Most people's fear is somewhat closely related to death, for example, human fear response to the remains of the same kind is much higher than that of lower form animals, because people do not know the environment of death, when we can not predict a stable outcome, physiological mechanisms will automatically activate our fear to avoid the possibility of danger, for example, we can say that fear of heights is a psychological disorder but we cannot say that fear of death is also a psychological disorder, the reason is that we can more easily understand "high altitude" But he has never been able to understand death, and he has nothing to do with the development of things after death, which is irreversible.

Now, Xuanyuan Mingyue didn't attack Wang Jian at the first time, and even threw herself into his arms, and just cried.

Wang Jian was also embarrassed.

Because he was too attached to the first aid person, and the clothes on his body were already very dirty, he had already taken off his pants at this time, and he was very light and dexterous.

But in this way, such a young girl in Xuanyuan Mingyue is defenseless against him......

Well, Amitabha.

Wang Jian was embarrassed, and kept saying, "Girl, please respect yourself." ”

By the time Xuanyuan Mingyue was tired of crying and could finally hear clearly, a long time had passed.

There was no one around, and the three fat men didn't seem interested in what was happening in the outside world.

"Hooligans, a ”

Wang Jian suffered an unwarranted disaster, but he was slightly annoyed: "Hey, hey, you took the initiative to hold me, I haven't called the female hooligan yet." ”

"You left me here, you are still reasonable, I must kill you, I will let my father kill you. ”

"Okay, okay, if it goes on like this, when I see your father, I'm going to help him get a grandson to hug, and it's a chubby ......"

Something suddenly occurred to him.

Therefore, according to old legends, in fact, the favorite theme of many boring writers is the desert island theme.

According to the words of the three fat men, the place where they were at this time was a boulder like a desert island.

Although they don't understand it yet, the claim that there seems to be no other way out here seems to be true, which means that they will probably never be able to leave.

At least the people who stayed behind this base failed to leave with everyone, leaving a child here.

Therefore, Wang Jian could only secretly judge that after the survivors got through the initial panic, even if they tried again, they did not leave.

In other words, they will most likely have to survive in this world.

Although according to the way the three fat people don't care about survival resources, it is estimated that they can always mix here, but what about the future.

The desert island story is a very popular joke for human beings. doll

Human beings may be born with a complex for desert islands, so it is common to see two kinds of settings about desert islands: the first is what happens when a group of people are thrown on a desert island and let them kill each other. The second is to throw a group of men and a woman on a desert island (and the opposite gender setting is also available), and what happens to them.

A desert island is a closed and vast space, and even contains a certain location part, as for all survival needs.

And in this special space, there is everything and nothing.

This has naturally become the favorite literary genre of film and television dramas for the majority of people who eat melons.

Among them, a man and all the women were stranded on a desert island together, and the former scrap wood man suddenly turned into a master of survival in the wild, and what strong women who looked down on the male protagonist before, the female president, the female reporter, the female star, and the female XX all fell under the male protagonist's hairy legs, and our male protagonist can complete the transformation from an office herbivore man to a domineering jungle king in a short period of time.

With this action, what did you do earlier?

If he really can't get out, then after getting through the initial hope, will he just live like this with Xuanyuan Mingyue, and even ......

Well, the so-called Dick Si glanced at the goddess, and the goddess smiled, maybe Dick Si was already planning whether the two of them would study science and engineering or art in the future.

But on the other hand, Wang Jian also understood that his bottom line was definitely not high, and this kind of cautious situation was really worthy of vigilance.

Stay in groups and keep your mouth, live alone and keep your heart. One person goes to the library, one person exercises, one person eats, one person watches one person eat, wear, live and travel, one person is practicing one person. Loneliness is the heel, and memories are dents. A person's life is easy to deal with, and it is easier to fall to the bottom, dancing when you are happy, and you don't know who to share it with. But when you're frustrated, that bad mood will keep grabbing you down. I am often confused, and my heart is like a wild beast imprisoned, surrounded by walls. When you encounter temptation, the siren-siren song of your other self tells you to give up.

Self-discipline is a code of conduct. Prudence is the cultivation of the code of conduct. Self-discipline: It refers to the fact that without on-site supervision, through oneself to oneself, change from passive to active, consciously follow the law, and use it to restrain one's words and deeds. It refers to the moral principle of not being bound by external constraints and emotions, and acting according to one's own good will and according to one's own promulgated moral laws. Prudence: Strictly control one's own desires, do not rely on the supervision of others, and consciously control one's desires. Paying attention to the cultivation of personal moral level and attaching importance to the integrity of personal conduct is the highest state of personal demeanor. For example, a person who travels a long distance and is thirsty is so thirsty that the whole person starts to smoke and is about to die. When passing through a courtyard, there is a branch of red apricot over the high wall, and the branches are fruitful, bright and full, and mouth-watering. Self-disciplined people will consciously keep a bag of money as compensation after eating red apricots. In the same situation, the prudent person will go and open the door of the courtyard, find the owner of the courtyard, express his intention, and then take some money to buy it from the owner. When the host heard this, he was a kind person, and first gave him a bowl of water, and then invited him to eat red apricots for free.

The so-called "cautious independence" means that a person can be cautious and self-disciplined when he is alone, conduct himself and self-discipline, and not deceive the dark room. Regarding Shen Du, Qing Songjun has also shared relevant insights with your senior brothers. When no one supervises us and no one sees our dark places, we must be cautious and stick to the principle of a gentleman.

"A gentleman is cautious" means that a gentleman is alone and no one is paying attention. We should also be cautious, be strict with ourselves, and not do things that violate morality, because there are many vivid examples of "prudence and independence" in history. Kangxi summarized "Shen Du" as "no deception in the dark room", and Lin Zexu hung a striking banner in his residence, writing the word "Shen Du" to alert and encourage himself. The first article of Zeng Guofan, a famous minister in the late Qing Dynasty, said in his will was "Shen Du". He said, "If you are cautious, you will have peace of mind." The way of self-cultivation is not difficult to cultivate the mind, and the difficulty of cultivating the heart is to be cautious and independent. If you can be cautious, you will not be guilty of introspection, and you can be honest with the ghosts and gods of the heavens. If there is nothing to be ashamed of, then the king of heaven is calm, and the priority of guarding himself is also.

First, moral agents legislate for the self. In other words, your compliance with the rules is not limited by social discipline, but by self-demand. All norms are not external compulsions, but needs from the heart, so it is natural to be cautious. For example, some people have a habit of cleanliness, and it is not that others come to visit their house to clean them well, but that a person must also clean spotlessly, otherwise he will be very uncomfortable. This is a need that comes from the heart. Of course, many people don't have such high self-requirements, so lower their self-requirements, take what they can do as a self-set norm, and accept themselves (of course, it's not okay to break the law, but there shouldn't be many people who always want to break the law when you're alone, right?). In other words, accept your desires and try to keep them within your moral boundaries. Second, strengthen self-awareness, realize that you are basically good, and can accept your "bad". Don't be yourself to be a perfect person. But at the same time, we can recognize our own strength, and as adults, we have the ability to change our own shortcomings. Awareness is the most important thing, and when you realize many things, you are getting closer and closer to solving it. In general, while basically accepting oneself, one can use one's inner strength to become a better person. Finally, improve your sensibilities and be aware of your emotions and thoughts, but at the same time don't get too attached to them. That is, you try to feel that feeling, like the feeling of anger makes your heart beat faster, but don't cling to it, and don't dwell on it. Let all your thoughts and emotions flow freely (this is a lot like meditation) and let the other "me" see it happen. As long as you are aware enough and do not indulge, basically you will not be out of character when you are alone, and you must trust your own moral intuition. Don't deceive yourself, it's better not to even have subconscious deception, of course it's hard, but it can be done with exercise.

Those who have no moral cultivation will do whatever is bad when they are alone. When they see people who are morally cultivated, they try to cover up the bad things they have done. Try to show your virtues. People's hearts and appearances are often the same, usually bad thoughts, ideas can always be manifested in the behavior, barely in the shape is not camouflaged, only "sincerity in the middle", in order to "form outside".

In fact, such a kind of cultivation is called "Shendu" in traditional Chinese culture, and "self-control" in psychology. We will find that psychology has been studying self-control for a long time.

It's hard for an adult to do a small thing.

Man's self-control foreshadows all the consequences in our lives. Self-control has an important role to play for us, but what is the principle behind it, and why is self-control so important for us as human beings? Today we can explore this question from the top of our minds. Cognitive neuroscience research has now found that no matter what aspect of our self-control is used, we are actually using the same brain region.

For example, we can use self-control for movement, and when we need to keep moving, we need to constantly control ourselves, so we can also use this in our thinking. For example, there is a very classic experiment called Don't Think About the White Bear. Now I'm going to show you a picture of a polar bear, it's a white bear, and after reading this picture, you close your eyes, and I ask you to stop thinking about the white bear for two minutes. Do you think it's easy for you to do, you will find it difficult. When I train people, I find that a lot of people just close their eyes and open them, because it's hard to control not wanting to think about the white bear. We will find that self-control is not an easy thing to do, but the more important thing is to control ourselves from temptation, to control us to exercise, to control us not to think about the white bear.

In fact, we are all using the same brain area of the brain, which is roughly located in the prefrontal lobe, which is near the bottom of our eyebrows, which we call VLPFC. We sometimes compare this place to the brain's braking system, as if there is only one set of braking system in every car. Actually, our brains are the same structure, our brains only have one brake system for us, but the more important problem is that you will find that different self-control uses the same system, and the endurance of this system is limited. For example, if we go for a run, the first time you may be able to run for a while, and then the second time you run this distance will be shorter and shorter. Why is that? Self-control is like our muscles that are constantly being consumed.

So why is it that when we are four or five years old, such a marshmallow task can predict everything for us? Because if we can have more resources of self-control to help us not be tempted, in fact, in our future life development, we will also have more resources of self-control to help us cope with the problems we encounter in study, work and life. Having said that, it may have helped you answer why self-control can predict some of our life achievements. But you may also have a question, why is self-control so important? So here is a multiple-choice question, let's say we are kidnapped by an evil doctor, he wants to turn us all into zombies, and gives you two choices, one option is that you are a zombie, and you will lose all your feelings, desires, and impulses like the walking dead. Another option is that you can retain your emotions, desires, and impulses but lose the ability to control them.

How do you choose? More people will choose the latter kind of zombie. Another question, this evil doctor, he turns everyone around you into zombies, and you can choose to turn them into insensitive, emotionless, desireless, like the walking dead, or become full of desires, emotions, and impulses, but they have no way to control their emotions, desires, and impulses. I think we tend to go with the first one. Think about it, what is the truth behind this multiple-choice question? It tells us that self-control doesn't seem to exist for us, but for others.

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