", your core strength is also ......"

Samuel blinked a few times, his face stunned.

Deng Hongfei was also very aggrieved.

It's not like he hasn't trained in the same project before, but it's not so miserable.

You can maintain balance on the ball for at least four or five seconds.

However......

The iron-clad reality is in front of him, and he has indeed become a weak chicken now.

The negative impact of attribute hurricane is like playing a game to open a plug-in, and the game parameters are wrong due to excessive use.

"It seems that your situation is worse than I thought, you should not practice this for the time being."

Samuel blackened his face and brought a big yoga ball, "Let's start with the basics." ”

……

Return to your accommodation in San Antonio in the evening.

As soon as I opened the door, I smelled a large aroma, and at a glance I saw a table full of sumptuous dishes.

"I'll go."

Deng Hongfei subconsciously exclaimed, and immediately looked at Shen Yan who was around his waist in the open kitchen.

The latter turned around, with a delicate face, and smiled, "Are you back?" ”

"This ......"

Deng Hongfei pointed to the table in a daze, "You ......"

"Hee-hee, surprised, right?"

Shen Yan pursed his lips and brought another plate of fried broccoli, "Rest assured, although it is not as targeted as your nutritious meal, the taste will be much better, and it will not have much impact if you change the flavor occasionally, and I haven't been too greasy." ”

"Your cooking skills have improved by leaps and bounds."

Deng Hongfei kept praising him, then sat down at the dining table, closed his eyes and inhaled the fragrance in his nose deeply, still in disbelief.

"Well, I've been studying for a long time."

Shen Yan wrinkled Xiao Yao's nose and said seriously.

"Smart, smart."

Deng Hongfei gave a thumbs up and praised sincerely, then picked up a broccoli with chopsticks and put it in his mouth.

Shen Yan suddenly looked at him worriedly, "How is it?" ”

"Well, the mouth is full of freshness, and it's in place."

Deng Hongfei nodded seriously and tasted the others.

I have to say that in such a short period of time, he has changed from a dark cooking professional who knows nothing about cooking skills to what he is now.

During this period, a lot of effort must have been put in.

"That's good, you can eat, I still have a dish."

Shen Yan was very happy, and when she turned around, she was about to walk into the kitchen again, but Deng Hongfei grabbed her hand, "It's okay, sit down together." ”

"But...... I also have a papaya stewed snow clam ......"

"That's fine."

Deng Hongfei couldn't help but pull his girlfriend to his side and sit down.

The two finished eating and washed the dishes.

"Do you still have training in the evening?"

"I'm going to go for a while, and there is a big problem with my core strength, so I don't dare to relax." Deng Hongfei said seriously.

"Well, I'll accompany you."

Shen Yan took her boyfriend's arm and said softly.

"Aha?"

Deng Hongfei looked at her deeply, "What are you going to do?" ”

"I'm going to stay with you."

"Aren't you not interested in basketball?"

"You can cultivate it."

Shen Yan said, "Lest you keep saying that I don't have a common language with you." ”

Her change made Deng Hongfei very uncomfortable and very moved at the same time.

Walk through the streets that are quiet at night.

Under the evening breeze, the two of them enjoyed the world of two, and Deng Hongfei told Shen Yan about what he had experienced during this time.

Shen Yan also confided in him gently.

It's been a long time since it's been like this......

"Is there no one in the gym today?"

Shen Yan accompanied Deng Hongfei into the gate of the stadium, and the empty court surprised her, "Or are you the only one who is so diligent at night?" ”

"Today they went to Philadelphia to play."

Deng Hongfei shrugged, "Wait a minute, you can see my trainer, Mr. Nicolas Samuel, during this time, my recovery is all up to him." ”

With that, Samuel also walked out of the player's tunnel.

At a glance, he saw Deng Hongfei and the pretty shadow around him.

Immediately, his eyes subconsciously brightened, and he walked towards the two of them, "Deng, good evening, who is this?" ”

"Mr. Samuel, this is my girlfriend, Xiao Yan, this is my trainer, Nikolai Samuel."

"Hello."

Samuel suddenly stretched out his hand and gently shook Shen Yan's fingers.

Then he looked at Deng Hongfei with understanding, "I know why you are so happy in the afternoon." ”

"Haha."

The two of them smiled.

After chatting a few words, they entered the training room together.

Shen Yan found a place to sit down, and watched Deng Hongfei climb onto the Vertimax speed and explosive power platform from a distance.

Hold your weight in both hands and hold your feet in place with a strong leash in place.

Hold the solid ball on the spot and twist your waist.

Next, there was a series of training subjects that shocked her.

After the core strength training, it is a mechanical shooting training.

And so it went on until 11 p.m.

Shen Yan handed over a bottle of mineral water, "Here, I just went out to buy it." ”

"It's still that far."

Deng Hongfei glared at her, "Don't buy it next time, there are special functional drinks in the stadium." ”

"Hmm."

Shen Yan suddenly gently held Deng Hongfei's face, and pouted distressedly: "My little stool is so pitiful, is it so hard to train every day?" ”

"There's no way, this is the NBA, if you don't practice, you will only be eliminated."

Deng Hongfei smiled.

"Hmm."

Shen Yan was a little able to understand it at this time, and the two of them sat on the sidelines like this.

Samuel packed up his things and walked out of it, waving his hand at Deng Hongfei, "Let's go, Chris, and the beautiful Mrs. Deng, don't disturb your good time, see you tomorrow." “

Say goodbye to the Way.

The two of them found a place to sit down at random, and Shen Yan suddenly asked, "You have been truceting for so long, there must be many people who have opinions." ”

After she finished speaking, she took out her mobile phone, opened a news and showed it to Deng Hongfei, "This is what I saw by chance before, these media are completely nonsense and fabricated facts." ”

Deng Hongfei leaned over to take a look and couldn't help but smile.

The headline of the news reads –

[The real cause of the injury! Chinese player Deng Hongfei was dissatisfied with Bobo due to his negative training attitude and was abandoned]

The source is a hundred domestic numbers.

The content below the title is even more fabricated out of thin air and groundless.

However, in the comment area, there is a group of people who have no ability to distinguish and are led to rhythm, from top to bottom, all of them are abusive.

What he said was nothing more than signing a contract and floating.

There is also the one who asked Deng Hongfei to learn from Ronaldo and hire a coach with his first salary.

Even rose to the national level, saying that Chinese players will only run young models with high salaries and drive luxury cars.

Compared to foreign stars, the judgment is high.

"This is a picture at the beginning, is it all up to the editor? Ha ha. ”

Deng Hongfei suddenly remembered a sentence that many people in China ridiculed those self-media and Baijia authors for making up unscrupulous news in order to attract traffic.

Shen Yan stayed abroad for too long, but he hadn't heard of it.

I just think this sentence sums it up quite incisively, and at the same time, seeing my boyfriend's indifferent attitude, I frowned and asked, "What about this?" Would you like me to explain? ”

"Explain what? Maybe send it out to help me speak, and it will be sprayed, haha, people don't know who you are, a person is weak. ”

Deng Hongfei pursed his lips disdainfully, "It doesn't matter, these people have nothing to do with me, I don't care what they think of me." ”

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