Jiang Sheng practiced three times before stopping, and sweat was already dripping on his forehead.

Looking at the stats panel, the experience points have increased by 3 points to 6/100.

He actually wants to practice it twice, and last night Uncle Zhou said that King Kong Gong should be practiced at least five times a day, and at most nine times a day.

But his stomach growled, and he felt weak.

Practicing this vajra gong is really physically exhausting.

He walked home slowly, and his wife cooked porridge in the morning, fried egg cakes, and made two pickles.

I drank three bowls of porridge in one go, and swept away all the egg cakes and side dishes.

After eating, the time was almost over, so I simply cleaned up and went to the company.

Their group company is engaged in new materials, and its main business is related to lithium batteries, and its performance is booming.

The mechanical equipment on the side of the branch has not been busy recently, and it has nothing to do with the meeting, and the three sentences are not separated from reducing costs and increasing efficiency.

In the past two days, the manager didn't know where to read some chicken soup texts, where he was talking like a river and making a lot of nonsense, and the employees below were drowsy and speechless.

After the meeting, Wang Jinlong leaned over and handed Jiang Sheng a red double happiness, and asked with a bitter face, "Old Jiang, what are you going to do?" ”

Jiang Sheng knew that he was asking about a salary cut, so he said casually: "I don't have any plans, let's take a step at a time." ”

In fact, he really wanted to leave immediately, and now that he has the properties panel, he doesn't want to waste time in the company.

But as a pillar of the family, the first thing you need to consider before making any decisions is the family.

The stats panel is indeed powerful, but he doesn't know how long it lasts?

What if you turn around and disappear?

He wanted to observe for two days before making a decision!

"Hey, I wouldn't have bought a house here if I knew I wouldn't have done so."

Wang Jinlong sighed, he was worse than Jiang Sheng, he sold his hometown house as a down payment to buy a house in Zhonghai, the magic capital city, and now he still needs to repay more than 5,000 yuan after deducting the provident fund from the mortgage every month, and his life is tight.

Even if the salary is reduced by 100 yuan, it means that the cigarettes he smokes will be reduced from 10 yuan to 7 yuan of seven wolf girls (I don't know if the price has increased?). ）。

Jiang Sheng refused Wang Jinlong's gesture of lighting a cigarette and asked, "If it really doesn't work, sell it." Now the house price has fallen very much, although Zhonghai is relatively resistant, but it is mainly the improvement of housing in the core area, and the general old and dilapidated are falling. ”

Wang Jinlong said helplessly: "Do you think I don't want to sell?" The point is that it can't be sold. I didn't tell you, several groups of agents have seen it in the past, and the most conservative estimate is that I will lose a down payment, and maybe even the mortgage that has been repaid in the past few years will be lost. ”

In the end, Wang Jinlong almost cried.

“……”

Jiang Sheng didn't know how to comfort him for a while.

In fact, he also wanted to sell the house in his hometown and buy a house in Zhonghai, but due to various reasons, he still didn't buy it in the end.

Now that I think about it, I'm really lucky.

A grain of ash of the times, falling on the shoulders of an individual, is a mountain!

……

Touching the fish in the morning, Jiang Sheng went to the Internet and found the binding video of Zhang Zhishun's old Taoist "Eight Vajra Gong", "Vajra Gong" + "Longevity Gong".

He watched it carefully from beginning to end, almost exactly the same as what Uncle Zhou taught, and it seemed that Uncle Zhou had indeed practiced hard work.

He also has a deep understanding of the exercises.

And Uncle Zhou personally demonstrated and guided, so it was more intuitive than just watching the video.

"I can learn the self-cultivation skills, so can I also learn other skills?"

At lunchtime, Jiang Sheng thought of the [skill] on the attribute panel, and deduced from it.

So in the afternoon, he began to look up skills related to national arts on the Internet.

"Tai Chi Boxing", "Xingyi Boxing", "Eight Level Boxing", "Shaolin Boxing", "Wudang Boxing" and so on, there are countless of them, he is dazzled, and he doesn't know what to learn for a while.

Then I accidentally saw a video of splitting bricks with my palm, and suddenly reacted, it doesn't matter what you learn, the important thing is to learn quickly, to achieve immediate results, and at the same time to give full play to the advantages of [skills].

Follow this reason, then it is a good choice to practice the kung fu of splitting bricks - "Iron Sand Palm"

He immediately began to look for information related to Iron Sand Palm.

Jiang Sheng never expected that this kung fu, which has been written badly in countless film and television scenes, is still practiced by many people in reality.

There is not only the "National Iron Sand Palm Association", but also the National Iron Sand Palm Ranking......

He clicked on a video collection of Sun Zhihao, who is said to be in the top ten of the national iron sand palm rankings and has won the national martial arts invitational championship.

It's really powerful, one hand knife easily splits the concave staircase steel pipe, the other hand knife cuts down a banana tree, the back of the hand easily smashes the coconut, and the fist smashes the walnut is even more handy.

He applied to join a QQ exchange group of iron sand palm enthusiasts across the country.

The application was approved in less than 5 minutes.

I clicked on the number of group members and looked at it, and there were more than 600 people.

He asked in the group: "May I ask how to practice the iron sand palm?" ”

The "rising star", the administrator who had just applied through him, replied: "Look at the group files. ”

Jiang Sheng opened the group file, slowly rummaged through it, and soon found a network disk file called [Iron Sand Palm].

The network disk video is very large, and there is a G enough.

He went to the toilet and went for another cup of coffee to refresh himself, and when he came back, the video had been downloaded.

After clicking on it, a burly man wearing a black and white cardigan stood in a courtyard, looked at the camera and said with a smile: "Hello everyone, I am Yao Zhenhai, vice president of the Huaguo Iron Sand Palm Association, at the request of the majority of friends, I will share with you the practice methods of the two iron sand palms, and explain the doubts to some beginner friends!" ”

Jiang Sheng couldn't help but be shocked when he heard that the other party was Yao Zhenhai.

Looking at the internal ranking just now, Yao Zhenhai's iron sand palm power can rank among the top ten in the country, and he can break five burning bricks with one palm, which is very powerful.

Yao Zhenhai didn't say too much nonsense, and said straight to the point: "I often have netizens on the Internet, and even friends around me, why don't Tiesha palms go to the ring to fight?" Can it be practiced? Is it only a performance? ”

"I'm going to say a few words here. Iron sand palm is the use of iron sand to make the bones, skin and flesh fibers of our palms stronger and stronger. ”

It is just a "weapon", and how to use this weapon well requires a series of exercises on physical fitness, speed, hand-eye-body coordination, force, offensive and defensive moves. ”

In traditional language, this is a set of "palm exercises", not "palm techniques", can you understand? ”

When I said this, the video was also very intimately subtitled.

Jiang Sheng said silently: "Understood! ”

Yao Zhenhai paused for a moment, and then said: "Next, I will talk about my experience of practicing iron sand palm for many years, and everyone will learn from each other and make progress together." ”

"The practice of iron sand palm is actually not complicated, the practice of each sect is similar, use a coarse cloth bag to fill iron sand, and then use splitting, patting, poking, chopping (zhuo, chopping) and other techniques to hit, and then use special hand sanitizer to wash hands and maintain hands, and prevent tetanus. Here's how......"

Yao Zhenhai described in detail two sets of iron sand palm practice methods.

And Jiang Sheng used all the practice methods to shoot with his mobile phone to ensure it.

After finishing speaking, he took a sip of water and said: "Next, I will share a branch of the iron sand palm, called "Cloud Piercing Hand", as the name suggests, it is said that the lethality is very amazing after practice, and you can easily pierce the belly of a person with a hand knife. ”

"However, this set of exercises is very hard to practice, and there will be some damage to the finger joints, so there are very few practitioners, I have not personally tested it, friends carefully consider whether to practice, and I will talk about the specific practice method below......