Bai Luan stumbled to let the light point return to his shoulder, raised his eyes and asked Yan Gui, "How is it?" ”

Yan Gui thought about it for a long time, but still shook his head: "Run ten more times."

"Huh? Why? Bai Luan was puzzled, she had already finished a week, why did she continue to turn?

"You are too anxious, try to slow down a little, the internal forces stored in the dantian are stronger than those in other places, if you can't control them well, it is easy to go against the current," Yan Gui patiently explained, "Your comprehension ability is very high, and you will definitely be able to learn it quickly, so you don't need to be anxious, and slowly laying a good foundation is the key." ”

Bai Luan didn't have any temper at all, so he had to listen to Yan Gui's words and start running again.

Yan Gui looked at it for a while, only to realize that it was already noon, so he explained a few words and went into the firewood room to cook.

What...... I've already manipulated it very well, but I'm still going to make this useless thing. Bai Luan pursed his lips, and his mood slowly became impetuous.

But this is also normal, Bai Luan is originally a master who can't control her heart, and if she keeps doing repetitive things, it will definitely mess up. No, Bai Luan saw that Yan Gui was no longer by his side, and the blood qi in his body was running faster, and he wanted to finish the rotation quickly to learn the next step.

The inner spirit fluttered quickly around Bai Luan, as if it was being blown by the wind.

Bai Luan was clever, and said to herself: "Isn't this going to be done soon......" But before she finished speaking, she felt that her eyes were dark, and she almost planted her head on the ground, but she supported it with her hands, so she didn't have a close contact with the ground.

Nei Ling had stopped in the middle of her forehead at this time, and Bai Luan only felt that her mind was overturned, as if all the qi and blood had poured into her brain, and her hands and feet were gradually cold.

Bai Luan half-knelt on the ground, holding his head with one hand and supporting the ground with the other, and looked at the firewood room with pain: "Yan ......" but even his throat was frozen, and he couldn't make a sound at all.

Why is this guy going to cook now? Was he a starving ghost in his last life? Bai Luan scolded in his heart, and tried to shout again, but the sound was faintly like a mosquito's call, and it really couldn't reach Yan Gui.

The light spot on her forehead was still floating up and down, as if she was watching something that had nothing to do with it, Bai Luan couldn't, so she had to think back to Yan Gui's words just now, first of all, others can't save her now, so she can only save herself.

The ground in front of him began to shake, and Bai Luan simply sat on the ground, dragging his head in severe pain with one hand, and half-propped himself on the ground with the other.

Impetuous and irritable...... Reversion...... Could it be that it is caused by running too fast? Bai Luan suddenly flashed a thought, do you want to calm down first?

Bai Luan took a deep breath, and then slowly exhaled it, so that the pain was really relieved, and his brain slowly became clearer. The point of light slowly shifted downward, and now it landed at the front door.

Seeing that it was effective, Bai Luan took another step forward, and used the breath just now to slowly flow down all parts of her body again, and the points of light naturally floated slowly with her movements.

At this time, Bai Luan finally came to his senses completely, the pain and coolness just now disappeared, and the whole person was still a little energetic.

"Bai Luan, it's time to eat," Yan Gui probed out and glanced at Bai Luan, and saw that she was sitting on the ground in a daze, so he asked, "What's wrong?" ”

Bai Luan reacted for a long time and shook his head: "It's okay." Then he slowly dragged himself and stood up, the coolness just now did disappear, but there was still a sense of detachment at that time, so the pace of walking was also a little slower.

When she arrived in the firewood room, Yan Gui had already cooked the meal for her, and Bai Luan thought that he was the ghost just now.

"How's the practice?" Yan Gui glanced at her, only to find that the point of light had actually stayed on her stomach.

"Pretty much...... Aren't you just telling me to practice running? Where else can you practice? Bai Luan bit his chopsticks and looked inexplicable.

Yan Gui pretended to smile mysteriously, raised his hand and pointed at the inner spirit: "Really?" Then how could the inner spirit find the location of your dantian? ”

What the? Bai Luan was stunned for a moment, looked down at her belly, the inner spirit was indeed clinging to the clothes on her abdomen, this is the dantian that Yan Gui said? Bai Luan was in a trance, he had just found the location of the dantian by himself with a crooked beating?

Yan Gui coughed lightly twice, and said, "But the method you are looking for may be a little dangerous......

Bai Luan raised his eyebrows, it turned out that he knew what had just happened outside? And just don't care about it all the time? This made her angry, and she almost confessed there, but this guy can still say this to himself calmly?

Yan Gui saw that her face was gloomy, and hurriedly said: "I'm also helping you, if you find the location of the dantian, it will help you in your future cultivation......"

"And what if I die? What if I can't find the trick and lose my arms and legs? Bai Luan asked angrily, if she really confessed just now, then she would not let Yan Gui go if she was a ghost, and she would definitely take him away!

"No, I won't let you die," Yan Gui smiled helplessly, raised his hand and rubbed her head, "What does the silly child think about all day long?" ”

Bai Luan slapped his hand away irritably, and there was a burst of depression in his heart, it was really difficult to accept Yan Gui's wording.

Now that he has found the location of the dantian, Yan Gui no longer has anything to do with Bai Luan, and directly told her about Zhou Tian's operation.

"Is it just the same as just now?"

Yan Gui shook his head, pointed at the inner spirit and said, "The internal force emitted by the dantian is much stronger than the one just now, and it can't be used in the way it just operates."

"The path of Zhou Tian is the right shoulder, right arm, right hand, cheek face, left shoulder, left arm, left hand, and then return to the dantian; Then it starts from the dantian, first through the left leg, then the right leg, and finally back to the dantian, which is a week. ”

Bai Luan listened to the clouds, what is the left leg and right leg cheek face, why is there so much attention this Sunday?

Yan Gui saw that she didn't understand very well, so he took out a piece of paper, drew a villain on it, pointed to the position on it again, and nodded Bai Luan's left shoulder and right shoulder: "It's just two circles, running in different directions."

"Why do you want to do it in different directions?" Bai Luan didn't understand, if it was the same direction, wouldn't it be easier to remember?

"Of course not," Yan Gui immediately said, "The meridians in the human body all have directions, and this mode of operation just conforms to the direction of the meridians, if not......"

"Will it go against the current?"

"Yes." Yan Gui nodded approvingly, it seems that Bai Luan still listened to what he said before.