The students of clinical class 2 stood still in front of the horizontal bar, and when they heard Li Hua's password, they jumped up and grabbed the horizontal bar.

Most of them are about 1.75 meters tall, and the horizontal bar is more than 2 meters tall, but they don't need to bend their legs, they can directly let their bodies hang.

Li Hua looked at their posture and asked, "Keep your hands slightly wider than your shoulders, keep your body dangling, and don't bend your arms naturally vertically......

As she prompted, the students slowly adjusted their hands apart, then relaxed their bodies in a fully draped position.

Li Hua continued: "Use the strength of your back muscles and arms to start pulling the rod until your chin is over the bar." ”

However, at this time, the students suddenly found that their bodies seemed to weigh a thousand pounds and could not be pulled up at all, and some of the students had more arm strength, so they could only barely let their bodies go up a little, but they hung down halfway.

No matter how hard they tried, their bodies just couldn't go up, and after two minutes, not only did their bodies not go up, but the students' arms also began to go numb, and they saw that they were about to fall off the horizontal bar.

"Hey......"

Liu Li really couldn't support it, and as soon as his hands were weak, his body fell.

There are one and two, and the other students also fell down one by one.

"Now you know how bad your health is." Li Hua's gaze swept over them one by one, and then said loudly: "Join the ranks!" ”

Next, Li Hua asked other classes to come forward one by one to try, there are more physical training items, she must know everyone's level, so she can arrange the training plan specifically.

In the end, less than 20 of all the male students could barely go up, and 4 of them were able to complete 2 in a row, but their movements were not standardized, either their heads were raised upwards, or their bodies were swinging hard.

In short, none of the students qualified.

Now that I have to practice, Li Hua sighed, and then looked at the female student, "Class 1 is out!" ”

Wang Min led the team out of the queue and walked to the horizontal bar to prepare.

Li Hua looked at them, especially Lin Xiaohuan, and said loudly: "One or two arms are as thin as wicker, and they don't have much strength at first glance, this just allows you to practice your arm muscles." ”

"Yes!" No matter how weak everyone's hearts were, they responded loudly to her words.

"'Pull-ups' begin!" Li Hua shouted the password loudly.

"Hahaha......"

As soon as she gave the order, the male students who were resting behind her couldn't help but laugh out loud.

Li Hua turned around, swept everyone with his eyes, and said coldly: "You still have the face to laugh at others, but you have grabbed the rod, and your upper body can't go up." ”

Song Xiaoxue and Xu Lan, who are just over 1.6 meters tall, failed to grab the horizontal bar just now, and they were very embarrassed when everyone laughed, and looked up at the horizontal bar, so high!

I was unwilling to jump repeatedly, but I still couldn't catch the bar, and a few times I didn't even touch it.

Li Hua was quite satisfied with their spirit of not giving up, but in the end, his physical fitness couldn't keep up, so he walked over with his feet, and at the same time as they jumped, he gently pushed and helped them get on the horizontal bar.

"Report!"

"Report!"

Zhou Ranran and Wang Min suddenly asked for instructions.

Although Li Hua was on Song Xiaoxue and Xu Lan's side, his eyes were on the whole team, knowing that they had already completed their task, "Say!" ”

"The task is complete, and Zhou Ranran's request is landed."

"The task is complete, Wang Min's request is landed."

The two reported one after another.

Wow! All the male students were shocked, only to find that their attention was drawn by Song Xiaoxue and Xu Lan, and they forgot to pay attention to the two.

Since the military training, everyone knows the achievements of the two, but they will still be amazed by them, especially Zhou Ranran.

At the same time, they were even more ashamed in their hearts, even if Wang Min was a veteran, Zhou Ranran was a new student like them.

Li Hua took everyone's reaction in her eyes, and this is what she wanted.

"Allow the request." She responded to the two of them first, then looked at the male students, and sneered: "Don't you feel very shameless?" I usually feel that I am a man, and the queue and tactics are not as good as the girls, and the physical fitness must be able to win, but as a result, I lost my face again, right? ”

The male students were silent, embarrassed to look at her, let alone look at Zhou Ranran behind her.

reprimanded here, but Lin Xiaohuan was exhausted over there, hanging on the horizontal bar all the time, motionless.

She jumped on the horizontal bar at one time, but like the male students, her body couldn't go up at all, and she only made her body tremble a few times with the strength of breastfeeding......

Desperate.

Suddenly, she heard the sound of someone landing next to her, and the cells in her body seemed to be summoned, and her hands gradually lost sensation, and finally ...... And he fell to the ground.

So far, Wang Min and Zhou Ranran have completed the action to apply for the bar, Lin Xiaohuan and the three of them can't hold on to the ground and fall to the ground, and the only one who is still on the horizontal bar is Zhang Feng.

She was still holding on, even though her arms began to tremble, she still gritted her teeth and continued to train, and her body slowly moved upward.

Two minutes later, she was still struggling to hold on.

Li Hua looked at her who was sweating profusely, and ordered: "Zhang Feng, get off the bar." ”

"Yes!" Zhang Feng responded with a trembling voice, and then his whole body went soft, and he fell directly and collapsed to the ground.

Lin Xiaohuan and the others were very worried, but they couldn't walk over to help her.

Li Hua stepped forward to help her up, and said helplessly: "Physical fitness is hard training, but it is not blind training, and the body is really at the limit, so rest for a while." ”

She knows the temperament of every student in her team, especially the female students in Class 1, she knows even more, all of them are very hardworking, but Zhang Feng is so hard that she is a little "self-harming".

For such a student, her self-generated physical fitness is okay, Li Hua is not afraid that she will not be able to practice, but she is afraid that she will practice blindly and toss her body blindly.

On the contrary, Lin Xiaohuan, this girl, is going to force it hard, not that she is not hardworking, but that she has not reached the limit.

Li Hua's mind was even more determined.

In the next training, she asked the students to work in pairs to help each other practice "pull-ups", and for some students whose arm strength was too weak, she took them out separately and let them practice the "boom".

Lin Xiaohuan is one of them.

In the first few minutes, I felt that my arm was sore, numb and uncomfortable, but after half an hour, I lost consciousness, and whenever everyone "lost consciousness", Li Hua would ask everyone to come down and move their muscles and bones, and then follow the "boom", and so on.

After a morning of practice, all the students' military uniforms were soaked with sweat, and Lin Xiaohuan felt that her arms could no longer be put down, and the worst thing was that she still couldn't get up.

Unprecedented frustration swept over her, and she couldn't even eat lunch.

During the lunch break, Wang Min saw her loss and persuaded: "It's like this at the beginning, when I first joined the army, I couldn't go up either, just practice more." ”

Lin Xiaohuan rubbed her arms while smiling and nodding at her.

"Hey, I feel like I can't pass the physical training, it's too difficult!" Song Xiaoxue lay on the bed and wailed quietly.

Zhou Ranran, who had been silent, glanced at everyone and spoke, "For us, military training is just a simple introductory training, the real grinding is still to come, and training is accompanied by the entire military career." ”

After speaking, seeing that everyone was silent, she continued: "Whether it is in the military academy or the army, there has never been the care of a greenhouse, and some are just refined into steel." ”