Long Dan read a large number of classics in the Shaolin Scripture Pavilion, and the most beneficial thing for Long Dan was the "Yijin Sutra" and "Washing the Pulp Sutra" of Shaolin Temple. In the current era, information is particularly developed, and books similar to cultivation are flying all over the sky, but after Long Dan read the classics of the Shaolin Temple Golden Pavilion, he knew that he had missed a thousand miles. The things sold on the market and on the Internet are simply not enough to believe that the "Yijin Sutra" and "Washing the Pulp Sutra" that Long Dan saw were very different from those circulating on the Internet. "Yijin Sutra" has two meanings: one is called clear and empty, and the other is called replacement. If you can clear the void, there will be no obstacles, and if you can get rid of it, there will be no obstacles. There is no obstacle and no obstacles, and you can enter and exit the determination. The so-called purification is to wash the marrow, and the so-called replacement is easy tendon.

The saying of "Washing the Marrow Sutra" is relative to people's **, people are born, and their bodies are polluted by the air. It must be washed away without a single blemish before it transcends mortals, and this makes the foundation of the speaker. The so-called washing of the marrow is to cleanse its internal organs; The so-called easy tendon is to strengthen its appearance.

The reason for practicing the Yi Jin Jing is that after being born, some people have loose tendons, some people have soft tendons, some are weak and some are strong. If the tendons are relaxed, the tendons are thin, the tendons are weak, the tendons are weak, the tendons are slack, the tendons are contracted, the tendons are strong, the tendons are long, the tendons are strong, and the tendons are healthy. Therefore, if you want to become enlightened, you must first strengthen your body and strengthen your inner strength to help your outside.

The so-called Yi is the way of yin and yang, that is, the ease of change. The change of change is not only yin and yang, but also the change of yin and yang is related to the reality of people. The so-called tendons are the meridians of the human body. Outside the joints, within the muscles, the limbs are hundreds, everywhere is tendons, no meridians are not meridians, tendons are connected, and blood vessels are passed, which is the power of the spirit. Just like a person can carry things on his shoulders, he can hold objects with his hands, he can walk with his feet, and his whole body is lively and agile, all of which are the functions of tendons.

The method of easy tendon washing is to make the tendons and cramps relax, the weak ones strengthen, the tendons relaxed, the tendons become longer, and the tendons become stronger. Even if the body is weak, it can be made into an iron stone, which is called easy tendon and marrow.

The cultivation method of the I Ching is also the practice of the inner being, which is the so-called "inner strengthening theory", the original text of which is as follows:

"The inside and the outside, the strong and the weak, the strong and the weak, the strong can last a long time. Compare the inside and the outside, and don't omit the outside. The inner strong words are strong, and the outer strong words are brave. Strength and courage are true bravery. Courage and ability to be strong is really strong. Brave and brave, brave and strong, it is the body of the eternal eon, and it is the body of King Kong."

"Where the inner strength is refined, there are three, one is to keep this middle way. Those who keep the center are specialized in accumulating qi. Those who accumulate qi are specialized in the eyes, ears, nose, tongue, body, and mind. The key to its starting point is to use kneading, and its method is detailed. When kneading, it is advisable to untie the placket and lie on your back, with the palm of your hand, between the chest and abdomen under one palm, that is, the name is in the middle. But this is a place of qi, and it should be guarded. The method of keeping it is to contain its vision, condense its ear rhyme, even its snort, keep its breath, ease its work, lock its mind and relax, keep its limbs still, meditate on one mind, first think about the way, and then reject its delusions, and gradually become as if it does not move, which is called Shou. Si is combined. The cover is kneaded, and the spirit of the whole body is concentrated. After a long period of accumulation, it has become a piece of Gengfang. If there are many distracting thoughts, and you think about the affairs of the world, and your spirit does not condense, then you will be in vain, and what good will it be."

"Don't think about it. In the human body, the spirit and blood cannot be autonomous, listen to the will, do what you want, and stop when you stop. When in the hand, the intention is with the palm, which is a combination. If it is relaxed in each limb, the essence and spirit it has condensed will then disperse in each limb, and it will become strong on the outside, not on the inside. Kneading without accumulating, and kneading it in vain, what good is it?" "Three days to wait for its full week. Where to rub and guard, so accumulate gas. The qi is accumulated, and the spiritual blood is attached to the guard, and it is rubbed for a long time, and the qi is only contained in it and does not overflow. The gas accumulates and the force accumulates, and the gas is full and the force is self-circulating. This qi is what Mencius called the greatest and most rigid, and the fullness of the body is the qi of my Haoran. If you don't have time to fill the circumference, you will walk unexpectedly and scatter on the limbs, not only the outer strength is incomplete, but the inner strength is also not strong, then the two are useless." "When a person is born, he is originally good. If it is a ** miscellaneous thoughts, then the original face is wiped out, and the eyes, ears, nose, tongue, body, and mind are damaged and blinded by their wisdom, so that they cannot realize the Tao, so the Bodhidharma master faces the wall Shaolin for nine years, and he does not indulge in the desires of the ears and eyes. The ears and eyes are not indulgent, and the apes and horses are stumbling by their locks. Therefore, the Dharma master has the true method, and he can only return to the west, and ascend to the right fruit. This article is the foundation of the heart of the Buddha of Dharma, and the true law is in the middle of the sentence. It is used in the containment of its vision, seven sentences. If you can do it according to the Dharma, you will be clear even if you are foolish, and if you are soft, you will be strong, and you will be able to ascend to the Elysium."

Long Dan read a large number of ** classics and benefited a lot. He also read a large number of Buddhist texts, such as the Diamond Sutra and the Paramita Heart Sutra. So that Long Dan understood a truth, that is, Buddhism pays attention to two meanings, one is casualness, and the other is casualness. Buddhism does not force a person to do something, for example, the Buddha also eats and kills, but it only achieves righteousness and reason first. In any world, survival is still the first thing, even if the Buddha sacrificed his life to feed the eagle, it was for the survival of the eagle. It's like when I was young, why did I make money in business, and I made it so easily. Later, why he suffered repeated setbacks and lost money was inseparable from a natural truth.

There are some things that cannot be forced, and they have not achieved the realm of natural success, blindly pursuing interests. Then, the benefits will leave you, and with it doom.

Understanding this truth, Long Dan cultivated his true qi again**, not deliberately absorbing the aura between heaven and earth, but quietly feeling it according to the mental method taught by the master. In the following days, the speed at which Long Dan accepted the aura of heaven and earth accelerated. In the early days, the feeling of being quick in the Wudang Taoist Temple was gone. And the absorbed aura also slowly accumulated in his upper dantian, gradually forming a point, and this point is not constantly expanding. When Long Dan was exercising, he consciously looked out, and he could vaguely see the wall in front of him. It was as if my vision was piercing through the wall, and it was very comfortable. Long Dan's memory also seems to have been greatly improved, every time he practices for one more day, the "small point" of the aura of the upper dantian expands a little, it turns out that reading a book needs to be read slowly to remember, and with the expansion of the "small point", it can be ten lines at a glance, and it will not be forgotten.

Long Dan told the old man about his discoveries, and the old man was also greatly inspired. The bearded old man has been cultivating for more than a hundred years, and he has barely reached the point of opening the Heavenly Eye Radiation, but he has never reached the realm of Heavenly Eye Radiation. After listening to the apprentice's story, my heart was greatly impacted. I taught my apprentices to learn from nature, but I couldn't really reach this step, and the apprentices lived in Shaolin Temple for a few months, and they realized such a truth, not only happy, but also ashamed. I am glad that the apprentice's entry is so fast, and I am ashamed that I should have been like this in my early years, and I don't know if I can reach the point of long-range shooting in the sky.

However, having said that, the personalities of the bearded old man and Long Dan are different. The bearded old man has gone through several dynasties, has seen a lot of things, and is used to seeing the ups and downs of life, so he is naturally indifferent, and he has been practicing medicine for many years, but he is not so focused on cultivating true qi. The bearded old man focuses on health and Johnson, treating diseases and saving people. Although the teacher pays attention to the nature, the entry is not so fast.

Long Dan is different, although after being born, life is more difficult, but after all, it is in a new society, there is not so much experience, and the view of life is naturally not so thorough. However, his resolute character greatly helped Long Dan's cultivation.

Just like Long Dan doing business, Long Dan has a strong desire to do a good job in business, so he naturally thinks of some strange ways to make money, although he has suffered repeated setbacks, but Long Dan's perseverance is indeed a great help to Long Dan's life. Long Dan has neither personally experienced the earth-shaking changes of the change of dynasties, nor has he had hundreds of years of life experience. After being frustrated in Beipiao, Long Dan was determined to no longer indulge in prosperity and devote himself to the Tao, which was also a reason why Long Dan entered the country quickly. It's like an old man giving acupuncture to others, you can't use fast or slow force, you can only do it just right. This is the so-called right is the best truth.

This is the so-called "degree" problem, and this degree can only be best embodied in people like Long Dan, and others can't learn it. Long Dan told this truth to the empty master, and the empty master was also for Mo Rushen, and he couldn't understand the truth in detail, but he felt that Long Dan was very Buddha-like. In the days that followed, whenever he had time, the master would take Long Dan to preach the scriptures and talk about Buddhism. Because Long Dan has a super good memory, he often cites scriptures and often refutes, and the master is dumbfounded. Whenever I talked about Buddhism, the master would go back and consult for a few days before he could understand it. After understanding, he continued to lecture with Long Dan, and Long Dan also explained happily, and the two gradually became friends.

Long Dan's days in Shaolin Temple passed quickly, and Long Dan practiced the Heavenly Eye until he could reach about ten meters, see other people's body structures, and see through walls, and half a year passed like this.

According to the plan in advance, the old man wanted to go west to Huashan, and the master and apprentice said goodbye to the empty master and came to Huashan, where the ancient hero Huashan discussed the sword.