Chapter 202 Training Camp Four: Yao Aijun's Cheats
By the time the training was over, it was getting late. The symbol of the autumn starry sky in the Northern Hemisphere, the small stars of the constellation Cassiopeia hang brightly in the sky. At this time, Li Kuanfu's office was brightly lit.
Zhang Changqing couldn't sit still and stood up and walked around.
"You mean, our group of players, if we want to improve our results. To cut down on your water training and do strength training first? ”
"Yes." Li Kuanfu took the data table sorted out in his hand and showed it to him.
"Look, this one is Yao Aijun's, and this one is He Tao's. This one is Zhu Gan's. What do you see that you don't? ”
"Yao Aijun is the most balanced, he has a flat curve in terms of action reaction time and force control coefficient. There is little difference in the time of the reflex zone between the main muscle group and the small muscle group, and the strength can be very explosive when the muscle group is controlled, but when it comes to the details such as action transition, there will be a certain reflex delay. ”
Zhang Changqing lay on the table and looked at the dazzling pile of data and curves, and couldn't see anything at all, but listening to Comrade Li Kuanfu's righteous and strict words, he felt ...... It seems, like, it should, be so! Scientists are tired of monkeys!
Li Kuanfu poured a sip of tea from the big tea jar at hand, and then picked up Zhu Gan's watch to continue to compare.
"Zhu Gan, a member of the team, you say that the characteristics are delicate. What is delicate? I compared. You see, in terms of his muscle characteristics, the explosive power and power value are not high, or even low. However, the synchronization rate of the main and minor muscle groups in the reflex region is very high. ”
"So, take a look at the overall comparison. We can draw a conclusion - the explosive power of the muscles can make the players jump higher and run faster, but in an unfixed force event like diving, how to coordinate the force points is more important. It is necessary to coordinate the strength training and reflex training of the team members to maintain a balanced and coordinated physical state in order to achieve better results. ”
Li Kuanfu solemnly made his conclusion, and looked at Zhang Changqing with sharp eyes. This is a rare time when he can show momentum and overwhelm this group of "sports".
Zhang Changqing looked at it without speaking, picked up a bunch of previous data tables at the bottom, and asked, "What about the other team members?" Just three comparisons, will it be too little? Although he is not engaged in research, he also knows that the richer the control individual, the more reliable the conclusions he draws.
"Well, look. I took the data that the previous team members sampled and derived a "theoretical score" based on this method, and you can compare your actual results. See how much of a difference there is. Li Kuanfu handed him a ranking chart.
The above lists the list of team members, the theoretical results deduced, and the estimated level of training after adjusting the training direction.
Zhang Changqing only glanced at it, and knew that the difference between this deduced value and the ranking in the team on weekdays was very small!! It's incredible!!
Zhang Changqing was like a treasure, and folded it into his pocket.
"I'll take it back and see, it's too late today, I'll take it to the Great Dragon King tomorrow to see. There is only one week left until the tryouts, and I am afraid that the adjustment is not stable now. Work harder on your side and see if you can find a fuller proof. Changing the training methods of the players is a big deal! Our team members here are expensive, and we can't afford to delay at all! ”
Li Kuanfu nodded, he understood this. This is also why he complained at that time that he clearly had a formed research direction in the team, but no one tried it. I also have to go to a place like Jianghuai Province to learn from the experience.
Thinking of this, he patted his head and said, "Coach Zhang, this is actually not my personal analysis. Do you remember the time when the Great Dragon King took us to Jianghuai? Yao Aijun, this kid's method and this one are the same way! ”
He hurriedly pulled out Yao Aijun's data sheet and looked at it carefully.
"That's right! That's it! Even if ordinary people usually exercise, how can they practice so balanced! ”
Of course, Zhang Changqing, the head coach, knew what Yao Aijun's training was like, and when he heard the news, his eyes lit up instantly! It's good to find the secret of this demon! At the moment, he said, "Tomorrow, I will let the patriotic army come to you." Ask him about it! ”
The time for the two to disperse was not early, and before they slept for a few hours after they went back, Zhang Changqing roared at the team members for morning exercise with a scruffy face. After handing over the person to the teaching assistant, he went to Wang Dalong's office with strong evidence that he had done it.
As soon as Wang Dalong arrived at the office early in the morning, he saw Zhang Changqing lying on the window in the corridor outside the door waiting for him.
"It's so early, Xiao Zhang, what's wrong?!"
"Good thing!" Zhang Changqing yawned, followed him into the office, and sat on the small sand without seeing it, pouring himself tea and pouring himself a breath.
Wang Dalong looked at it and shook his head. After so many years, this Xiao Zhang will not be able to make a cup of tea for the leader easily?!
"Tell me, what's the good thing?"
Zhang Changqing took out the list of "theoretical achievements" derived from Li Kuanfu and slapped it on Wang Dalong's table
"Look!"
"This is Li Kuanfu's glasses yesterday, pull me over and show me. I don't know how to calculate it, but according to his theory, the ranking of the results of this team member is almost the same as our usual one! It's very interesting! ”
Wang Dalong is thick on the outside and thin on the inside, and he is a very calm person. He looked at Zhang Changqing's watch, dragged his notebook and flipped through it, and said, "Okay, I'll keep it for study." I'll meet you two later! Li Siyan'er can finally come up with something! Let's just say that bringing in a researcher is very useful! Don't keep playing tricks on people in the future! ”
Zhang Changqing grinned, don't you also make people look four-eyed! If he thinks about it, he doesn't have to think about it. happily went out of the office and continued to watch his group of boys train, there is still a week, but they are about to go to the battlefield!
When I arrived at the training hall, I was in time for a break. He Tao pulled Yao Aijun to the side to ask for advice into the water. The best person in the team to enter the water was Yao Aijun, and many people around him listened together.
Yao Aijun and the others lay in a circle at the relaxation pool, and Yao Aijun put his hand into the water to show them.
Most of the team members couldn't understand the concept of fluid mechanics. But with a floating board pressed into the water, they can still see clearly.
Pressing and pressing, obliquely pressing, sure enough, the splash is different!
However, the "kneading water" technique that Yao Aijun said is really not easy to practice. When a person falls in the air, under his head and feet, he can also notice the angle and force of the pressurized water...... It's a little hard and incredible!
"Yao Aijun!" Zhang Changqing shouted outside the crowd.
"Here!"
"Well, you wait until the training is over and go to Mr. Li's office, he has something to do with you!" Zhang Changqing commanded.
"Okay, Coach!"
Zhang Changqing was very satisfied with the discussion behavior that the team members saw. Especially this Yao Aijun, since he joined the team, the whole atmosphere has been a little different. (To be continued.) )8