Martial Arts Immortal: Start with Baduanjin
The online article pit filling festival is coming, and the exclusive extra-serial explosion is more, and the big guy charters the venue to watch it for free. Zhou Shen went to the hospital for a physical examination and accidentally found out that he had terminal cancer, so he returned to his hometown in disheart to prepare for the future.
Baduanjin: Strengthen the body, prolong life, practice to the high depths of the cold and heat, disasters and diseases. Huangting Neijing: Blowing and breathing, spitting out the old and accepting the new, the bear is stretched by the bird, and the life is 100 years old, the evil demon does not dare to approach, and the dream cannot faint.
Taixuan Sutra: Refining and refining gas, refining gas and transforming gods, refining gods and returning to emptiness, shining with the sun and moon, coexisting with mountains and rivers, and living with heaven and earth!
In addition, the seventy-two supernatural powers of Taoism and the thirty-six changes of Tiangang are all refined and all of them are known!
——It is not easy to practice, the road is obstructive and long, and you can follow it!