The effect of insistence like a madman was remarkable, and after another half a month, Griffith was able to stand on the bluestone of the waterfall for nearly a minute and a half.

In addition to balance and neuroreflex training, Griffith has also carried out carrying and hitting training, dynamic visual nerve reflex arc strengthening training, extreme anaerobic anti-lodging training, and so on.

As he spent more time on the island, Griffiths trained more and more every day.

3,000 push-ups a day is essential, and Griffith's body is able to withstand such an intense training session after being fortified with Douglas's protoplasm. Recently, Griffiths has started to carry a weight of ten kilograms while doing this sport.

But this obvious progress is far from enough for the great demon who once stood at the peak of power.

In the southeast corner of the island is a group of naturally formed wind tunnels, and the hills and hills on the low terrain are like honeycombs full of wind vents.

The vents went straight underground, deep and dark, the smallest were more than two meters high, and the largest could accommodate a truck to drive into. Because the wind tunnel goes directly to the ground and is connected to the underground wind, it is easy to attract the wind from the depths of the earth's crust like a chimney, and then discharge it through the guò tuyere.

Therefore, the tuyere in the southeast corner of the isolated island is densely packed with small hurricanes all year round, and the wind tunnel is like a hurricane making machine, which never stops all year round.

In the third month of entering the isolated island, Griffith had already entered this area naked to cultivate.

Cultivating in a small hurricane formed by the underground wind was not a pleasant thing, and Griffith started training at the mouth of the smallest wind tunnel, and at the beginning, even if he was hundreds of meters apart, he could be cut by the sickle-sharp wind formed by the wind tunnel, and the blood flowed endlessly.

The danger not only comes from the evil wind, but from time to time there will be fierce stones in the wind tunnel, which will be accelerated by the wind and hit people, each of which only has the strength of three or four hundred catties.

Don't underestimate the strength of three or four hundred catties, in fact, in terms of the average human body, almost the vast majority of parts will be knocked out instantly if they are suddenly hit by three or four hundred catties of force.

Just like in the movie, when the police treat the prisoner, a punch hits the abdomen, and the prisoner will immediately lose the ability to move and kneel on the ground and foam at the mouth, in fact, the strength of the policeman's fist at this time is only three or four hundred pounds. This is not an apocryphal, but the human body is inherently fragile.

Griffiths struggled when he first got there, not only did all the skin on his body look like he had been scratched with a small blade, like a fishing net. His shoulders, abdomen, and buttocks were all struck by rocks shot from the wind tunnel, and his bones were cracked several times, allowing Griffith to recuperate for a whole week before setting foot in the area again.

Fortunately, his great demon's will was strong, and his awakened sense was also sensitive, so he lasted all afternoon before being hit by the last stone on his shoulder blade and rolling down the hill.

The terrain around the wind tunnel is a series of ravines of varying depths, which is completely different from the terrain formed by the flow of water flowing through the rocks and smoothing the edges and corners of the rocks. Because the wind in the wind tunnel comes from underground, there are countless small blade-like wind brakes circling densely, which is why Griffith's skin will be split into a checkerboard fishing net.

However, when a large amount of wind and evil gathers, and the quantity becomes qualitative, the wind sickle will be formed.

The wind sickle formed by the qualitative change is very powerful, the speed and concealment are also very good, often a wind sickle down, all in front of the body whether it is a stone or a human body will be cut over, broken into two, and the wind cave mouth ravines vertical and horizontal landform is formed by the tail of the wind sickle.

Training at the mouth of the wind tunnel is very dangerous, and not to mention whether a person can endure the pain of broken bones and tendons and the pain of being skinned, the wind sickle that appeared from time to time alone was enough to kill 100 people.

But the greater the risk, the greater the reward.

The Underground Wind is an excellent thing to practice the body, it comes from the center of the earth, with the shallow essence of the earth's fire, and when it hits an obstacle, it will pass a part of the earth's fire essence to the past.

Although Griffith was almost disfigured by the underground wind, and was broken by the bones and tendons smashed by the stones flying out of the wind cave, after recuperation, he found that his body was unprecedentedly refreshing, ** full of strength, and his skin was more tough and thicker.

In addition to the sharp itching, those cut wounds will seep out a faint fishy thick juice along the wound, which is obviously an impurity of the human body.

In addition to tempering the body, the wind tunnel also has the role of training the body's ability to resist blows and intuition.

It's understandable to train the ability to resist blows, and anyone who has been cut so many knives and hit so many times by stones on their body will always have some resistance. Moreover, since ancient times, there has not been much ingenuity in the training of the ability to resist hits, and the purpose of the mantra is to be constantly beaten.

Every rough-skinned and thick-skinned MT is beaten out.

And the training of intuition is a more high-end thing, similar to the sixth sense, which is the kind of accurate prediction of what is going to happen. In fact, some people who occasionally have a little bit of inspiration also anticipate in their dreams what might happen in the future, such as some people who have escaped an impending car accident by using the vision in their dreams

This is a deep soul thing, and it is absolutely impossible for a small vegetable like Ji Aman to come into contact with this kind of cognition and training, but the soul of the Griffith Demon can ignore some rules and forcibly let Ji Aman come into contact with these.

Because of Griffith's soul, Griffith's body had a hint of intuition, which was weak, but it made it possible for Griffith to survive under the wind sickle.

With the help of vision, estimate the time of the arrival of the Wind Scythe, estimate the direction of the Wind Scythe, estimate the launch angle of the Wind Scythe, and then dodge in advance before the Wind Scythe is launched, this is how Griffith dodged the Wind Scythe.

This is an extreme way, and even one wrong estimate can end up being cut in two by a ruthless wind sickle.

Griffith used this heartbeat and collision between life and death to forcibly train Ji Aman's intuition, otherwise with Ji Aman's current rank, there was no possibility of being trained at all.

What's more, Griffith also uses the boldness between life and death to dissolve the original Douglas. In such a tightrope-like exercise, it can be said that the life is always lifted on the waistband of the trousers, but if you don't die, the harvest must be huge.

A month later, almost every inch of Griffith's skin was covered with 'knife marks', and every 5cm of skin on his body would have at least one scar like a baby's mouth, and there would even be three or four lines gathered together in some places to expose the bright red muscles inside, which could be said to be completely disfigured.

This kind of thing is an understatement, but it is absolutely bloody and exciting to experience, and to use a painful metaphor, it is to cut the skin.

I usually feel very cruel when I see people in a certain concentration camp in World War II being made into human skin bulbs in a certain concentration camp in World War II, and the pain experienced by Griffith is like countless skin-cutting knives all over his body, which is more than ten times the pain of being cut alive, if it weren't for the calm and strong will of the big demon to suppress it, he would have gone crazy a long time ago.

Of course, hard work always pays off, and after more than a month of baptism of bad wind, Griffith's skin's toughness resistance and recovery power have increased by more than half compared to the beginning, and the body's overall activity and energy reserves have also increased, and even the most nihilistic and difficult intuition has improved slightly.

The increase in intuition allowed Griffith to more accurately determine the timing, location, and direction of the Wind Scythe. Of course, this intuitive 'precise' feedback model is aided by vision, and it belongs to the type of 'subtle knowing' that sees the signs and then follows up with intuition, which is not profound.

For the positioning and role of power at different times, there is perhaps no one in this world who can compare with Griffith. Today's Jiaman is weak, and before the qualitative changes in attack, defense, and coordination are achieved, the most cost-effective improvement project at present is defense.

The clock on the island also rises in the east and sets in the west, just like the sun and the moon, but the clock at night is a little smaller and more quaint, and its silver glow is softer.

Since there is the cyclical movement of the sun and moon, the tides follow.

Unlike the tides on Earth, the tides on isolated islands are much more intense, with each wave reaching a height of more than ten meters. This may be due to the fact that the "sun" and "moon" of the space formed by the Gutrumba clock are closer to the sea.

In order to exercise his body's defenses, Griffith tied himself to a large smooth rock and let more than a dozen tons of seawater hit his body head-on until the tide receded.

This method of exercising the body was invented by a man named Isla Wells, a hero of a human nation in the era before Griffith's fall, who once defended the city gate alone for three days under the impact of tens of thousands of cavalry with a single sword, and finally died of exhaustion.

The advantage of the zào exercise method created by Isla Wells is that it can exercise the whole body without dead ends, and the effect is obvious in a short time, but the disadvantage is that it is too extreme, and it is easy for people with weak will or bad luck to lose their lives.

Isla Wells also invented a set of movements specifically for this workout method, and every time he uses seawater to exercise his body, the effect is more obvious, and the side effect is a little painful.

Griffith wrapped one hand around his neck and held his chin with the palm of his hand, and the other hand behind him to support his kidneys, and his entire ribcage protruded forward in a strange pose.

The vines tied to his waist swayed violently in the waves, and the sound of the waves, fishy smells, and the sound of fluid grinding against ** poured into Griffith's eardrums and nose in a small space, which made him a little drowsy.

"The fifteenth wave."

"It's the last wave of the day."

As if to verify the correctness of Griffith's words, as soon as his words fell, the tidal tide that seemed to drown the sky disappeared without a trace in a very short time.

Tides are a natural phenomenon that Griffith depends on for his survival, and all his rations come from tiny fish, shrimp and crabs stranded on the beach after high tide. It is worth mentioning that, except for a living spring in the center of the island, there is hardly any sign of water storage in the isolated island, but there will be many fierce beasts guarding the way to the living spring. Griffith's water comes from the amenity of these aquacultures, which run aground after high tide, except for some of the water collected from the morning dew and plants.

The results of two months of training in the waves were not bad, at least allowing Griffith's flesh to rise to a level in a short period of time. But this kind of thing is originally a persistent water grinding work, and you must insist on practicing in the future to have subsequent amazing results.

With the unique training method created by Isla Wells, it may really have the effect of copper and iron bones after training for decades, but what Griffith lacks most now is time, and if he only trains his defense for decades, he is not a master.

Griffith knows this, so he insists on exercising his body while also doing all kinds of extreme training.

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