"Zongqi? Guard? ”

Huang Xiaoming was puzzled when he heard it: "What do you mean?" ”

"It's a kind of qi in the human body."

Li Yi plucked the pigeon's hair clean, then cut open the abdomen with a knife, took out the internal organs, and explained: "According to the theory of traditional Chinese medicine, the qi in the human body is divided into four types, namely Yuan Qi, Zong Qi, Ying Qi and Wei Qi.

Yuanqi, also known as Yuanqi, is the most fundamental and important qi in the human body, and is the driving force of human life activities.

Traditional Chinese medicine theory believes that vitality comes from the innate essence and the acquired subtlety of the water valley, which is hidden in the kidneys, and can be continuously produced through the movement of the acquired spleen and stomach and the subtle nurturing of the water valley. ”

Listening to Li Yi's explanation, Wu Lei was surprised to hear it: "Born and acquired? How does it sound like cultivating immortals? ”

"Cultivating immortals is also the five elements of yin and yang, and they are of the same origin."

Li Yi made a joke, and only then reminded him: "Yuan Qi belongs to innate Qi, and if it is damaged, it is difficult to recover."

If you are seriously injured in the internal organs, or if you have undergone major surgery, or if you give birth to a woman, it is a damage to your vitality.

If you want to recover, you have to cultivate for at least a year and a half, and you may not be able to cultivate it. ”

Hearing his words, some viewers in the live broadcast room suddenly realized that they launched a barrage one after another.

"No wonder in martial arts, once you are injured internally, you all say that your vitality is greatly damaged, it turns out that this is what it means!"

"When my sister-in-law gave birth to a baby, my mother caught two pigeons for her and fell to death in stew, saying that it was for her to replenish her vitality, and I laughed at my mother, it turned out that I was lonely and unheard."

"I haven't been seriously injured since I was a child, and I rarely get sick, but my uncle fell once before and broke his waist, and he can't do heavy work anymore, and now he still has back pain when it's cloudy and rainy."

"Pregnant women will really get worse after giving birth, and they won't be able to slow down for several years!"

Huang Xiaoming looked at the barrage and couldn't help but ask nervously, "Is my vitality okay?" ”

"You haven't suffered any major injuries, how can there be anything wrong with your vitality?"

Li Yi said with a smile, and then said, "But long-term hunger will also damage your vitality."

Therefore, if the valley does not enter, the gas will fail in half a day, and the gas will be less in one day. This is clearly written in "Lingshu Five Flavors".

If you are hungry for half a day, you will lose your gas, and if you are hungry for a day, you will lose your gas.

Those who starved to death described it as withering because of a great loss of vitality. ”

When Huang Xiaoming heard this, his face turned even paler.

Seeing this, Zhao Jinmai said with a smile: "Brother Xiao Ming, did you hear it?" You can't lose weight by starvation anymore. ”

"Well, not hungry anymore, never hungry again."

Huang Xiaoming nodded again and again.

"You can eat less, but you can't eat less."

Li Yi killed the pigeon, so he took some mushrooms, soaked them in warm water, then chopped some green onion and ginger foam, mixed some salt and wiped it on the pigeon, while explaining: "The diet provides the acquired qi, and the zongqi is the category of the acquired qi."

It is the essence of the water valley produced by the spleen and stomach, and after combining with the pure qi of nature, the qi accumulated in the chest is located in the middle of the chest.

Zongqi can breathe, practice qi and blood, and nourish innateness, and its generation is directly related to the rise and fall of the human body.

The formation of Zongqi depends on whether the function of the spleen and lungs is normal, as well as whether the diet is nutritious.

As the so-called Zongqi is also motivated.

All breathing, speech, sound, and body movements, and those who are strong or weak in tendons are also responsible for the function of Zongqi.

If your complexion is pale, it means that your qi and blood are not smooth, and your limbs are weak, which means that your muscles are weak.

In addition, shortness of breath and weakness are also typical symptoms of Zongqi failure. ”

Huang Xiaoming's nervousness has been relieved, listening to Li Yi's explanation, he looked surprised: "It's so accurate, no wonder others say that Chinese medicine is like fortune telling, needless to say, they all know what the disease is, this is also amazing." ”

Hearing his exclamation, the audience in the live broadcast room was also recalled.

"Really, the last time I accompanied my mother to the doctor, the doctor gave me a pulse, saying that I had sinusitis when I was a child, but I had already cured it! He can see this, it's outrageous! ”

"Haha! My sister went to see a doctor, and the old Chinese medicine doctor said that she was careful, and she remembered it for five years! Hahaha! ”

"The doctor said that I asked me to stay up less late and go to bed before 11 o'clock, and said that I have been sleeping at 12 o'clock every day recently, which scared me."

"My mom took me to the doctor, and the doctor asked me if I had sex, and I said no, and he said no, you do, and I really wanted to jump right out of the window."

"My mother went to see a doctor, the doctor didn't let her eat fruit, she was greedy, she ate a peach, when she went to check the pulse, the doctor said you ate the fruit, she said she didn't eat it, the doctor said you ate it, who lied to whom? Hahaha! ”

"When I think about it, I want to pick the ground with my toes, and the last time I went to check the pulse, the doctor said that you when you first came, right? After squatting for a long time, the front section was dry, and there were many people at that time, my daughter, who died on the spot......"

Seeing so many viewers talking about their social death experience, Wu Lei's mood was much better.

Compared with these audiences, he drank supplements until his kidney deficiency was too small and not a problem at all.

Li Yi took the mushrooms and put them under the pigeon, then took 3 grams of astragalus slices, and took 3 grams of wolfberry, covered the pigeon, sent it to the steamer, and turned on the power to steam it.

Seeing Li Yi come back, Huang Xiaoming hurriedly asked, "This dish is to replenish the sect's qi, right?" ”

"There is never a single qi supplement, they are all replenished together, but there is a slight emphasis on the difference of the five visceral qi deficiency."

Li Yi patiently explained: "For example, for example, the human body is a car, and the vitality is equivalent to the engine that comes with the factory, and the engine is the core of the car, but it needs to be refueled to make the car run."

Our spleen and stomach are equivalent to a gas tank, eating is equivalent to refueling, and the essence of the water valley is gasoline.

With gasoline, the power is generated to make the car move.

In addition, camp qi is the qi that travels in the veins and has a nutritional effect.

Because it is rich in nutrients and operates in the veins, it is called Yingqi.

If you put it in a car, it's like a propeller shaft!

The engine provides power, but the propeller shaft pushes the wheels up.

Wei Qi means to defend, which has the functions of defending against external evils, warming the whole body and regulating the intestines.

It is the immune system in the human body, which is equivalent to the protection of the tires, shocks, bumpers, seat belts, airbags, etc. of the car.

Without them, even the most sophisticated engine and propeller shaft are useless and easily damaged.

However, the human body is not a car after all, and the body's immune system also needs the spleen and stomach to absorb nutrients and provide energy.

Therefore, Wei Qi originates from the congenital and is a part of the Yang Qi in the kidneys.

From the perspective of the day after tomorrow, it is bred in the middle focus and developed in the upper focus.

However, if you want to cure qi deficiency at the root, the most important thing is to eat well! ”

4

(End of chapter)