Zhao Shen's food makes people drool, and even pregnant women are aroused by their appetite, which is not sour. Pen % fun % Pavilion www.biquge.info

"There's a lot to eat during pregnancy, you can provide the ingredients and I'll make them for you." Zhao Shen sent a message to the little spider.

The principles of the diet during pregnancy are easy to digest, less greasy, and light in taste. Eat foods rich in protein, vitamins and minerals, and pay attention to calcium supplementation. Avoid eating cold and hot food.

"But we don't have any special ingredients here, to say that the most abundant thing seems to be spinach, which I have often eaten since I was a child, and I like to watch that Popeye too......" The little spider replied to Zhao Shen with some embarrassment.

Zhao Shen thought for a while, some spinach, ready to make an improved version of the golden meatloaf.

After making up his mind, he began the same step for 10,000 years - harmony.

Zhao Shen clicked on the live broadcast system and saw many video invitations from [Web Spider].

"Buzz, buzz" web-weaving spider sent another video invitation, Zhao Shen chose to accept, the camera was turned on immediately, and a warm little home appeared in front of Zhao Shen.

Across from the camera sits a woman with clear eyebrows, a beautiful face, and a long white dress. She smiled and tugged her hair behind her ear, then stroked one hand over her slightly bulging lower abdomen and waved the other.

The little spider who weaved the web looked at Zhao Shen who appeared on the screen, but was actually a little surprised.

The man in front of him has fairer skin, his thick eyebrows are slightly raised rebelliously, and under the long and slightly curly eyelashes, he has a pair of eyes as clear as morning dew.

"Hello, Master Zhao, I'm a little spider weaving webs." The woman introduced herself with a smile.

"Hello, Mother Spider." Zhao Shen also said hello.

The little spider weaving web was stunned by Zhao Shen. If you think about it, this spider mother is right, she is two people now.

"Why isn't the moth here?" Zhao Shen asked.

"He went to brush up on the copy, saying that he would make more money for milk powder." The little spider who weaved the web smiled even more when she said this, and asked by the way, "What is Master Tang going to do today?" ”

"Golden meatloaf, add some spinach as you requested." Zhao Shen said as he picked and washed spinach.

"I've drunk all kinds of spinach soups before, and this is the first time I've heard of making stuffing." The little spider weaving web lowered her expectations a lot from being full of expectations for the food that Zhao Shen was about to make, because she had not eaten less since she was pregnant, and I have to say that I was a little tired.

"In fact, it is beneficial for pregnant women to eat more spinach, and the carotene contained in spinach is converted into vitamin A in the human body, which enhances disease resistance and promotes children's growth and development.

It also contains vitamin C, calcium, phosphorus, and a certain amount of iron, vitamin E, rue II, coenzyme Q10 and other beneficial ingredients, which can ensure nutrition and improve health.

In addition, spinach contains fluorine-raw ciphenol, 6-hydroxymethylpterodione and trace elements, which can promote human metabolism and delay aging.

Moreover, the protein content in spinach is higher than that of other vegetables, and it contains quite a lot of chlorophyll, which plays an important role in good health and blood replenishment.

Listen to your tone and know that you must not eat less, rest assured, I only use it to supplement nutrition, there will be no other taste, and you will eat happily. Zhao Shen said a lot at length.

"They all say it's good, but it's the first time I've known it in such detail." After listening to Zhao Shen's introduction, the little spider who weaved the web knew that spinach had so many benefits for children, and suddenly felt that spinach didn't seem to be so unpalatable, maybe this is the greatness of the mother.

……

Before mixing the stuffing, Zhao Shen blanched the spinach, added a pinch of salt when blanching, and said: "You can add a little salt when blanching vegetables, so that the blanched vegetables can maintain their original bright colors, and they can also keep the nutrients from being lost." ”

"The water from this spinach can be used to make noodles, it is nutritious and has no other taste, I will pass it to you later." Zhao Shen put the spinach juice aside and began to make the golden pie in the same order as last night.

With Zhao Shen's quick movements, it didn't take long for the three pies to be ready. The fragrance from the screen had already made the little spider intoxicated, and she was still a little excited at the thought that she would be able to eat Master Tang's delicious food in a while.

"I'll pass you the spinach juice directly." Zhao Shen clicked the teleport button as he spoke, and a glass plate with a golden meatloaf and a transparent glass with green vegetable juice appeared in front of the web-weaving spider.

The patty in the disk is golden and buttery, round and attractive. The smell of oil and flour was mixed with the white steam that came to her nose, and the little spider with the hooked web had an appetite, and she hadn't wanted to eat something heavy in a long time.

She had just picked up the chopsticks and was about to taste them, when the sound of twisting the door lock suddenly remembered, followed by a man's voice: "Wife, I'm back, and I brought you a reward for brushing the copy." ”

The man who came back was none other than Moth, and when he walked into the living room, he saw his wife who was videotaping a video with a strange man......

The moth stared at the man in the video for a few seconds, and before he could ask anything, he was conquered by the fragrance that came to his nose, and closed his eyes intoxicated.

The smell is very familiar, like the smell of yesterday's golden meatloaf. The moment he opened his eyes, he saw the golden cake in front of his wife, wasn't it the "legendary" golden meatloaf?

He looked at the man on the screen again and asked cautiously, "Master Zhao, did you do it?" ”

"Yes, I've already sent it to you, try it." Zhao Shen felt that the atmosphere just now seemed a little awkward, so he changed the topic.

"Well, it turns out that the ingredients can really be tasted." The moth scratched his head and said.

"No, I was taken aback at first." The web-weaving spider smiled at her husband.

"It's really a hero out of a teenager." The moth laughed too.

"Where, but can my sister-in-law still eat this cake? I don't know if I'll get used to the taste I make. The corners of Zhao Shen's mouth twitched, obviously he was very confident.

While the two men were talking, the web-weaving spider had already picked up the meatloaf and took a bite.

……

"Well, it smells good." The web-weaving spider was amazed by the delicious taste in its mouth. As soon as she took her mouth, the smell of fried noodles grabbed her palate and whetted her appetite.

What followed was a strong smell of meat, the feeling of gravy bursting made her throat tremble, this simple and heavy meat smell reminded her of the taste of killing pigs in her hometown when she was a child, and that rustic feeling she hadn't tasted for a long time.