"Brother Qiang."

"Brother Qiang?"

Chen Sheng called repeatedly, and Brother Qiang came back to his senses.

"I'm sorry Xiao Chen, I was distracted just now, let's continue."

Brother Qiang smiled apologetically.

"Excuse me, Brother Qiang."

In the next hour, Chen Sheng conducted various trainings.

Although the weight did not rise, all the sets were successfully completed.

provoked the coaching duo on the side to frequently look sideways.

It seems that it is to show Chen Sheng specially for show.

Whether it is the weight or the number of sets that Ah Wei does today, he is a little more than yesterday.

"Whew-"

After doing a set of training, Ah Wei stood in front of the mirror, looking at his congested muscles.

"Coach, if you really practice strength, you still have to have a lot of weight."

"It's like playing with that kind of small weight, and you still expect to build muscles?"

Ah Wei skimmed Chen Sheng's side and said in a loud voice.

Chen Sheng didn't pay attention to his yin and yang weirdness, but focused on training.

Seeing that Chen Sheng didn't react, Ah Wei only thought that he didn't dare to speak, and after smiling contemptuously, he left directly.

Chen Sheng is not clear about Ah Wei's heart.

He only cares about the effectiveness of his training.

At the end of the training,

Chen Sheng looked at his panel, and his face was overjoyed.

This time in training, the strength attribute actually rose directly by 0.02.

The soreness in the muscles has also disappeared.

If it weren't for the fear of being too shocking, Chen Sheng felt that he was gritting his teeth, he should be able to do a few more sets.

However, Chen Sheng is well aware of the principle of combining work and rest.

"Brother Qiang, I'll treat you to a meal sometime."

After the training, Chen Sheng and Brother Qiang walked towards the outside of the gym and chatted.

"Okay, but you kid have to be mentally prepared, I have a lot of food."

"You'll bleed when the time comes."

Brother Qiang said with a smile.

"Don't worry, I don't have a small amount of food, let's compare them when the time comes."

Chen Sheng patted his chest and reassured.

Then

Brother Qiang stopped.

Facing Chen Sheng's puzzled gaze, he patted his head and exclaimed.

"Oops, I still forgot to take something, you can go back first."

"Oh oh good, then I'll go first."

Chen Sheng did not doubt him, and after saying goodbye to Brother Qiang, he left the gym directly.

After he left, Brother Qiang turned around and walked towards the depths of the gym, and finally came to a row of doors.

This is the VIP area.

Each room represents a separate fitness room with state-of-the-art equipment and equipment, which can be added to suit the member's individual needs.

Brother Qiang stood in front of a door.

Bang!

A dull sound rang out from inside the room.

Bang!

In a row.

Knock knock.

"Brother Tiger, it's me."

Brother Qiang knocked on the door.

"Enter."

Brother Qiang pushed the door in.

The muffled noise continued.

In the center of the room, stood a naked man.

The man had black hair on his head and fierce eyes.

Just looking directly at each other, Brother Qiang felt goosebumps on his skin.

He is Brother Tiger.

And the source of the muffled sound is the sandbag in front of Brother Tiger.

Brother Tiger took a boxing stance, and his swift and powerful fists struck one blow after another, pouring all the force on the sandbag.

With each blow, the sandbags flew high into the air, reaching the ceiling.

After Brother Qiang entered the door, Brother Tiger stretched out his hand and stopped him lightly.

The sandbag, which was originally falling at a high speed with the sound of breaking through the air, stopped in front of Brother Tiger in an instant, and he couldn't move an inch.

subsequently

Brother Tiger turned his head with a gentle smile that did not fit his temperament.

"What's wrong Hadron?"

"Brother Qiang, the kind of person you told me before, I seem to have met one."

"Oh?"

Brother Tiger raised his eyebrows.

"Elaborate."

Brother Qiang told all about Chen Sheng's situation.

When he heard that Chen Sheng's physical fitness had changed significantly in just one day, Brother Hu showed a thoughtful expression.

"Is that so....."

"Based on what you said, it's not certain if he's that kind of person."

"You show me the monitoring of his fitness in the past two days, and if he comes back tomorrow, I will pay attention to it."

Brother Qiang bowed his head and said yes, then turned around and prepared to leave the room.

"Hadrons."

But at this time, Brother Tiger suddenly spoke up.

"Do you want to think about what I said again?"

"I need your abilities on my side."

Hearing this, Brother Qiang paused when he turned around, and a reluctant smile appeared on his face.

"I'm sorry, Brother Tiger."

"I still have a wife and children, I ....."

Hear the words.

Brother Tiger sighed helplessly and waved his hand to interrupt Brother Qiang's words.

"Fuck off, I won't force you."

"Okay!"

Bang!

The door closes.

Brother Tiger slowly walked back to the center of the room.

The dull sound of a blow sounded again.

..........

"Boss, four dishes of snowflake beef....."

Coming to yesterday's hot pot restaurant, Chen Sheng once again reported a long list of dish names.

He was greeted by yesterday's waiter, so he didn't react much.

"Okay, I'll place your order for you."

During the meal, Chen Sheng was eating while swiping the video on his mobile phone.

【Murder in Gangcheng District, Quanjiang City】

Then

A news headline caught his attention.

Chen Sheng immediately clicked on it.

[Last night, a vicious homicide occurred at a construction site in Gangcheng District, and the suspect Zhao Hui clashed with a worker last night. 】

[According to the specific situation learned by the reporter, there were a total of nine people present at the time, except for Zhao Hui, the remaining eight people all died. 】

[After receiving the news, the police quickly dispatched to round up Zhao Hui, and finally Zhao Hui caused the death of four police officers and took away the gun. 】

[Please pay attention to the general public and report actively]

[Special reminder: The suspect Zhao Hui is extremely dangerous, please do not try to have any conflict with the citizens who have his traces]

Chen Sheng continued to swipe his phone.

At the bottom of the news are details and photos of the suspect Zhao Hui.

The photo shows a middle-aged man with a shaved head and a somewhat unkempt look.

Judging from his appearance alone, he couldn't tell that the other party was a murderer at all, and he had committed such a bad act.

Chen Sheng could only sigh, people can't be good-looking.

After eating, Chen Sheng got up to pay and left the hot pot restaurant directly.

On the way to the beverage store, Chen Sheng passed by a mobile phone store.

On a whim, he walked inside.

"Boss, do you sell headphones, my pear phone."

"Yes."

With the newly bought headphones, Chen Sheng came to the drink and sat down.

Listening to the song, blowing the wind, basking in the sun.

Look at the passers-by.

Chen Sheng felt that his life was a little more comfortable.

Two hours later.

Chen Sheng, who had rested enough, left the beverage shop.

After moving his hands and feet in place, he took another step and started running in the direction of home.

Forty minutes later.

"Whew-"

Chen Sheng sat on the side of the road, drinking the mineral water he had just bought from a convenience store.

【Chen Sheng】

[Power:0.90]

[Dexterity: 0.92]

[Constitution: 0.96]

[Skill Point: 0.11]

After running about five kilometers today, my physical attributes have risen again.

Chen Sheng estimated that in two more days at most, his physical fitness would return to the level of a normal person.

afterwards

It is to move faster in the direction of superhumanism.

"Keep up the good work!"

With full confidence in the future, Chen Sheng stood up and moved forward in the form of slow walking.