Chapter 226: Training Begins (Part II)
"It's me who is too anxious." Chen Zhongzhou smiled embarrassedly.
"Don't worry, young man, we didn't mean to criticize you. I can understand your concerns, this is not your own concept, this is the current mainstream training concept. In fact, sprint training, explosiveness is absolutely the most important, and the sprinting program in the United States is mainly aimed at this aspect, like the previous world record, Morris, he is a typical example. He is the world No. 1 in the 100 meters, but the 200 meter results, hum, are not as good as the current Ye Qin. We need to balance these two. Play to your strengths and make up for your weaknesses. ”
"Exploit your strengths and avoid your weaknesses?" Chen Zhongzhou probably understood what Randy Hunter meant, and said an idiom in Chinese with a smile.
Randy Hunter showed a trace of puzzlement, and under Chen Zhongzhou's explanation, he smiled and said: "That's what it means, Ye Chin's advantages should be fully played, and I am looking forward to Ye Chin's performance in the 400 meters and 200 meters." Even if white and yellow people can't beat black runners in the 100m in terms of racial talent, they don't necessarily do it in the 200m and 400m. You look at the 100-meter champion of the Athens Olympics, Jimmy Warner, but he is a young white man, and the champion of the 110-meter hurdles is you Chinese. ”
"Yes, that's right." Chen Zhongzhou nodded excitedly, looked at Ye Qin next to him who was relaxing his muscles and resting, and a smile appeared on his face.
In the past, Chinese track and field, especially the men's sprint sprint, was basically a backwater, and no matter how good the athletes were, they could only dominate in China, not to mention that it was difficult to win gold in the Olympic Games or the Asian Games.
But after the Athens Olympics, the men's 400m and men's 110m hurdles events showed many people that the talent of black athletes is good enough, but other races are not absolutely unmatched.
He chose to become a sprint coach, and he once felt that he had made the wrong choice, after all, it was too difficult to achieve results in this event. What if you teach a national champion, maybe you can't meet the Olympics standard, but now this road has been opened up by the people in front of you, so that he can see the possibility.
According to his age, he is still very young in the coaching industry, and with such a possibility to lead to the front, if he meets a talented seedling, then he may not be able to make a career.
"In terms of the next training technique, we can use small hurdles and running training, and let Ye Qin practice the correct ankle support and reaction movements, Ye Qin's training movements are very standard, thanks to the teaching of his previous coach, so we have a lot less work. We need to let Ye Qin learn to use elasticity to exert force on the ground, rather than just using muscles to reduce the contact time.
Improve the shortcomings of the rear flirting run, and improve the direction and rhythm of the swing arm. At the same time, the 1080 resistance booster is used to develop the explosive power of each step against the out-of-sync number of resistance, and the Keiser pedaling is used to increase the starting power. There's a lot of content in it, and one winter training time is far from enough, and my general idea is that before the World Championships, I can improve in two or three of them. ”
"Well, we can't be too anxious, the intensity is very reactive to Yechin's muscles, and we need to avoid injuries. Ye Chin's goal is in the future, at the Yenching Olympics in '08. Chen Zhongzhou gradually formed a general idea of Randy Hunter's idea in his heart, and combined with Ye Chin's age, he also knew that this was a long-term training plan.
According to the practice of the track and field world, it takes five or six years for top sprinters to be trained, Ye Qin only trained for two years before, and it is not particularly good to be able to reach the current level, talent can be said to be the only one in Chen Zhongzhou's life, and through training and tests in all aspects, as well as comprehensive results, Ye Qin is far from reaching the ceiling. If the training time can be another two or three years, Ye Qin's results will break through, Chen Zhongzhou will not dare to imagine.
"If Ye Qin can win the Olympic championship, Chen, I have to ask your country to award me a medal, haha."
Hearing Chen Zhongzhou mention the Olympics, Randy Hunter couldn't help but laugh.
Coming to coach the Chinese track and field team, there are many factors, personal treatment, promotion of training equipment are all factors, and to a large extent, he enjoys the process of building top athletes.
He is now almost fifty years old, unmarried, has no children, and has devoted most of his life to sports. The Chinese track and field team invited him as early as last year, but at that time, he didn't see anything particularly exciting.
It wasn't until this year's Athens Olympics that a young Chinese athlete in the men's 200m event broke into the final, and then another Chinese player won the championship in the men's 110m hurdles, which gave him the idea of coming to China.
"By the way, Mr. Hunttle, the last time you said that the track and field team had arranged a special team doctor for Ye Qin, when did he come over?"
Chen Zhongzhou talked about another topic he cared about, looking forward to Ye Qin's future is very good, but how many outstanding athletes are ruined by injuries, which he has always paid attention to.
"There are about two days left, just like when I picked you, Feng Heyu has already given me a list. My requirement is to be as young as possible, young people are energetic, but they also need to have more experience, such people are not easy to find, but there are already several candidates, I am still considering, one of them is Xie, and one is Wang. ”
Randy Hunter replied with a smile that this national system of Chinese sports has its drawbacks, but the benefits are also obvious, and it can get support that other countries have no support at all.
Like in the United States, professional athletes need to form their own teams, and here, the sports department can be responsible, excellent athletes can get the best resources, form a team responsible for his training, competition and life, and can also select the most suitable person, like Chen in front of him, although the work is only four or five days, but Randy Hunter is very satisfied, punctual, low-key and humble, serious, and can provide the head coach with any situation of the athlete, which makes him feel very relaxed and happy.
After listening to Randy Hunter's words, Chen Zhongzhou smiled helplessly, at this time he could probably understand how burning Director Feng and Director Yu should be.
Supporting a training team around Ye Qin is naturally not a problem for the track and field team, but the team doctor requires rich experience, which is not difficult, but it also requires a younger one, which may not be easy. The profession of doctor basically requires a long period of training from graduation and internship to gradually becoming a chief attending doctor. It's no wonder that he's not quite in place these days.
"By the way, Mr. Hunttle, is there something I might like to ask?"
Chen Zhongzhou couldn't help but feel a little sour in his gums as he listened to Randy Hunter say a series of surnames.
"Please, Chen, you can call me Randy, you don't need to be so outside." Randy Hunter glanced at Chen Zhongzhou suspiciously.
"So Randy, how do you use these surnames to distinguish people, you call me Chen, why don't you call Ye Qin Ye?"
Every time he heard Randy Hunter mention Yechin's name, he felt a little embarrassed, but he really didn't know why Randy Hunter used a single word when he called himself alive, but when it came to Yechin, it became his full name.
"Chen, you're trying to tease me." The corners of Randy Hunter's mouth twitched slightly, revealing a mysterious smile, "Before I came to China, I had contact with several Chinese students, and they also told me that there are some surnames that would suffer if they came out of my mouth, but I am fifty years old. ”
"Ye?!"
Chen Zhongzhou chewed it in his mouth, and suddenly couldn't help laughing.
Randy Hunter's strange accent came to mind towards Ye Qin, and he felt like he was really at a loss.
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