I had dinner with a few friends I hadn't seen for many years, and during the dinner, my friend handed me a cigarette, and I shook my head like a grocer's rattle, and my hands as if I had polio, and flatly refused. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info friend is puzzled. When he learned that Mr. Zhu had quit smoking for more than 10 years, his reaction was that he was not so surprised to hear that it was snowing in Beijing in July.

Mr. Zhu started smoking when he was about 15 years old when he took a break from school to work on the farm at home, and has been smoking for more than 20 years. The amount of cigarettes is also getting bigger and bigger, and by the time I was in college, I already had to take a pack of cigarettes a day, and when I went out into society, it was almost two or three packs of cigarettes a day. There is no fixed brand, I smoke any cigarette, two yuan a pack, 20 yuan a pack, more expensive, all smoke, to quit smoking a white "cloud smoke" more regularly (Mr. Zhu Zhi made a free advertisement for it here, and when the time comes, I will see that they don't give me two cigarettes to smoke!). It's better to give me an honorary worker), the taste is very to your own taste; It's not expensive, 5 yuan a pack (I don't know how much it sells for now), which is more suitable for a "well-off family" like Mr. Zhu Ji.

Like many smokers, Mr. Zhu has certainly tried to quit smoking, and more than once. I remember one time, it was in 1998, and I suddenly announced that I had quit smoking on a whim. In the next six months, I really didn't smoke a cigarette. Later, when I was having dinner with a group of leaders, and when I was drinking, one of the leaders began to distribute cigarettes, and I waved my hand and even said that I had quit smoking. The leader was already almost drunk, and when he heard this, he was furious and said, "Quit egg smoking, smoke!" Mr. Zhu Zhi was like a Communist Party member in a movie, and said righteously: "Don't smoke!" Unexpectedly, that guy made a move "Jiaolong out of the hole", rushed forward, and held down Mr. Zhu Zhi with another move "Mount Tai pressed the top", and another move "throat locking", choked Mr. Zhu Zhi's throat, stuffed a cigarette into his mouth, and "snapped" to help me light it. That's it! Let's smoke this one! Think of it as a celebration of half a year of quitting smoking. Later, it was pumped again.

Many people say that it is difficult to quit smoking (of course, there are also those who say that it is not difficult, such as Churchill said: I have quit smoking dozens of times when it is difficult). Chairman Mao should be a strong-willed person, right? He also tried to quit smoking, but he didn't. When Marshal Voroshilov of the Soviet Union visited China after Stalin's death, he told Chairman Mao for half a year: If Stalin had quit smoking according to the doctor's instructions, he would not have died so early. So, Chairman Mao also quit smoking, but ten months later, he smoked again. He said: "Quitting smoking is not helpful, we work too hard to stop smoking."

Of course, there are many people who feel that smoking doesn't seem to have much of an impact on their health other than their wallets (which they do). For a while, Mr. Zhu wanted to find a friend to form an alliance to quit smoking, and every time he thought of him, he disdained it and said, what is the use of quitting smoking? Look at it, ****, if you don't drink or smoke, you can only live to sixty-three. , only drank and did not smoke, barely survived to seventy-three. , don't drink and just smoke, you can live to eighty-three. , drank and smoked, and lived to ninety-three. Zhang Xueliang, eating, drinking, prostituting and gambling, smoking, drinking, and smoking opium, you see him live to be one hundred and three. I was speechless for a moment, bowed to him, and walked away in shame.

However, in 2004, I still quit smoking, in fact, there is no reason, I have a cold, as soon as I smoke, I cough and shake, so I have to stop smoking for the time being, but I didn't expect that after the cold is cured, I have no interest in smoking. My opinion on quitting smoking is that if you smoke without any discomfort and feel the so-called pleasure, and you have no intention of quitting, then don't quit - after all, this is not drug use. There is no need to be frightened by the serious consequences of those experts, smoking does not cause illness, but scares out of illness first. Just like some experts say, driving a small car makes people lack exercise, eating meat will raise cholesterol, sighing that air conditioning and living in western-style buildings are harmful to health, so do we all have to abandon it, all leave the big city, and move to the big stone mountain in Bama County, Guangxi (which is the world-famous hometown of longevity), go there to live in a grass house with beautiful mountains and rivers, exercise every day, eat wild vegetables, drink corn paste, and live a green and healthy life?

In addition, it is said that people who have smoked a lot of cigarettes will experience a series of discomforts such as irritability, dizziness, headache, insomnia, anxiety, cough and sweating, decreased heart rate, and increased appetite or weight. This is medically known as nicotine withdrawal syndrome, commonly known as smoking cessation syndrome, which occurs when the intake of nicotine decreases rapidly during smoking cessation and does not reach the level required by the brain. Smoking cessation syndrome can occur with or without medication, and the older you smoke, the more pronounced the withdrawal syndrome will be. Therefore, you need to be cautious when quitting smoking. Of course, smoking cessation is now advocated in society, and for the sake of my article, I advise everyone not to smoke.

However, in real life, telling people to quit smoking is equivalent to telling those who are in power not to take bribes (a man in his 50s who was hospitalized with me but looked like an old man, chased his wife and fought without smoking, and even doctors were helpless, such people may not be able to quit smoking in this life): smoking will harm people's health, and corruption and bribery will cause people to commit crimes and be trapped within high walls. But the smokers say, "If I smoke, I don't necessarily get cancer, you see so many people smoke, why should I quit?" The official said, "What's wrong?" So many people are greedy, all are fine, why should I wash my hands with gold plates? It wasn't until the smoker really got cancer that he woke up, but it was too late; It's the same for officials, and when the East Window incident happens, they can only write confessions in prison.