He was thinking about it when his mobile phone rang, and he picked it up and saw that it was Li Juewen.

"Hello, old man."

"You're on fire."

"It's on fire, what's on fire?" Wang An was stunned when he heard this.

"The video of you practicing the Five Birds Opera in the park has gone viral." Li Juewen said with a smile.

After turning off the phone, Wang An opened the link that Li Juewen sent him.

Douyin is a small video, and the title is quite attractive.

"Excuse me, what kind of miracle is this?"

The content of the video is Wang An practicing the five bird opera in the park. The comments below are hilarious.

"Isn't this the Buddha Yijin Sutra?"

"Wrong, this is the Tiger Crane Double Fist!"

"Don't talk nonsense, just practicing nonsense there is as if you are telling the truth, I practice better than him."

"Come out upstairs and take two steps, this person is practicing the five-bird play, it looks a little hot!"

"Five poultry plays, which five birds, what else are there besides chickens, ducks, and geese?"

"And cows and sheep, right?"

"Are the two upstairs here to be funny, you are talking about six animals, and the five birds in the five birds play refer to tigers, bears, deer, apes, and birds."

"What's the use?"

"Get fit."

"I've decided to check it out tomorrow."

"Together."

……

"What is this?" Wang An never expected that his practice of five poultry dramas would attract so much attention and discussion.

"There are really a lot of idlers here, and it seems that the small park will not be able to go often in the future."

No one wants to be watched like a zoo animal when they practice.

"You have to practice in a different place."

The nearest park in the neighborhood is almost two kilometres away.

There are not many people who practice Tai Chi in the park, and if you practice Wufowl Opera, I am afraid that it will attract attention.

"Maybe you can change the place to live, preferably a bungalow with a yard, it's okay to be far away.

In this way, you can practice in the yard, and even if you practice exercises such as walking bricks, it will not be affected, well, that's it. ”

Thinking of this, Wang An immediately searched on the Internet, and after a while, he found information on several housing rentals.

The bungalow with a small courtyard was far away from here, and he decided to go and see it tomorrow afternoon.

The next morning, he came to the park and found that there were really a few people guarding the place where he practiced on weekdays. Two of them were still smoking cigarettes.

"I said what time does that guy usually have to come, I haven't gotten up so early this year. Why don't we go get something to eat first? ”

"Wait, to be honest, I'd love to get to know that buddy, what if I have the real skills?"

", what can you do? Why don't you do a set of radio gymnastics! ”

"Aren't these people idle?" Listening to the conversation between several people, Wang Anxin said.

There's no way to practice here today.

That afternoon, he went out to look at the house and prepared to change places.

I walked around, looked at a few houses, and when it was getting dark, I really found one I liked.

Four rooms with kitchens and bathrooms, the key is that the yard is big enough, and the only thing that is not so convenient is that it is far away from the city.

However, Wang An didn't care much, negotiated the price with the landlord, and paid three months' rent in advance.

The next day he found a moving company and moved his original residence here.

After packing up his things, he laid out a pile of bricks in the yard, a stack of four pages of bricks, a total of thirty stacks.

After setting it up, he couldn't help but try, and after walking a few steps, there was a bang, and a stack of bricks fell down.

"It's not as easy as I imagined!"

Originally, a few bricks falling together were not secure, as long as the direction of the soles of the feet was slightly tilted, several bricks immediately fell.

"It's kind of interesting, though." Wang An stopped, thought carefully for a while, and then continued to practice.

This time he walked much slower, first steady and then faster, feeling the sensation coming from the soles of his feet, the first thing to practice in this brick walking is the control of the strength of the lower limbs.

After a trip, there were three stacks less than the last one.

Come on!

After several experiments in a row, he slowly found the technique, and finally the bricks did not fall.

When practicing walking, he thought of Tai Chi footwork, and thought of the apes and birds in the Five Birds play, one practicing flexibility and the other practicing lightness.

"Five birds play diligently, practice, presumably it will be easier to walk bricks, right?"

"You've tried a special workout and you might be pleasantly surprised if you keep doing it."

The prompt appears again,

"So, this workout is effective?"

Wang An is now like a child who has entered an amusement park, and this Tai Chi and Five Fowl Opera are like amusement projects, attracting him to try them tirelessly.

He is now not just about completing the task, he has already experienced the benefits of practicing these exercises, and the feeling of physical feedback back is real.

He wanted to see what kind of effect he would have if he continued to practice, and where he would go.

Wang An went to a nearby supermarket to buy some rice noodles, vegetables and fruits, and bought some beef and other daily necessities.

If nothing else, he's going to live here for a while.

It is still more than ten miles away from the martial arts hall in the city, and it is not far away. He bought another bicycle and rode it to the city every day.

In the morning, I practiced Wufowl Opera, then rode to the city, practiced Tai Chi in the swimming pool, and sometimes ate in the city at noon.

The original leased house has not expired, so I will rest there for a while, and then go to Xingyi Gym to practice boxing, or go back to the newly rented house to practice walking bricks.

Before I knew it, a month passed, and after November, the weather was getting colder and colder.

After this period of exercise, Wang An's most intuitive feeling is that his body is getting stronger and stronger, and his strength is getting bigger and bigger.

The most obvious feeling is that the ten kilogram dumbbell is very easy to hold in his hand, and he even stacks the dumbbell pieces of the two dumbbells together, and he can lift the weight of forty kilograms with one hand.

The amount of food he ate was getting bigger and bigger, and now he was eating more than twice as much as he was a month ago.

One meal is enough for an adult man to eat more than a day, sometimes four meals.

Such a large amount of food made Wang An faintly worried, of course, not worried about his health, he could feel that his body must be very healthy, and he was full of energy from morning to night.

He is worried about his wallet, he can't eat rice and pasta every day, so although he saves money, he can't fight hunger at all, and he has to eat fish and meat.

With such a way of eating, he has to spend thousands of dollars on food alone a month.

And it is not excluded that the amount of food he will continue to increase in the future, and the cost will be greater.

"Do I have to find a way to make money?"

On this day, there are not many people in the martial arts hall of Xingyi Boxing, and there are also some equipment for practicing strength in the corner, Xingyi Boxing is heavy, and the students here will also conduct strength training on weekdays.