Although he had doubts in his heart, Zhang Wuji was still full of confidence, and he would definitely be able to practice it to perfection like the self in the original book. Pen, fun, and www.biquge.info

The practice of Jiuyang Divine Skill entering the second layer can already be supplemented by hitting the whole body with a foreign object. He was the only human in the valley, and he couldn't ask the monkeys for help, and it seemed that the only feasible thing was to find the mountain by himself, so he got up and walked towards the mountain wall.

Suddenly, there was a voice in my ears, but it was the sound of a rumbling waterfall, stupid, how many people with outstanding martial arts in the novel use the waterfall to refine their bodies, why didn't they think that they grew up on the island since they were children, and they are no strangers to water, and this waterfall is simply a godsend for practice.

Zhang Wuji's eyes lit up, walked towards the Xishou Waterfall, to the edge of the pool, stared at the waterfall carefully for a while, only to find that the waterfall water flow is as high as 100 meters, the impact is very huge, under the waterfall is the flat and slippery cyan boulder that has been impacted, the waterfall falls on the boulder and stirs up a powerful splash and flies, with the boulder as the center to converge into a fifty or sixty meters square waterhole.

He has already made up his mind in his heart, and besides, there are people who practice martial arts, who is not a person with perseverance, otherwise there will be absolutely no achievement, and he jumped into the water with a fish leap and swam towards the waterfall.

Approaching the waterfall within ten meters, he clearly felt that the resistance of the water flow was strengthening, and he felt the strain, he swam towards the boulder at the bottom of the waterfall with his hands and feet, only two meters forward, and his body was like running on a treadmill, moving in place, without a trace of progress.

So try my best to swim for more than half an hour, only to feel the muscles of the whole body sore and painful to the extreme, only to stop the mind of moving forward, the body did not move forward, immediately was washed out of the current of the water, directly to the shore, he lay on the shore and dragged his body out of the pool, the skin of the whole body has been blistered white, the upper body is even more purple and blue by the current, swollen, it looks very terrifying. He controlled himself to sit on the edge of the waterhole, posing in a five-hearted posture facing the sky, and cultivating the purple qi.

Every time the purple qi circulates in the body for a week, the soreness on the body is one point less, and the Jiuyang true qi is one point stronger, this extreme exercise method is really useful, Zhang Wuji's heart is happy, the operation of the exercise is non-stop, and he has been circulating for forty-eight consecutive days, and he felt that the meridians were a little swollen and uncomfortable before he stopped, and when he opened his eyes, the color of his body returned to a healthy wheat color.

In this way, Zhang Wuji practiced the second layer of Jiuyang Divine Skill every day, and under the nourishment of the purple qi, the various injuries and hidden diseases on the body that he had suffered before were gradually intact, that is, the cold poison never attacked again after two months.

Since the cold poison was cured, he has added a cultivation project, that is, Xingyi Five Elements Boxing, every day in the morning to practice Jiuyang Shengong, in the afternoon to practice Xingyi three-body posture and five elements boxing, in the evening to either comprehend other kung fu on the Jiuyang Sutra, or lie on the grass in a daze with the stars, life is free and fulfilling.

The white ape did not forget his great kindness, and sent his subordinates to send him some fresh fruits every day, even the big peach that strengthened the vitality and replenished qi also sent one every ten days, which can also be seen to be precious.

Every time Zhang Wuji finished eating the big peach, he immediately ran the Jiuyang Divine Skill, without wasting the energy of the big peach, and found that the energy of the big peach was very powerful, and it was really a treasure for martial arts people.

After more than nine months like this, he has lived in the valley for more than a year, his body has grown taller and stronger, and his face has matured a little.

Compared to the previous two layers, the cultivation of the Coiling Dragon True Technique was a little more complicated, and it needed to absorb the essence of the sun and moon in order to succeed.

Every day when the sun rises, Zhang Wuji sits facing the sun, doing the five-hearted posture towards the sky, intending to guard the dantian, and then imagining that the sun's rays turn into five fire dragons from the Parkway, the two-legged spring, and the two-handed Lao Gong are inhaled, and merge into the lower dantian, gathering into a fireball. Then the fireball of mind gradually expanded, and the Supreme Universe returned. After that, it gradually becomes smaller and retracts the dantian. This expands and closes into a week, and practice repeatedly. At the end of the day, the fireball of thought turned into five fire dragons and flew out from the above five places. Transformed into the sun, hanging above the back of his head.

In the evening, when the moon had just risen, he needed to connect to the Fa for cultivation, but the fire dragon turned into a water dragon, and the imaginary sun became imaginary moon.

This layer of cultivation made him suffer a lot, because there are too many concepts of idealism, a sun is behind his head during the day, and a moon is behind his head at night, this is not just an idea, although he can't see the sun and moon behind his head through the waterhole, but he can clearly feel the energy breath behind his head. During the day, it was a scorching energy group, and at night it was a soft and cold energy group, and the day and night were completely two states, and he was a little nervous at one point.

The physical torture is more direct, the body is full of hot energy during the day, and the whole body is as if it is about to burst into flames, and the whole body is hot and uncomfortable. At night, the energy in the body becomes cold and feminine, and the whole body is like an ice cube, even if you sleep half-asleep and half-awake, just like lying in the cold storage.

With Zhang Wuji's great perseverance, he almost couldn't stand it, but fortunately, he was a man in two lives, and he knew that he could practice this skill, and he had the bottom in his heart, so he persevered. It took two years of cultivation like this to bring the third layer of the Coiling Dragon True Technique to perfection.

In the last three months of cultivating this duel, when the two dragons of water and fire showed signs of merging, the extreme temperature difference between day and night gradually ceased to appear, and instead was a pleasure that was so refreshing that it made the soul tremble.

Zhang Wuji knew the taste of women from Zhang Gong, and knew what the pleasure of intercourse between men and women was, and he had always longed for it, hoping to practice it as soon as possible and taste the taste.

But since he practiced the true recipe of Panlong for twenty-one months, he didn't have this kind of thought, and the two dragons of water and fire began to merge with each other, that is, yin and yang, and the two dragons joined each other at the lower dantian to form a Taiji energy group, which was the true meaning of Panlong.

When the two dragons of water and fire initially began to dissolve, Zhang Wuji felt the wonderful feeling of life that he had never seen before, this is not the desire for food, nor the pleasure brought by control, if you have to compare it vividly, it is only the pleasure generated by the moment when men and women are copulated. The thrill is wonderful, even an addictive poison.