(12 points)

Anyone who sees the name of this article will have the first impression that it is nonsense. Those who have a little concept of the inheritance of ancient Chinese knowledge will know that such a text is mostly forged by later generations, and everything like "the Yellow Emperor said" must not be "the Yellow Emperor said".

In short, this is likely to be a messy article, and perhaps the author himself is a mess.

But this is a text that the old man in the family attaches great importance to, saying that it is passed down from generation to generation and cannot be cut off. Later, after contacting the computer, Fang Tian once looked up on the Internet curiously, and unsurprisingly, the full name was queried, none. Then split and inquired, "The Yellow Emperor said", "Nourishing and gathering spirits", "Gathering Seven Treasures", "Flying Ascension Sutra", all of them didn't find anything interesting, so they put it down.

The name of this article is very ridiculous, especially the three words "Flying Ascension Sutra" at the end, in the copywriting of the novel, it may be so normal that it can no longer be normal, but at the practical level, it is undoubtedly very thunderous. If Fang Tian had run out in his previous life and said that my family had an ancestral thing called "XXXX Flying Ascension Sutra", it would definitely be able to thunder a group of people.

But in fact, the content of this article is not very.

The first paragraph of its opening paragraph reads:

"Those who cultivate their bodies must first seek the abundance of food, and then seek the smoothness of the body. Accumulate and accumulate, so that the body is boiling. Then sit and lie down, then the body is self-tuned, and the body is self-nourishing. Yes, ten days and twenty days, one month and two months, and one year and two years, then as a nourishment, you can concentrate your mind. ”

This is "self-cultivation", it's as simple as that.

Fang Tian decided to implement this thing from today. Let's see if it has any effect.

When he came out of the well, it was almost midday.

Although it hasn't rained these days, the sun has been bad, wilting, and a little stuffy, Fang Tian can't understand the weather here, but anyway, it doesn't matter what the weather is.

There was no one in the courtyard, and it seemed very quiet.

Owen Anderson and other brothers may have gone to the waterfall on the other side of Huaguo Mountain, and these days, it is not so much that they are in love with the top pot lid, but that they are in love with playing with water. Such a stuffy season, a group of big men play in the water together, nonsense, and it is much more fun than staying at home.

Little Berg and Little Dick were not there, and they probably went with the adults.

Little Loli, Little Ivy and Little Kiki are also not there, and they don't know where to play.

Pierre and a few other butlers were probably at the Maple Grove Hotel, which was the base camp for their group to carry out diplomacy.

Good thing there is Sharjah.

Moreover, Fang Tian's "Food Abundance" plan still needs him.

However, before, Fang Tian was dragged to the small bamboo forest by Sharjah. Ever since the game of Go has improved dramatically, Sharjah has been very fond of playing the game. Fang Tian was already dead set on this, and after losing the north no matter how much he tossed, he simply broke the jar and broke it, no longer trying to win chess, but trying to play rapid chess.

It's not the fast of the fast, but the fast of the "fast".

That is, he is completely freewheeling, without any moves and routines, and just engaging in savage collisions on the chessboard.

This kind of behavior, many times, will inevitably lead to a fierce backlash, that is, Fang Tian will be killed very badly. But sometimes, there will be some ice-breaking effects, that is, Sharjah is beaten by him to the end, obviously the big market is going to win, but in the small market, it is very wolf.

This kind of chess is very popular with both of them.

So this style of play has been going on for quite some time.

After today's game, Sharjah held a chess piece in his hand and said with a smile: "Xiaoyou, watching you advance this time, but you have gained a lot?"

Sharjah did have some doubts in his heart. The elemental fluctuations on the day Fang Tian was promoted, let's say that they were violent, but they were not too drastic, that is, they were similar to the fluctuations of ordinary people when they were promoted to the eighth or ninth level. - This is normal for this little monster. ...,

Abnormally, the day's volatility lasted quite long. And after Fang Tian had been promoted, it still lasted for a long time.

In Sharjah's opinion, it should be what happened after Fang Tian was promoted.

Maybe it's a unique inheritance relationship? Or maybe it's the same when Xiaoyou was promoted to the third pole?

So Sharjah is free to ask.

This question is really casual, and I never thought of what the other party revealed.

Fang Tian shook his head helplessly and gave Sharjah a slight wry smile.

His promotion this time is actually not an "orthodox" promotion, but completely due to the great adjustment of consciousness, the great collapse of spiritual power caused by it, and by chance, he was passively promoted to a level. If an apprentice had a series of test sheets to test the number of points, his current physical condition might not be up to standard.

To put it simply, the orthodox cultivation of an orthodox magic apprentice is like brewing wine, with many processes and slow speed.

And his cultivation is like using industrial raw materials to make wine. Although the final product may be similar in terms of overall composition, it has lost its mellowness, lost its length, and does not have a "integrated" charm.

This was actually one of the reasons why Fang Tian wanted to put aside his magic cultivation for the time being and put some effort into conditioning his body.

In support of his idea, there is also a physiological phenomenon in nature and an ancient Chinese word, "metamorphosis".

Metamorphosis is a slow, gradual process. From the direct appearance, it is often shedding a layer of skin from the body. But according to Fang Tian's understanding, the so-called transformation is to readjust the direction, and then remove all the aging, worn, and unsuitable things in the body and mind.

A metamorphosis is a new rebirth.

Fang Tian now, he wants to take the opportunity of consciousness adjustment to complete such a "rebirth".

"Senior, borrow your mana again. Fang Tian once again asked Sharjah to merge.

The next moment, Fang Tian once again entered the Elemental Ocean that was already quite familiar. Every mage can be said to be an elemental ocean generator. If the elements between heaven and earth are arranged in a streamlined manner according to the law, ordinary magic apprentices such as Fang Tian and the like can only use their spiritual power to condense, evacuate, and guide these elements to make certain movements.

And after being promoted to a mage, it is as if a powerful gravitational field has been formed.

In other words, it has become a small elemental convergence transmitter in itself.

In such a situation, it is extremely convenient to perceive and perceive the attributes of the elements, condense the elements, and cast spells, compared to the magic apprentice.

After merging into Sharjah's "Elemental Field", Fang Tian's sense became sensitive and huge in an instant. The movements in the surrounding area of tens and hundreds of miles entered the consciousness sense in a way that seemed calm and noisy. Then Fang Tian's consciousness was in this induction net, constantly wandering.

Sharjah's consciousness moved with him.

"Xiaoyou, what are you looking for?"

Fang Tian did not answer. A moment later, more than a dozen things that should be considered "plants" were placed in front of the two of them.

This is a recipe, a food supplement recipe, which is also regarded as Fang Tian's "family heirloom", but at home, it does not play a big role.

On the other hand, it is said that the old man once spent several years working with a group of old friends who had nothing to do, and did research on various aspects of this recipe.

The final results of the study show that there is nothing unusual about this recipe. As for its list of "replenishing essence and adding vitality, strengthening bone marrow, benefiting spirits, opening joints, and regulating the five internal organs", it is considered to be a typical panacea. ...,

Fang Tian actually thought it was a panacea.

As long as you open the Materia Medica, or any other ancient Chinese medicine scripture, you will find such explanations abound. If one day you see the introduction of tofu in which medicine book says: "This thing is as white as jade, moist as ointment, the immortal feast is spread, and the gods are long-lived." Don't be surprised to see this explanation, because it's just too normal

However, when he came to this world, this ordinary and unusual world with "supernatural powers", Fang Tian instinctively always had some inexplicable expectations for something like this, higher than in his previous life.

Not to mention, in this life, he embarked on the path of power.

Moreover, from the preliminary situation, this is still an environment in which everything in nature is extremely multiplying, and human beings are in a disadvantaged position. In other words, environmental destruction, the hole in the ozone layer, the greenhouse effect, genetically modified organisms and so on.

The output on the ground is really "original".

Barren perhaps, but absolutely free of any man-made pollution.

If the herbs grown in this "pure land" are really effective, what kind of help will they be for people?

Fang Tian began to process the ingredients in his hands.

If it was a previous life, even if there were only a dozen of these materials, even if there was only a little bit of each material, if you really wanted to deal with it thoroughly, it would have to take many days. Not to mention anything else, some of these ingredients need to be dried in the shade, some need to be dried, and some need to be steamed and dried.

But in this world, to be specific, in the hands of a sixth-level magic apprentice, it was simply easy and simple to deal with these things as required.

The four systems of water, fire, earth, and wind spells seem to have been specially prepared for this set of crafting techniques.

Sharjah saw that the various small spells in Fang Tian's hand kept circulating, and after just half a magic hour, the "weeds" that he had just dug up turned into fine powder, close to dark red, and were packed into a small bamboo tube that had just been made.

"Little friend, what is this? Another potion? Storm Bear II?" Sharjah asked with interest.

Fang Tian didn't hide it from him when he did this, from the fetch of materials just now to the preparation of materials, everything was under his nose. That means it's not something that needs to be hidden from him, so Sharjah doesn't hesitate to get to the bottom of it.

Fang Tian shook his head, "No, this is for eating." When cooking, put it inside. ”

Fang Tian tilted the small bamboo tube with his hand and made a pouring motion. (To be continued.) If you like this work, you are welcome to subscribe to the mobile network (.cn), reward, your support is my biggest motivation. )...... ，