014 Weight bearing is good for agility attributes

After practicing on the embankment for more than an hour in the morning, because of the main practice of boxing pile skills, the free attribute points increased by 0.03, but the attributes were not improved too much.

After glancing at the time that it was only 7 o'clock, and there was no one around, Chen Jue got off the embankment, jumped into the small boat that was leaning against the water's edge and continued to practice.

The efficiency of practicing the Eight Immortal Pile and Boat Fist on the boat will be much faster, and the proficiency of these two skills continues to increase at a rate that is visible to the naked eye.

However, practicing on a boat is more mental.

In order to prevent falling into the water, you need to see the six paths, and the spirit is in a tense state all the time.

After practicing to more than 8 points, the free attribute has accumulated 0.07, which is stronger than receiving the environmental buff bonus on the embankment!

In addition, with the in-depth practice of the Eight Immortal Piles, the physique attribute also rose by 1 point.

You must know that Chen Jie's physique attribute has reached 1.32, which is 32% higher than the standard value, and if you want to break through further, you can only rely on adding points.

I didn't expect that the pile gong would continue to deepen, and it could further strengthen the physique!

This made Chen Jue a little overjoyed!

"If you don't practice boxing, you will be empty when you get old. I just don't know how far these eight immortal piles can transform my physique. Chen thought to himself.

I got off the boat, picked up the four pounds of sandbags and tied them again, and planned to go down the mountain for breakfast.

Although he jogged for a while in the morning, it may be that the weight-bearing effect is not strong, and he has not improved much agility attributes, and Chen Jue plans to add a little more weight after going back.

It's just that before he went far, Chen Jue met the old man Huang who taught him boat boxing.

The old man was in good spirits, his face was red, and he was walking back from the fitness equipment next to the temple, when he ran into Chen Jue, who had just come down from the embankment.

"Grandpa Huang!" Chen Jue greeted the other party very happily.

"It's you! Come up in the morning and work out? ”

Although he hadn't seen him for a few days, Old Man Huang still recognized Chen Jue at a glance.

"Yes, Grandpa Huang, I also learned the Eight Immortal Piles of Boat Boxing online." Chen Jue chatted with the other party for a few words, and by the way, he showed a few hands of martial arts that have been improving in the past few days.

This time, Old Man Huang was dumbfounded.

"Oops! Young man, I didn't expect you to be a genius! ”

"How did you learn so fast? There is also this Eight Immortal Pile, which seems to be similar to what the old people in the village taught in the past, and it is this taste, even I haven't learned much. Old Man Huang was very surprised, and pestered Chen Jue to teach him a lesson.

Chen Jue didn't refuse, found a secluded place, explained the practice of the Eight Immortal Piles to the old man, and taught the other party a few times, which was regarded as a return for the peach.

"Yes, yes! That's how it feels! In the past, I couldn't learn how the old gentleman taught. I didn't expect you, an outsider, to learn more than I did. Old Man Huang's face was full of reminiscence, as if he recalled some past events in the village.

Chen Jue also told the other party about his experience of learning from the Internet, don't look at the old man who is over 70 years old this year, he is still a rural person, but he is also very studious and motivated, and he still uses a brand new Huawei mobile phone, which is obviously matched to him by his children in the family.

Turned on the mobile phone and helped download the teaching videos, the old man was talking to himself while watching, his eyes were a little red, and he didn't know whether he was excited or recalled the past, and the old man was melancholy.

"Old! It's useless! ”

"The gentleman in this video teaches well, but I'm too old, and I guess I can't practice this Eight Immortals pile."

"But you can send it to my granddaughter, how old are you, young man?" I guess I'm not married yet! Would you like to introduce my granddaughter to you? As Mr. Huang spoke, he turned the topic away, opened the WeChat on his mobile phone, and turned out a circle of friends with a girl's avatar.

Chen Fan glanced at it, and suddenly looked sweaty, the girl in the photo is indeed heroic, but she is dressed as a soldier, and she is wearing a white military uniform, full of righteousness, obviously a young lady who is still serving in the navy.

"Grandpa Huang! You don't have to worry about it, there are so many handsome brothers in the army, there must be someone worthy of your granddaughter. ”

Chen Jue waved his hand, he didn't even dare to ask for WeChat, and after chatting a few words, he ran away, and the old man Huang looked sorry: "What a good young man!" It's just that he's a little richer, like a big boss doing business, Tongtong shouldn't like this type. ”

……

After going down the mountain, Chen Jue went all the way to Linjia Village, and also ordered a large bowl of glutinous rice and sweet soy milk.

This breakfast combination will not be tired of being eaten by a Wenshi person.

Of course, Chen Jue didn't order a few more buns to supplement like before, because he would eat too full and swollen, which was not conducive to digestion and practice.

I got home and took a look at the properties panel:

Player: Chen Jie

Age: 27 years old

Health Index: 89%

Power: 0.95

Dexterity: 0.88

Intelligence: 1.22

Constitution: 1.33

Mastery Skill: [Boat Fist Lv1 (83/200)] [Yijin Sutra Twelve Styles Lv0 (8/100)] [Eight Immortal Pile Lv1 (46/200)]

Assignable free attribute points: 0.07

"Agility has really gone up!"

"It seems that the weight-bearing exercises really have a little effect." Chen Jue was a little pleased.

I was busy all morning, and in addition to brushing up on the number of skills, I didn't expect there to be additional gains.

I took the weight apart, made a pot of ginseng tea, sat and rested for half an hour, and by the way, I placed an order for a set of Yunnan Baiyao on the Internet for external application.

The muscle soreness caused by iron fitness, relying on his own physique to recover, is obviously a little unable to keep up with the rhythm, and there are no external home remedies and secret recipes at hand, so he has to choose Yunnan Baiyao, which is known as the formula of Chinese medicine.

It has a very good effect on the treatment of bruises, blood circulation and blood stasis.

Chen Jue used to be injured in sports when he was in school, and he was sprayed with Yunnan Baiyao.

Chen didn't want to waste time going to the pharmacy in Panlong Town again, so he simply placed an order online and chose a local delivery in Wenshi, which could be delivered tomorrow if it was faster. Considering that there may be more opportunities to use it later, I placed two more orders and spent more than 200 yuan.

Feeling that the food in his stomach had stabilized a little, and would not cause abdominal pain due to strenuous exercise, Chen Jue began to practice the 12 styles of the Yi Jin Jing.

This Yi Jin Jing 12 forms also have the effect of invigorating blood and removing blood stasis and stretching muscles and bones.

It's just that the efficiency of practice is a bit slow, and I haven't seen a breakthrough in a few days, and the proficiency has risen very slowly, only +1 point in half an hour.

After thinking about it, it should be that this exercise is relatively advanced.

After all, the name of the Yi Jin Jing has long been written by martial arts novelists from all walks of life, and it is almost rotten on the street, compared to the obscure small boxing of the boat fist and the Eight Immortal Piles, the twelve styles of the Yi Jin Jing from the Shaolin Temple can be regarded as a well-known Shaolin magic skill!

Since it is a divine skill, it is not unacceptable to practice it slowly and more difficult.

It's just that he is used to brushing attributes at a fast pace, where does Chen Jue have the patience to endure the twelve styles of the Yi Jin Sutra, and plans to wait for the free attribute points to accumulate enough, and directly add points to break through.

However, before that, Chen Jue had to prevent a physical deficit caused by adding points to the Eight Immortal Piles like last time.