Taijiquan: Created by Wudang patriarch Zhang Sanfeng, the word "Taiji" comes from the "Zhou Yi Dictionaries": "Yi has Taiji, which is to give birth to two instruments." "Tai" means great, and "extreme" means beginning or apex. The first sentence of Zhou Dunyi in the Song Dynasty in "Taiji Diagram" is "Wuji and Taiji", which does not mean that Taiji is produced from Wuji, but the meaning of "Taiji is Wuji", which means that "Taiji" is the origin of all things, containing the meaning of the highest, the extreme, the absolute, and the only one.

Formula: Tai Chi is born without limit. The opportunity of movement and stillness, the mother of yin and yang. Yin does not leave yang, yang does not leave yin, yin and yang are combined, both are gods, the heart is calm, the body is upright, the qi is running, the open and the virtual is real, the inside and outside are integrated, the soft is steel, the rigidity and softness are used, the yin and yang of Taiji, there is softness and steel, the steel is soft, and the stillness is free.

Taijiquan techniques all follow the principle of yin and yang, with "induction, transformation and combination" as the main technical process. In the technical hit, the strength of the listening force perceives the size and direction of the opponent's force, "follow the trend and change its path", and then use the force to dissolve, and then use the force to exert force.

Taijiquan is unique in terms of technique and distinctive characteristics. It requires static braking, overcoming rigidity with softness, avoiding reality and emptiness, leveraging strength, advocating that everything should be based on objectivity, living with others, and stagnation by oneself. "If he doesn't move, he will move first", "the last to strike, first to come", bring in the opponent, make him weightless and miss, or disperse and transfer the opponent's strength, take advantage of the weakness, and fight back with all his might. This principle of Taijiquan is embodied in the training of pushing hands and the essentials of taolu movements, which can not only train people's physical qualities such as reaction ability, strength and speed, but also have great significance in offensive and defensive combat training.

Taijiquan compares heaven and earth to a big character universe, the human body is a small universe, and the body of Taiji cannot be moved, this movement is the coordinated movement of the whole body under the control of consciousness, including internal organs, body surface, limbs and hundreds of remains, so Taijiquan exercise requires that in the process of action, all move, the whole body from the mind to the limbs and even all parts, as much as possible to participate in the movement, and it is a highly coordinated and fine movement, by no means a local movement, or separate disorderly movement, which should be constantly realized in the practice. The mastery of the principle of moving together is focused on finding the central link of human movement, and using it to lead the movement of various joints of the body, so as to move at the same time.

The fist theory says that "strength starts in the heel, the main in the waist, the shape of the fingers, and the hair in the back", "its root is in the feet, the hair is in the legs, the main is in the waist, and the shape is in the fingers; From the feet and legs to the waist, there must always be a complete breath", etc., this is a requirement for the whole body to loosen up jointly, loosen to the end, the whole body is a breath, in which the waist is dominant, the waist is the hub of the joints, equivalent to the transfer station, but also the largest joint of the human body, in line with the principle of sports biomechanics of large joints to drive small joints, so Tai Chi also highlights the dominant role of the waist, emphasizing the source of the waist, the technical requirements of a hundred movements.

The eight kinds of strength of Taijiquan: 掤 (used to resolve or force people together), 捋 (used to use force to gravitate backwards), squeeze (to the lower plate of the external force), press (to the upper plate of the external force, or to do the reverse joint holding method), Cai (to force the opponent to force, or to do the method), 挒 (to destroy the opponent's balance with the strength of the side of the force), elbow (to hit people with the tip of the elbow), leaning (to hit people with the front and back of the shoulder). Its characteristics: "to overcome the rigid with softness, to wait for the movement, to round the straight, to win the big with the small, to the weak to defeat the strong".

It is an essence of boxing that is easy to learn and difficult to master.

Source: "Heaven and Dragon Slayer" Zhang Sanfeng.

Heavenly Formula: This scripture is broad and profound, recording the essence of the martial arts of the Bodhidharma Patriarch's life, so it is called "Heavenly Formula". The three treasures of the Heavenly Absolute Monk's fist and sword are full of magical powers, and they are all hidden, among which the set of "Bodhidharma Thirty-three Days Sword" is the gist of this martial arts, the last style of the Bodhidharma Thirty-three Days Sword is called "Nirvana Death", which can strike out three hundred and forty-three swords in an instant, which is extremely powerful, and the Heavenly Absolute has warned Yang Suguan that this move cannot be easily used.

Source: "Heroes" Heavenly Absolute Monk.

Immortal Seal Method: The Immortal Seal Method is an illusion mutated from the Demon Gate Exercises, which is Shi Zhixuan's synthesis of the Demon Gate "Flower School" and "Mending Heaven Dao" two schools of secret transmission, with the profound idea of "not on this shore, not on the other side, not in the middle" in Buddhism as the theoretical basis, and after countless battles on the occasion of life and death, a set of profound martial arts finally formed, using the principle of yin and yang, the extreme of things must be reversed, through the rapid transformation of life and death of true qi so that it is almost endless and there will be no phenomenon of exhaustion, Able to switch between life and death at will.

The mystery lies in "borrowing strength", using the rapid transformation of life and death qi to borrow strength, transforming the true qi (death qi) attacked by others into vitality, restoring one's own qi and blood, and how to make one's own true qi and internal force endless.

Formula:

Those who damage the pleasure will also be the decisive decision. Things are appropriate, things are successful or failing, and opportunities and crises must be observed. Therefore, the saint treats virtue with inaction, and his words are in line with things. Those who are pleasing are also knowledgeable. Those who lose, do it. If it is said that there is a loss, there is something that cannot be done, and the saint will not say anything. ”

"Those who turn around have endless solutions. The infinite will have the heart of a saint, with the wisdom of the unpredictable; With the wisdom of the unpredictable, the mind is clear, and the chaos of Shinto is one. Talking about all kinds of changes is endless. Resourcefulness. Each has its own description, or round or square, or yin or yang, or auspicious or fierce. The types of things are different. Therefore, the saint conceived this, and sought its union by turning the circle. Therefore, starting with the creator, the actions are all inclusive of the avenue, in order to observe the realm of the gods. "Don't contemplate and think, act, know. Not observing, such as. Unobservant. Non-Big Four. Same as the Void. Six into no product. The eyes, ears, nose, tongue, body and mind have passed and are not in the Three Realms. The three dirts have left the door of Shunsan. Sufficient clarity and ignorance, etc. Not the same, not the same. Don't be self-reciprocating. Non-phase-free, non-phase-taking. No, not on this shore, not on the other side, not in the middle. and transform sentient beings. Contemplating the extinction of silence is not eternal. The Seven Illusions of Immortality The first form is "to return the virtual to the real" The second form is "generalize from the partial" The third form is "Trying the Method" The fourth form is "hitting the stone with an egg" The fifth form is "Waiting for work with ease" The sixth form is "to do nothing" The seventh form is "to be born and to perish"

Source: "The Legend of Double Dragons of the Tang Dynasty" Shi Zhixuan.

God of War Catalogue: It's not a book, a painting, or even a written record, it's just a group of reliefs suspended in the air, quietly existing in a corner of the "God of War Temple", waiting for the world to comprehend it and have an epiphany of the supreme ultimate martial arts realm - "Broken Void"!

"It is better to teach a man to fish than to teach him to fish" is the forty-nine relief drawings of the "God of War Catalogue", which tells the story of martial arts, which can be applied to any martial arts moves, whether it is with a sword, a sword or even a fist.

Forty-nine pictures are: Fa Tongling Shore, God of War Emerges, Ice and Dragon Saliva Blow, Flame Flying Strike, Golden Jade Wanjian, Yin and Yang Successively, Taboo Without Damage, Sun and Moon Essence, Light Smoke Flying, God of Empty Use, Broken Pulse Divine Formula, Xuanwu White Tiger, Autumn Wind Like a Knife, Transformation and Integration, Heaven and Earth Ghosts and Gods, Dao Yuan Liuxu, Nine Three Gangs, Hundred Eyes Golden Mang, Divine Horse Running Thunder, Movement and Static Opportunity, Fu Hao Youli, Fu Tu Qianhua, Earth Essence, Xuantian One Qi, Heaven and Time Are Not Violated, Tree Static Stone Movement, White Mist Phantom, Dao See Hundred Mountains, Fu Qi Middle Knot, Crane God Beak, Mountain Ze Wind Thunder, Red Thunder Three Strikes, The Mystic Law has a source, the Yin and the Dark Water, the immortality is not dispersed, and the broken void is broken.

Reaching the realm of the second diagram "Heaven and Earth Taiji" in the 49 diagrams, you can use the energy of the thunder and lightning universe to quickly restore the internal force.

To put it simply, the user can absorb the essence of all things in heaven and earth as his own internal force, and combine it with an incomparably huge force to achieve yin and yang reciprocity, endless circulation, boundless internal force, and a million or ten million is not a myth.

The perfect combination of the Yang and the Yin is the ultimate practice of the God of War Catalogue.

Source: "Broken Void" Han Bai.

The secret of longevity: This book is written in oracle bone inscription, which is esoteric and difficult to understand, and those who have read this book among the sages, although there is no lack of intelligent people, but no one has ever been able to understand and decipher the whole book. There are 7,400 glyphs in the book, but only about 3,000 glyphs have been deciphered. The book is also densely packed with annotations from those who have read the book, but they are often more confusing than the original text. Fortunately, there are seven humanoid figures in the book, none of which are oriented towards each other, and are guided by various symbols such as red dots, arrows, etc., as if they are describing a certain method of cultivation, but those who do not understand its meaning can not practice.

"The Recipe for Longevity" is the best miracle of Taoism, and after practice, the face is not old, and the longevity is like a turtle. Hence the name longevity.

The arrows in the seven pictures of the "Recipe for Longevity" are divided into seven color markings: red, orange, yellow, green, blue, blue, and purple, and each arrow seems to say a completely different set of exercises, not only with different paths, but also with very different acupuncture points.

The Qi practice method of "Longevity Formula" is based on the eight veins of the Qi Sutra, supplemented by the twelve canons. The sixth and seventh figures are the most complicated, the sixth picture is an image that looks like walking, and the meridian acupuncture points are marked by red dotted dots, which is completely indistinguishable from the seventh picture, but the way of practicing qi is just the opposite. It seems to be the starting arrow, aiming at the heavenly spirit acupoint on the top of the head. It originates from the heavenly spirit and returns to the heavenly spirit. The seventh picture is a supine figure, but the arrow points to the right foot spring point, and finally it boils down to the left foot spring point.

Source: "The Legend of Double Dragons of the Tang Dynasty" Xu Ziling.

Cihang Sword Codex: Based on the five key tips of "Qi Master Spirit Divine Heart", they are "Sword Qi Yangtze River", "Sword Master Heaven and Earth", "Sword Spirit Universe", "Sword God Selfless", and "Sword Heart Tongming".

The whole volume is divided into thirteen chapters, focusing on "stillness", "keeping", "emptiness", and "nothingness".

Chapter 13 of the Sword Dictionary records a kind of dry meditation that hovers on the edge of death, called "Death Pass", and if those who do not practice the Tao enough, they will die with the blood of their whole body bursting with their own blood. In Huang Yi's novel, as long as Qin Mengyao, who got the "Demon Seed" in "Raining Rain and Clouds", entered the "dead end", but success or otherwise was not written.

Source: "Broken Void" Qin Mengyao .