Time flies.

More than 2 months passed quickly.

This winter training was simply a long "torture" for people other than Su Shen.

Many people have almost fallen into a state of crazy self-doubt in the "sports pyramid" that "disrupts" themselves.

Because of the results, it didn't rise at the beginning, but it fell rapidly.

A lot of people don't even know how to run.

If you slide a little harder, it is even difficult to run directly to the athlete level.

Who can stand this?

Fortunately, Su Shen and Zhao Haohuan are the leaders, and they have been advancing by leaps and bounds, so that these people can survive in "self-doubt". Otherwise, some people are really afraid that they will give up halfway.

In a word, it really ...... It's too grinding.

If no one had told you before, it would have been possible, and I don't think many people would have been able to hold on.

But after this "super long" winter training, it is conceivable that many people's results will improve again.

For people of their level, if the strength can be seen to grow in every winter training, it is really, great excitement and happiness intersect with each other.

Hukai's predecessors, who have experienced that kind and soon reached the "domestic ceiling", do not resist this kind of "winter training" at all. Because every "winter training" can be improved, it is really ......

It's too much to resist.

Even if the technical reform becomes more and more difficult, many people are still unwilling to give up.

However, the vast majority of people are people who have not joined the upper limb link chain, because of their understanding, talent, and technical mastery, they are not Su Shen or Zhao Haohuan, if they are really all invested, it will really take too long. Not playing for too long is not only a destruction of the competitive state, but also a "waste" of the career.

After all, most people still think that around the age of 25 is the peak, and after that, it will decline.

So it's really inhumane for you to let so little of their "career pinnacle" go to waste.

Engaging in sports is also a good meal, and we can't help but think about life and the future.

Randy agrees with this, because too long a training time will really make people mentally tired, but it will have the opposite effect. There are too few people who can endure and train in one breath. Su Shen was one of them.

But this kind of quality and talent is not available to everyone.

So by the end of April, many people had been "winter training" for more than half a year.

Especially those who did not go to the Asian Games are on standby for a long time.

No, it's about to be announced that this phase of winter training is completely over, and everyone is basically going crazy.

They all want to show their skills in the winter training test and show their winter training results to the coaches and leaders.

After this time, it is estimated that everyone's participation will be very scattered.

Except for the selection competition to grab a place in the competition, it is estimated that it will be difficult to gather in a competition.

Especially Su Shen and Zhao Haohuan, in addition to the National Games and trials in China, it is estimated that it will be difficult to participate in redundant domestic competitions in the future.

Their arena must at least start at the continental level.

And the rest of the people are similar, all kinds of challenges and Grand Prix, they are also going to impact, and they will be scattered and led by the team.

This is also the latest 07 target plan formulated by Yuan Guoqiang at the end of last year.

With the improvement of everyone's strength, it is really easy to "lose pearls in the sea" and bury talents.

This, in fact, is also something that will inevitably occur after a country sprints strong.

For example, Millican is typical, and their trials may not be much more empty than other competitions except for the OW-level Olympics and World Championships. And the number of people who can participate in these competitions is limited, so ......

You can only radiate the rest of the people out and participate in other level competitions, so as to activate the entire team chain.

Ensure the growth and supply of talents, endlessly.

Even Yuan Guoqiang thought of the future, the snatching of market segments.

For example, let Wen Yongyi, a person who is good at the future, continue to improve the future and go to Mengbiao 60 meters.

It's all a special snatch.

It's not that no one in the country thought of it before, it's just ...... There is no capital and qualification to do so.

Now that there is, it will naturally be proposed.

"Okay, everyone has a good night's sleep tonight, and tomorrow the winter training aptitude test will begin." Yuan Guoqiang said: "This aptitude test is still for a snack, it may be included in your score sheet, and the level of the score table will determine where your schedule for other competitions this year except for the selection competition is." ”

Everyone is screaming, and a group of young men in their twenties, all with "suffocated" expressions on their faces, are waiting for tomorrow to officially play and run a good run.

Seeing that everyone's expressions were so energetic, Yuan Guoqiang was very satisfied, smiled, and said, "Then see you tomorrow and disband." ”

"Oooooo!!oo

A group of people shouted everywhere, and then quickly dispersed, and it seemed that they were going to the cafeteria to grab food.

Although the canteen is obviously up several grades of food supply now, it still can't stop these boys, strange "competitiveness".

Like what......

See who gets to the cafeteria first.

Whoever hit the meal first.

Whoever is the first to finish eating and so on.

Men's "games" are sometimes so "childish" and at the same time so "simple".

After seeing that these people were scattered, Yuan Guoqiang smiled and shook his head, he was in a really good mood recently, not only the rapid progress of the disciples below, but also the continuous praise above, it was simply ...... My career has never been so "highlight".

"Xiao Ning, do you think these little ghosts will be able to run well tomorrow?" Yuan Guoqiang looked at Ningde Hail next to him.

"Yes. Yuan guided. "Ningde hail did not hesitate.

"Oh, why." Yuan Guoqiang asked with a smile.

"Because they're all geniuses, because they're all strong, because they've caught up with the good times."

"Okay, Xiao Ning, you're done, I don't have anything to say." Yuan Guoqiang said: "Let's look forward to their winter training results tomorrow." ”

"Okay, Director Yuan." Ning Dehail nodded.

……

The next day, Ersha Island Athletic Field.

The people of the sports team all gathered.

For the people of the second and third teams, this is actually a rare time to "watch the excitement" and "watch the operation of the great god show".

It is also a rare and interesting place in a boring and repetitive training career.

"Okay, everyone's done warming up, right? So let's get started. Yuan Guoqiang stood on the side and said loudly: "Then let's smooth the legs first, and then start in turn." ”

"One by one, who will come first?"

"I'll go first."

"I'll come."

"Don't rob me, I'll come first."

This group of people is already about to be "suffocated", and now that they have the opportunity, they just want to perform well and show off well.

Half a year of "winter training", this is estimated to be the longest "winter training" in the history of the flower planter sprint team.

If you don't run well, you're really going crazy.

In the end, it was the traditional way of deciding the order of the game, rock-paper-scissors, that decided the first person to "go to the leg".

Gu Shu

It's none other than Hu Kai.

Hu Kai pushed his glasses, his eyes were already full of faint longing, and said, "Then I'm not welcome." ”

"Alright, let's get started, Hukai." Yuan Guoqiang nodded, and smiled and motioned for Hu Kai to start.

"Ready, ready, bang——————————"

Hu Kai's whole person ran out when he heard the gunshot, and his sense of strength, starting rhythm, and self-confidence and state were much stronger than before. In particular, his technique is more precise than before the winter training, especially after the acceleration zone, mid-way running, and sprinting hip delivery have been re-optimized, and the acceleration zone is much better.

Everyone is a professional player and a professional coach, so you can see the clue at a glance.

Bang, bang, bang, bang, bang.

At this time, Hu Kai also felt what is called "scientific picking", this kind of "stretching the hips and swinging fast", I don't know how much it is optimized compared to the previous picking. Just like what Su Shen and Randy introduced before the winter training, in the past, our domestic land picking technology was "braking" at almost every step, increasing the difficulty for themselves.

And now, this "brake brake" that has been shackling us has finally been ...... from our ground

It was taken out completely.

While each step may seem like nothing, it adds up to an extremely powerful change.

After all, the calculation of sprinting is 0.0 tenths.

The sum of more than forty steps has made a huge breakthrough and progress in Hukai's overall speed.

Running on the way, Hu Kai himself felt different.

With less "braking", the natural speed of picking up the ground will go up, and the process of running will be smoother.

If nothing else, it's just that after running like this, then going to run the previous one, it's how awkward and awkward it is.

And the scary thing is that Hu Kai has been like this for most of his career before.

In the sprint area, Hu Kai's whole person felt that when he took such a sprint, he actually had more spare strength.

This made him feel more comfortable and crossed the finish line directly.

The results show that it is -

10.35s。

This shot Hu Kai basically didn't work hard, and he didn't press the line, so he ran easily, and the result was actually 10.35s. You must know that before coming to Ersha Island, he spent a lot of time running 10.30+.

That's still an all-out sprint.

If it's a little hurt, it's a good result.

Right now......

Raising your legs and running casually seems to have reached your previous race results, which is really, "like a world away".

But Hukai quickly regained his expression, becoming more confident and eager for the next official test.

He wanted to know how much he could run with this shot.

Truth be told, he doesn't even want to rest at all now, he just wants to run.

But obviously, this is impossible, so Hu Kai can only go down to rest first and give up the track to others.

"10.35s with a smooth leg and 0.4m/s with a small tailwind, this should be the sub-extreme result that Hukai may have run out of the final gun before. It does look like it's improved. You can see it from this leg. Seeing this, Yuan Guoqiang wrote a number on the record board in his hand with a quick notebook, and then beckoned to the next one to continue.

One by one.

Yin Hualong 10.44s.

Wen Yongyi 10.40s.

Liang Jiahong 10.47s.

Zhang Peimeng 10.43s.

Zhou Bing 10.47s.

Chen Wei 10.45s.

……

All are guaranteed at the 10.40+ level.

You have to know that this was in the past, but the final results of many domestic competitions, and even the finals of the National Games, the highest stage in the country, 10.40+, also has a great hope of reaching the finals and standing on the final stage.

And now......

It's just the "smooth leg" results of this group of people......

This promotion was at the end of the second winter training, and Yuan Guoqiang and the others completely felt how much they had changed.

The entire sprinting world of the flower growers has completely changed.

But the most surprising one is still work and rest.

Lao Da Niu.

He actually ran with this shot and flew out 10 ....... 39s

Wind speed 0.5m/s.

In addition to Hu Kai, Lao Yi is also the only one who is now "running along the legs" and breaking 10.40s.

At first, Yuan Guoqiang thought that he was working too hard here, and he didn't master the rhythm well, but after running, when he looked at people's expressions, he didn't breathe much, but asked about the results with a smile, and he immediately understood-

This shot did not "overplay".

It's still at the level of "straight legs".

It's just that......

It's just running too fast.

Here, he thought of Su Shen's winter training last year, allowing him to become a warrior in a hundred days and enter the "national service king level" in one year.

No, this winter training ......

Some people are going to ......

Defeat the king level and enter the Asian level???

Although this has been mentioned by Su Shen before, mentioning it and actually doing it are two different things.

And it will be very slow after reaching the athlete level, and even more so when it reaches the "famous general level", let alone the "king level"? That is the "ceiling" achievement that has stuck countless geniuses at this stage before.

That's it...... Half a year of winter training, it's broken?

It's too strong, at this level of progress, Yuan Guoqiang can even roughly imagine what results he will run after work and rest.

It must be faster than the test of 10.29s before the Asian Games, I don't know how many times.

Such a genius was actually recruited by no one before, so he was exiled to an ordinary university???

What the hell!

It seems that I am going to write some reports and let the above pay attention to the future material selection reform.

If it weren't for Su Shen asking him by name, Yuan Guoqiang wouldn't have seen Lao Yi's super talent.

I have to say that this year's test is more and more exciting.

Before Yuan Guoqiang came over, he obviously drank a lot of tea, but now, he still felt his lips ......

It seems to be "dry" badly.

ps: Add more to ~~~~~~~ you can cheekily ask for a wave of tickets to pull ~~~hehe (*^▽^*)~~~

At the same time, thanks to Florentino Arisse Great, Sanno Great, Book Friend 160719072919424 Great, Zhiyinuo Great, Panzer42 Great, Powerful Little People, Deciduous Sycamore, Straw Hat Crown, China Mid-term Great, Bingge 08 Big, Mysterious X Big, Goleo Big, Star Little Qiao Big, Stars 983 Big, Mountains and Seas Classic 1992 Big, Breeze Admiration Big Reward~~~ Xiao Zi thanked all the big guys for giving Xiao Zi a reward~~~~Keep up the good work tomorrow!! Punch Punch !!!!!!

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