At four o'clock in the afternoon, Lin Bai completed the last 1 set of push-ups, and the progress bar of all projects in plan (4) was full.

Then two prompts pop up in the system panel one after another:

【Body Attribute Upgrade LV1, Bonus Attribute Points*3】

【Complete the Physical Training Plan (4) in advance to receive the reward】

One more thing that is certain: any attribute upgrade will be rewarded with attribute points.

Very good.

Lin Bai specially walked to the full-length mirror, took off his shirt, and saw that the fat on his belly in the mirror was basically gone.

However, there are no prettier lines.

It's not that you have to have a mermaid line or eight-pack abs, but you also need some muscles.

This is the direction to work towards in the next step of body management.

As for the weight, it really just dropped to 156 pounds.

Subsequently, Lin Bai began to collect the reward.

The first to be issued is a clear reward, totaling 25 attribute points, special attribute - arrangement, and a palace-level composition experience card *1

Compared with before, the collection is very fast, and after professional composition, he has a certain understanding of arrangement.

After that, random song lyrics are extracted, and the extraction is fixed-

"You got the lyrics of 'Why not'"

"You got the lyrics and music for "Next Stop Diva ""

"You got the Blue Lotus lyrics"¹

Good guy, this squirrel is going to be angry, how can you still get Vae~

Looking at the three songs, Lin Bai couldn't help but smile.

Obviously, at this stage they can have interesting effects on their own hands.

Then there is the extraction of random special attributes, and the extraction is fixed-

"You have obtained a special attribute - suona performance"

Lin Bai: "......"

He actually thought about whether he could draw attributes such as singing, and then take care of the whole process of lyrics, composition, arrangement, and singing by himself.

The result is also singing, but it is 'singing' through musical instruments.

Not a loss, anyway.

After all, as soon as the suona sounds, life and death ...... Ten thousand taels of gold!

So, Lin Bai looked at the system panel that had undergone great changes:

[Player: Lin Bai]

[Age: 21]

[Occupation: Pre-Artist]

Basic Attributes:

Shape: LV1 (0/20)+

Breath: LV1 (1/20)+

Vocalization: LV1 (0.5/20)+

Special attributes:

Composer: LV2 (19.6/50)+

Arrangement: LV1 (4/20)+

Music appreciation: LV1 (6.1/20)+

Suona performance: LV1 (0/20)+

[Attribute points: 28]

[Item: Hall of Arts Composition Experience Card*1]

Seeing that a new column of props was added, Lin Bai instantly understood that the prop rewards were indispensable after that.

Great!

The body upgrade LV1 brings some changes, with breath increased by 1 point and vocalization increased by 0.5.

Secondly, the arrangement is currently the only attribute that has a basic 4 points when it first appears, because the foundation of composition is there.

Everything else is normal.

Lin Bai didn't start a new plan...... He has figured it out, he only needs to take the initiative with his mind, and the system will pop up a plan prompt.

went to take a shower, and then he sat on the chair to adjust the back of the chair, and lifted Erlang's legs gracefully.

Hit such a ...... After losing weight for so long, it's time to relax and relax.

…………

Sitting on the chair, Lin Bai's eyes were slightly closed, humming an unknown tune, and he also made some small beats, like the second master of someone's family.

Anyway, the book "Harmony Acoustics" next to me has also been read roughly, and the mobile phone is too lazy to play.

If any play needs a second master who doesn't speak, he can go directly to it without acting.

After living regularly these days, he is becoming more and more self-satisfied.

Forty or fifty minutes later, Lin Bai's mobile phone rang twice, it was a text message.

It was the takeout he ordered earlier that arrived...... Relaxation is inseparable from indulgence, and the school cafeteria is really not satisfied.

After a while, he returned to 303 with three takeaway bags.

There are sirloin steaks, roast duck, lamb noodles and so on.

Honest indulgence.

Looking at the dinner that filled half of the table, Lin Bai turned his mind, picked up his mobile phone and took a photo and posted it on Weibo:

"The first stage of weight loss is over, have an indulgence meal, and the next step is to prevent rebound......"

As soon as the news was updated, comments popped up, and the activity of the fans was greatly increased.

", blogger, don't eat it yet, I'll take a look first."

"Is the blogger going to specialize in both lyrics and songs, and no longer manage the body? It's not like that. ”

"The blogger's physique indulgence meal is a bit insufficient."

“……”

Chubby Bolognese was a little late, and the comment area became lively before it came up, and it came up to kill with one blow: "It seems that the blogger also knows that he will suffer more in the future." ”

"Hey, hey, the bolognese are about to flush the bloggers."

"How dare you indulge."

“……”

Chubby Bolognese quickly published a long comment: "Blogger, I conducted a comprehensive, systematic and scientific analysis based on big data statistics with Brother Ka, and selected some suitable suggestions:

1. Body management of posture - fat loss and muscle gain

2. Demeanor and demeanor of body management - face slimming, skin care, etc

3. The mentality and life state of physical management - reading, reading newspapers, practicing calligraphy, morning jogging, etc

4. Suggestions for the career development direction of artists: singers

Reason for suggestion: Mr. Xiaofeng said that bloggers are born musicians, and we think that you can at least be a low-end original singer through hard work

There is no direct suggestion to act, it is because your body management has not been completed, in short, you will not let the blogger manage it! ”

While having dinner, Lin Bai took a minute to read these suggestions, and quickly replied: "Thank you, you guys have worked hard, I'll choose the first item first." ”

His reply was sent out, and immediately a series of question mark replies appeared.

IDs are varied.

It made him confused.

Fortunately, Chubby Bojam is a fast typer, and it seems to be 'like a god', and quickly replied: "Blogger, did you misunderstand something?" We have summarized these suggestions not for you to choose, but for you to implement. ”

I don't have the money to rush the card: "At most, this can be regarded as a sequence, of course, the fourth item can be executed synchronously." ”

"What words, no matter what order, obviously can be executed synchronously, 24 hours a day!"

"That's it, we just need to cheer the bloggers and wait to see the daily sharing."

“……”

Lin Bai: "......"

To be honest, he was stunned.

He also pondered the fat bolognese, and they discussed it for several days, giving so many suggestions for the choice.

But when he thinks about it, he thinks these suggestions are very practical.

Indeed, it is also the direction he should work towards.

Seeing that Lin Bai didn't express his position for a long time, Fat Fat Bojam quickly spoke again: "Blogger, don't worry, we have sorted out some schedules, you can refer to them, you don't have to check them yourself, isn't it a surprise~"

Lin Bai: "Okay, I'll do it little by little, thank you for urging me to become a better version of myself." ”

"That's right."

"We can't do any of the same, but we can cheer for the bloggers."

Lin Bai didn't say anything, and quickly contacted Chubby Boleternese through a private message, and added WeChat friends.

Chubby Bolognese was not ambiguous at all, and he didn't say hello, and he directly threw over seven or eight sorted PDF files.

Finally, Chubby Bolognese: "Received a reply, thank you." ”

Lin Bai: "1"

Offline Weibo, Lin Bai flipped through these PDF files, and there were many project suggestions listed, and it would take more than half a year to complete them all.

Not surprisingly, body management is a comprehensive project.

However, he did not continue to delve into it.

Because Lin Bai is going to Xingchen Entertainment tomorrow morning, he will have to start a new round of training plan tomorrow afternoon at the earliest.

But before that, he wanted to try again to see if he could ask someone for advice......

-

¹: From the 00~09 TOP100 summarized by a netizen in order from the end to the front, and then it will be randomly selected in this TOP100, but there should be one or two exceptions.