for Zhang Ran.
After training all morning, the students were indeed hungry and devoured food, and even Jiao Junyan, a girl who looked delicate, ate three bowls of rice.
After lunch, Zhang Ran asked the students to go back to the dormitory to rest, and he returned to the office with the two teaching assistants.
Guo Zhen and Yan Shuo looked at "Vogue" and discussed in a whisper. September's issue of "Vogue" was the inaugural issue, and each magazine gave away a wallet worth more than 100 yuan, which made them look forward to the next October issue. Zhang Ran looked at the information about the earthquake sent by Liu Heng.
It was almost two o'clock when there was a knock on the door, and a figure walked into the office. Guo Zhen and Yan Shuo looked up and saw that it was Feng Yuan, and exclaimed in surprise, "Teacher Feng, why are you here?"
Feng Yuan was stunned and said to Zhang Rannunu: "It's not you Teacher Zhang, who said that I caused the incident, so I have to teach your class!"
Guo Zhen and the others giggled, and sure enough, it was Teacher Zhang's style.
Zhang Ran smiled and said, "Actually, I invited you to class because of strategic considerations!"
Feng Yuan pulled a chair and sat down: "It's also about strategy, why don't you say it's for world peace?"
Zhang Ran said seriously: "In Zhou Xingchi's movie "The King of Destruction", Zhou Xingchi deliberately ate and drank a lot and deliberately played everywhere before fighting the karate master, so that the opponent was completely confused. I'm going to do the same thing, you give a lesson to our students, and I go around to show off, and they won't understand what's going on. ”
Feng Yuan was stunned but didn't believe it: "I think you just want to be lazy on purpose!"
Zhang Ran smiled and began to talk about his plan and the next teaching arrangements.
When Zhang Ran finished speaking, Feng Yuan was a little surprised: "Practicing for seven hours a day, are you crazy? When Professor Mersin came to teach us in Renyi, he only practiced for four hours a day, and many people couldn't stand it and felt too tired." It was the 80s, and the students were more able to endure hardship than they do now. Later, I went to Germany to study, and I only trained for five hours a day. With such a large amount of exercise, where can today's students stand it?"
Zhang Ran is very confident in this: "I studied in the United States and studied Grotowski, and I had to practice for eight hours a day. The students in our class are all strictly selected, most of them have studied dance, they are particularly able to endure hardships, and their willpower is relatively strong, I believe they can do it!"
Feng Yuan stared at Zhang Ran for a few seconds and spit out two words: "Crazy!"
At half past two, Zhang Ran and his party entered the classroom.
The students in the class were a little surprised when they saw Feng Yuan, and they didn't understand why he appeared here, so they whispered.
Zhang Ran clapped his hands, waited for the students to calm down, and said: "We have had a lot of contact with Grotowski in China, but there are only two who have really received Grotowski's systematic training, one is me, and the other is Teacher Feng Yuanyi, who has received pure Grotowski training and has rich experience. In the next month or so, he will be mainly responsible for everyone's training, and I will beat the side drum!" he squeezed his eyes at Feng Yuan: "Teacher Feng, let's say a few words to everyone!"
Feng Yuan was stunned, his expression was very serious, his cold gaze swept over the students' faces, and he said in a somewhat penetrating voice: "In the next month or so, I will conduct strict training for you. Acting training is a practice, welcome to hell!"
The students were horrified when they heard this, and Feng Yuanyi in front of them looked exactly like the demon teacher Chen Wei in "Bursting Drummer", and they only felt that their hearts were raised in their throats, and the whole person became nervous.
Guo Zhen and Yan Shuo couldn't help but laugh a little, Teacher Feng Yuanyi's acting skills were too good, and this white face was too similar.
Zhang Ran beckoned to Yang Mi: "Yang Mi, you come out, let's go to the next classroom for training!"
"Oh!" Yang Fan patted his chest and walked to Zhang Ran's side in surprise. Feng Yuanyi is too scary, it's better to train with Xiao Ranran!
Feng Yuan cleared his throat and said: "Okay, let's start the class, the actor's performance mainly depends on the body and lines, it can be said that the lines are the actor's half-life......"
Zhang Ran took Yang Fan and Guo Zhen into the idle classroom next to him and asked Yang Fan to stand in the middle of the classroom. He glanced at Yang Mi's upright **** and said, "Actually, your biggest problem is not your body, but your voice." Your voice is relatively thin, and listening to the stand is sharp and harsh, which makes people feel uncomfortable. If an actor's voice makes the audience feel uncomfortable, it's more difficult to get the audience's approval! So we have to change the way you speak to make your voice as pleasing as possible."
Yang Fan bit her lip, Zhang Ran was not the first to say that her voice was ugly, but it was still a little harsh to her.
Zhang Ran didn't care what Yang Fan thought, talked about the chest and abdomen joint breathing, and then demonstrated it himself, and then let Yang Fan start practicing, and at the same time let Guo Zhen feel Yang Fan's breathing state and correct her breath movement.
Yang Fan is very smart, and he completely mastered the joint breathing after practicing for a few minutes, and the use of the entire breath and the movement of the muscles are decent.
Zhang Ran was very satisfied with this, and said with a smile: "Just practicing breathing can't change your voice, the key to changing your voice state is the use of resonance cavities." Anyone who has studied vocal music knows that there are three major resonant cavities in the human body, namely the head cavity, the chest cavity and the abdominal cavity. However, Grotowski has a different view, he believes that the human body has an infinite number of resonance cavities, of which the main resonance cavity is five, the head, the chest, the nasal cavity, the laryngeal voice, and the occipital bone. Grotowski believes that a truly good actor should master a variety of resonators, use them skillfully as needed, and even mix them.
Your voice is thin and sounds sharp and harsh, and it is especially important to use thoracic resonance, which can make our voice solid, round, full, and it will become wide and powerful. The key to the use of the resonance chamber is the use of breath, when we squeeze the air column into the resonance chamber, we can change the sound. The combined breathing we just did can produce the air column we need, let's learn the chest resonance, now follow me, open your mouth slightly, relax your larynx, relax your larynx. ”
Yang Fan did the same, opened his mouth slightly, relaxed his throat, and relaxed his throat.
"Thoracic resonance needs to find the fulcrum of resonance, when we sing, the vocal cords don't seem to be in the throat, but in the chest, and this is the role of the fulcrum. The fulcrum of the chest cavity is the balance point of the breath, when we talk and sing, put the breath on the fulcrum, the resonance of the voice can reach the best state!" Speaking of this, Zhang Ran pressed the channel on his chest, "This fulcrum is probably the position of the second button on our chest." ”
It takes time to find the exact location of the chest fulcrum, but Zhang Ran doesn't want to waste too much time on it. If it was a boy, Zhang Ran would have started directly, but Yang Mi was a girl, so she could only let Guo Zhen come.
Guo Zhen pressed back and forth on Yang Mi's chest and tossed for more than ten minutes before Yang Mi found the exact position and learned to use this fulcrum.
Zhang Ran clapped his hands and said, "Let's do the exercises, the exercises of chest resonance generally use the Chinese characters of the third tone." For example, okay, let's talk with me, okay-good-"
Yang Fan read along with Zhang Ran: "Good-good-"
"Beauty-beauty-sea-sea-roar-roar......"
"Beauty-beauty-sea-sea-roar-roar......"
Zhang Ran reminded: "There are two points to pay attention to in chest resonance, the first is to relax the larynx, and the second is to move the fulcrum. Let's practice through some words, light-elegant-sunny-smooth-swimming......"
"Light-elegant-sunny-smooth-swimming......"
Zhang Ran first took Yang Mi to practice words, then took her to practice idioms, and then took out the articles she had recited during the art exam for her to recite, and the whole practice lasted for one class.
In the second class, Zhang Ran asked Yang Fan to stand in the center of the classroom: "Now when you talk to the wall, you have to use your chest, and the voice comes from ****." There is no limit to what you can say, and you can say whatever you want. But notice that when the echo of the wall is transmitted, the next sentence is immediately spoken. To put it simply, you have a conversation with the wall, and you ask and answer, understand?"
Yang Mi scratched his head: "Is it okay to say anything?"
Zhang Ran said: "Anything can be, but don't think about what to say, don't pause, just say it casually, start now!"
Yang Fan took a breath: "Kakashi, what are you doing?" When she heard the echo of the wall, she immediately said, "I like you!" The echo of the wall quickly bounced back, she thought for a moment what she should say, and said, "I ......"
Zhang Ran interrupted Yang Mi's words and shouted: "Stop, I've already said it, don't think about the content of the conversation, it's like chatting casually with friends, you have to blurt it out!"
Yang Fan felt that this was too difficult, and what he said when chatting with his friends had content, and he naturally knew what to say when he heard his words. But now this is an echo, it is what I said, I don't want to think about how to say the next sentence? But she also understands that Zhang Ran will definitely not talk nonsense, and this training will definitely be effective. She thought for a moment and shouted at the wall: "My name is Yang Mi, what is your name......"
Without saying a word, Zhang Ran stopped again: "This is improvisation, don't pause!"
After practicing over and over again for a while, Yang Fan finally found a trick and used the wall as an opponent for quarrels. When people quarrel, they often don't have to listen carefully to what the other party says, just spray down one sentence after another. Yang Fan took a breath: "Donkey Zhang, you are so hateful! Big bad guy ......"
Zhang Ran was quite satisfied with Yang Fan's performance, this girl was quite clever, and she actually quarreled with the wall! But when he listened to it, he felt that it was wrong, and he didn't let you train? Let you walk around? Damn, this dead girl is scolding me!
At the end of the second class, Zhang Ran came to the next classroom. I saw the boys covered in sweat and sitting on the ground panting, and the girls were pale and looked like they had collapsed. At this moment, Chen Bi suddenly stood up, ran to the wall, and retched violently against the wall.
Grotowski's training was indeed too hard for ordinary people to bear, but Class 05 did not reduce the amount of training, and it was always seven hours a day. After training every day, the students are like soft mud, and they can't help them.
The students in Class 1 of 05 Biaoben would complain that the training was too hard during the break, and they would also complain that Zhang Ran and Feng Yuanyi were practicing as robots. But when the training officially began, everyone was fully engaged and gritted their teeth and insisted on training.
The week passed quickly, and the National Day was approaching. The students of other classes were smiling and discussing where to go to play during the National Day holiday, but the students of Class 1 of the 05 table couldn't laugh.
On the 31st, Zhang Ran organized a special training. He could see that the students were really tired after a week of training, and with the holidays approaching, everyone was feeling a little burnout, and he needed to cheer them up through this training. (To be continued.) )