Lin Feng massaged Lin Fan's calves while explaining to him some knowledge of Xingyi Boxing, and his ten fingers were slightly forced, accurately penetrating the meridians and blood vessels: "Xingyi Boxing has developed up to now, there are dozens of different classifications, and each person can choose a different number of types to learn according to their own situation. ”

Lin Fan listened carefully, like these important news of martial arts, it is generally passed on by word of mouth between master and apprentice, outsiders are not allowed to enter it at all, many points of martial arts practice are hidden in it, only the more you know, the farther you can go in the future, these important news seem to be unimportant, but they affect a person's choice all the time.

Lin Feng gave an example: "For example, the ape type is the most suitable for human cultivation, and basically people who practice martial arts will choose the ape type for cultivation. After all, humans evolved from Australopithecus, and the commonalities and compatibility between the two sides are also the highest. ”

"Someone once practiced the ape form to the extreme, and summed up a set of advanced inheritance called ape strikes, which can deeply develop the potential of the human body, making people sensitive and deaf. Therefore, most of the effects of ape-like cultivation are very obvious, and martial artists of all sizes are very suitable. ”

"The rest of the choices are basically different from person to person, for example, a big man of more than two meters, he is naturally more suitable for the bear shape, rather than the monkey shape that requires agility and lightness. Practicing the bear form will naturally get twice the result with half the effort, and if you force the monkey form, you will not be able to enter. ”

Speaking of this, Lin Feng couldn't help but make a joke: "Of course, if a big man of more than two meters can really practice the monkey form, then this person is very powerful." Strong body, flexible movements, it is estimated that no one can stop it! ”

"Hehehe!" Lin Fan couldn't help laughing: "I didn't expect the teacher to be so humorous. ”

Lin Feng scolded with a smile: "Of course, teacher, I also know how to keep pace with the times, okay, do you really think I'm the kind of old antique who doesn't know how to change!" ”

Saying that, Lin Feng patted Lin Fan's calf and motioned him to get up and continue practicing, the massage has been completed, the qi and blood have been completely relaxed, the calf is no longer so sore, and the rest time has arrived, it is time to continue exercising.

Regarding Lin Feng's arrangement, Lin Fan naturally had no objection, directly put on his shoes, got up and continued to practice.

At this time, Lin Feng suddenly stopped Lin Fan and took out a small bottle from his arms: "Oh, by the way, this is a body strengthening pill assigned to you, you take one first, and the effect of practicing martial arts will be better." ”

Lin Fan took the bottle strangely, took out the pills inside and looked at them, the color was black, and there was an obvious bitter taste, each one was very small, only less than five millimeters in diameter, it looked like a small pill in pocket.

Lin Fan carefully picked up the small pill and asked curiously, "What is this pill for, do I really want to take medicine and practice martial arts?" ”

Lin Feng patted Lin Fan's head angrily: "Silly fork, martial arts training has very high nutritional requirements, how can the nutrients you usually eat can meet the increasing needs of martial arts training." Now that you have started to practice the three-body pile, you have already entered the door of martial arts, and you naturally need to replenish your vitality. ”

Then Lin Feng introduced to Lin Fan: "Fitness pills, made of a variety of precious medicinal materials that are beneficial to the human body, can replenish qi and benefit blood, and the effect is especially obvious for beginners who practice martial arts. ”

Lin Fan nodded clearly: "I see, there are so many ways to practice martial arts, I was still strange, where did so much medical expenses be spent, and I need drugs everywhere to dare to practice martial arts!" How could ordinary people get in! ”

Lin Feng said as a matter of course: "Of course, do you think anyone can practice martial arts?" Without the guidance of a wise master, as well as sufficient resources, you can only achieve nothing in the end, if you forcibly cultivate, you don't know the main point, and there are people who practice to death and injury. ”

"Oh!" Lin Fan nodded obediently, and then directly took the pill, and soon felt a wave of hot air, spreading from his body to his limbs.

Lin Fan said in surprise: "Wow, teacher, this pill works so well, I feel that my whole body is starting to heat up!" ”

Lin Feng patted Lin Fan's head angrily again: "The effect of the medicine has risen, why don't you continue to practice quickly, you wait for the effect of the medicine to evaporate clean!" ”

After listening to Lin Feng's words, Lin Fan quickly gathered his mind and continued to practice the three-body pile.

Previously, Lin Fan stood in four groups for ten minutes each, and then had to rest for five minutes each time, but he quickly couldn't hold on.

But since taking that pill, a hot breath has arisen in his body, Lin Fan feels like a divine help, and he can hold on longer every time, reaching as many as fifteen minutes, and he has practiced six sets in a row, plus the rest time in the middle, and he has been exercising for two hours at once, and then he gradually feels weak.

Lin Feng once again began to help Lin Fan massage his calves, Lin Fan said with emotion: "I didn't expect the effect of taking drugs to be so good, if I could do this every day, how good it would be!" ”

Lin Feng seriously admonished: "It's a three-point poison, you kid have to pay attention, now your digestion and detoxification function has not become strong enough, so many medicines can't be taken casually, otherwise you will be poisoned as soon as you use it, even if it is the most basic body strengthening pill, you must follow my guidance to take it, otherwise your kid will wait for his body to be crippled!" ”

Lin Fan nodded and said, "Don't worry, teacher, I'll save it!" ”

Lin Feng is still very relieved about Lin Fan's consciousness, but he still needs to warn him about what he should pay attention to: "There is also a female aspect, and I don't touch it during this time, otherwise the effect of martial arts training will be greatly reduced." ”

"Oh!" Lin Fan nodded sensibly: "Quit women, I understand this, many martial arts stories say so, but I don't know why I want to do it." ”

Hearing Lin Fan's words, Lin Feng couldn't help but patiently explain: "This is not simple, practicing martial arts requires the consumption of nutrients, and the essence of the human body is the essence of the essence, containing a lot of nutrients. A little human essence is equivalent to ten times the essence of the human body, and the essence of the human body is equivalent to a hundred times the concentration of blood, and the nutrients contained in it can be imagined. ”

Speaking of the secrets of martial arts, Lin Feng said eloquently: "The purpose of martial arts is to practice the muscles and bones on the outside and practice a breath inside, and you already understand the essence and bones on the outside, but do you know what it is to practice a breath inside?" ”

Lin Fan shook his head, he is not from a martial arts family, of course he doesn't understand these, and if he doesn't understand, he has to ask and learn, and now when he meets a good teacher like Lin Feng, of course Lin Fan has to seize the opportunity, and it is taboo to pretend to understand if he doesn't understand.

Lin Feng patiently explained to Lin Fan: "Practicing a breath inside, what you practice is the power of qi and blood, the human body absorbs nutrients and transforms them into human essence, and these human essence runs the whole body, which is the power of qi and blood." Human beings maintain physical growth through the power of qi and blood, as well as the consumption of various activities. When a person dies, it is said that he is out of breath, and this is what he is talking about. Without the nourishment of the power of qi and blood, the body will lose its activity, and then it will become cold and stiff, no different from dead things such as stones. "PS: The new book is still a seedling, and we need everyone's careful care, I hope you can support more, raise your noble hand, collect and recommend more votes, the better!